Hy! Are you ready for this? This 15 min workout will help you burn a looot of callories and you' ll have fun while doing it! You' ll be very sweaty and tired afterwards, but you' ll also feel really happy and powerful, so it' s worth it! 😉😃😃💪🔥🔥
It' s 13 exercises, 30 sec each, 10 sec rest inbetween. You don' t need any equipment for it.
I' ll explain you the exercises in first round, but I' ll be quiet in second round, so you can just relax, listen to music and concentrate on movements! 😃😃
If you want a longer workout you can repeat this routine, or combine it with some other workouts on my channel! I suggest some strenght routine, it will be a killer combo! 😉
Don' t forget to stretch before and after exercising so you don' t injure yourself!
Let' s goo! Hope you' ll like it! 😉😃😃😃
All music in this video is by CreatorMix!
List of songs:
1.Get Under It
2. Every Second Counts
3. Pull Up
4. Weight
5. Steamroller
6. Get Under It
Disclaimer:
Before joining me for this workout take the following precautions to avoid any injury or harm. Please, consult with your doctor to ensure that exercises performed here are suitable for your body. Furthermore, see a fitness professional to give you an advice on proper exercising form. Be aware that you are performing these exercises at your own risk, since you are not under any supervision while doing them. IssabelleFit will not be responsible or liable for any injury or harm you may sustain as a result of this video