2 Exercises to Increase Broad Jump | Overtime Athletes

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overtimeathletes

6 жыл бұрын

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Пікірлер: 43
@alvaros5156
@alvaros5156 6 жыл бұрын
At the end of the day, if you jump high, you probably will be at least kind of fast and, you are goimg to have a nice broad jump. It all depends on overall power
@miguelducasse
@miguelducasse 4 ай бұрын
Your right I think you eventually max out but if you build the vertical,the squat,get lighter etc basically get stronger overall you’ll see a difference…
@jyotibharti2368
@jyotibharti2368 6 жыл бұрын
nice video
@alvaros5156
@alvaros5156 6 жыл бұрын
How can we send you questions that you will actually respond to? Like what was that email
@blasabimael
@blasabimael 6 жыл бұрын
Saludos desde San Luis Potosí , hi
@thijs5566
@thijs5566 6 жыл бұрын
When I do broad jumps, I hurt my lower back often, what can I do to prevent this pain in my lower back?
@ivanzivlak9211
@ivanzivlak9211 5 жыл бұрын
Have you checked your feet? It could be that your feet have over pronation, that’s the problem i had, but I got a custom made insertion in your shoes, I’m sorry for the bad English tho :)
@jonathangabi9492
@jonathangabi9492 3 жыл бұрын
Weak glutes
@oninm1
@oninm1 6 жыл бұрын
Bro vidz of stretches of the full body head to feet please would be great
@vedantdubey6452
@vedantdubey6452 4 жыл бұрын
i am 16 my height is 5,9 and i can jump 2m 70cm...
@beauthesuperawesomemagical2808
@beauthesuperawesomemagical2808 3 жыл бұрын
Same. Expect I'm 18. I'm supposed to jump.like 8 feet for the army 😭
@-vll-
@-vll- 4 жыл бұрын
I had testing during Track today I’m certain lifts and stuff I did broad jump and got 11ft and I’m 16 is that good for my age?
@rkiaboutaam572
@rkiaboutaam572 4 жыл бұрын
ThaT's Really Good!!!
@Bigbrodonateddollarsthroughsup
@Bigbrodonateddollarsthroughsup 3 жыл бұрын
That’s record breaking if it’s not fantasy
@-vll-
@-vll- 3 жыл бұрын
Sharvin Shahane thank you and yes it’s real it was on my last attempt. My first time I got 10’8 so I gave it all I had on my last attempt
@Bigbrodonateddollarsthroughsup
@Bigbrodonateddollarsthroughsup 3 жыл бұрын
@@-vll- I mean 95% of internet comments are cap, but if that’s real, seriously start sprinting or long jumping because that’s beyond Olympic level athleticism. Anything over 8’ is great at that age, and you’re a whole 3’ over that. If it’s being measured and tested properly that is.
@-vll-
@-vll- 3 жыл бұрын
Sharvin Shahane it’s funny you say that. I was a football player then tried track my senior year. Ran 10.95 in the 100 and ran 21.42 at state in the 200 and my 400 is 48.33. Switched to track I’m now at Eastern Illinois university. My freshman year got cut due to COVID but I debuted with a 21.88 in the 200. My name is Rick Johnson I’m from Crete Illinois.
@KZ-lw9gc
@KZ-lw9gc 2 жыл бұрын
1:50
@alvaros5156
@alvaros5156 6 жыл бұрын
What is the typical broad jump? I have a trash 6'9 one
@nathanpendry4286
@nathanpendry4286 6 жыл бұрын
Alvaro Anton 9 to 10 feet is elite for upper classmen in high school
@RadixTheTroll
@RadixTheTroll 6 жыл бұрын
Nathan Pendry I'd disagree, I have a 10'9 broad jump as a senior and I'm nowhere near elite
@jakeherington7237
@jakeherington7237 6 жыл бұрын
the only maybe you aren’t an elite athlete, but your broad jump definitely is
@WhaddupImJohn
@WhaddupImJohn 6 жыл бұрын
Is say average is about 8 feet!
@WhaddupImJohn
@WhaddupImJohn 6 жыл бұрын
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