Found some parallel bars at a park near my house. I'm so excited.

You guys make it look so easy. I've been doing dips for three months but the extreme variations that you guys showed is still quite hard to achieve. Anyway thanks for the video and keep going strong.

Richtig gut! Euer Kanal ist ja mittlerweile eine Institution auf KZfaq und die Produktionsqualität ist mittlerweile eine andere, aber ich bin froh, dass dieses Video noch da ist. Das wichtigste ist ja auch hier vorhanden: gute Übungen^^

You guys are awesome, thanks for uploading your workout videos!

Danke ! I'm just making these parallel bars and really needed this vid. Ty !

+Calisthenicmovement Greetings from Serbia!You guys are so calm and stable and your every move is controlled and powerful...i simply love to watch your training and you motivate a lot of us to train as hard as you and reach our goals.Stay strong and keep up the good work!

Melhor Canal de Calistenia do KZfaq. Obrigado.

Great work! Thanks!

Excellent video! Well-done!!

I like the creativity of these guys, exercises youd never think of

Wow I want to do that! very impressed !! :)

Thank you. I'm learning on these

I have JUST started doing dips and knees&legs raising. It's very hard, I can only do few of them but my plan is to continue. I combine this with running, walking, push ups, exercises for the stomach muscles, for legs and thighs. Right now my weight is 72 kg, 1.68 m tall (I'm a girl) and I tend to lose 5-10 kg. I'm reducing the quantity of sugar (though it's impossible to eliminate it completely), soda, fast food and alcohol. Let's see how it will go.

Outstanding!

Great !!! Wanna try all of them😊

Great stuff! :)

Is it normal if some poo comes out while doing these?

Awsome bro respect to you

🔥🔥💪💪💪🌹Extraordinary so useful , really appreciate

Some great movements sir.. definitely gonna try some of these...thanks as always.

AWESOME keep it up

Strength, flexibility, and balance. Great job.

Nice bro, i will share this, much love from Bar Legion

Very good exercise methods

Love It!!! #TEAMFOCUSED

great stuff. clapping dips?

Supar se bhi upar

Thanks for exercises i will try this all

good job friend

Awesome! But where can I get the parallel bars demonstrated in the video here in Canada? I tried to search online and found some similar things, but too expensive. Aren't there any affordable ones?

Super 💪🏿💪🏿

Bueno video

Wow man

the music they choose is so epic and badass

*eats doritos* mm yes I should try some of this some day *eats more doritos*

Can you guys do a video for a superman on the bars like hannibal does

Wow is good

1:50 Support to Tucked Planche works what muscles in particular? Thanks!

I realised I put them to wide, and I can't adjust my hands the right way, how wide should bars be ? I'm 6'5 (195 cm) tall if it helps

With only that equitment, you can get a fit summer body, no gym needed 💪

ty

Can you guys tell me how far the bars should be from the ground? Thanks!

Knee and leg raises

Wow❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏

OG

Dayum the V sit on that guy

Straddle travel looks almost as smooth and satisfying as a moonwalk 😄😄

I just started working on bars and my hands hurt really bad, is it wrong way of holding bars or ?

This makes me wish I had access to p-bars.

russian Dips are interesting :)

V sit my favorite ;)

Hello. Any chance we could have the name of the song used in the video. Much thanks.

was that fitnessfaq at 0:50?

Press to shoulderstand harder on core than press on headstand?

song: evan g. ups and downs

I am from India

i just dicided 2 make calisthenics my hobby :)

press to handstand is actually harder and more advanced, great video man

Don't you get wrist pains doing these?

I dont have bars so i use 2 sofas to do

Yukami

***** could you tell me what's the size betwen the 2 parallels ? Thanks.

Can anyone tell me the name of the song in the background?

korean dip? why named like that?

Elbow dips

Support to tucked planche

Better than weight lifting... And power lifting s... Real muscle power

Man, these look goofy as shit. *Tries--and fails--one* Man, these are hard as shit.

Highit increase workout uploaded vidio

CAN DO THESE FROM MY WHEELCHAIR

where is "impossible" ?

where blue shorts?

Huh . I wonder, if someones does 40 dips, is that pretty good number for that excersise? And like for example,if you can do 40 dips,that means you should be able to do somewhat close to 40 pull ups on pull up bar or no ? Stupid question,i know. :D

I see the blue shorts are not yet in play

song name plz

20 Exercises on the ground! ;)

Elbow support to Victorian

blue shirt instead of blue shorts 😂

Shrugs

2:36

oogen sploogen farfecnugen

thank you for sharing these workout routines... I have started with my body transformation journey 8 weeks ago, and since im not able to train martial arts anymore (thanks to problems with my leg), i have decided to go this way and follow the path of calisthenics... Please check out first video i have posted on my channel, and you can see my progress...

Please don't do ELBOW DIPS STUPIDITY ,IT WILL DAMAGE SHOULDER JOINT AND BONES

No needed gym