20 Min Beginners HIIT Workout for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights

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20 Min Beginners HIIT Workout for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights

Рет қаралды 39,318

Күн бұрын

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Пікірлер: 19

@jakenbates 13 күн бұрын

I like and love working out with you both. Thank you coaches. My first workout was with Freddy in 2013 on this channel.

@chocochipcookiez 3 ай бұрын

Just finished this workout! Tbh I almost was going to wait until I thought I was "ready" for a HIIT workout, but told myself I' should just try it out and see how I do. Turns out it was easier than I expected!! But not too easy, just what I needed. Thank you for continuing these uploads!!!!

@sharona6857 3 ай бұрын

Omg I can't believe I made it!! I have been following you for about a year. I took an 8 week break from strength training bc I was just too sore 2-3 days later. Now I'm starting again with very low weights. I have been increasing my cardio steps to 7000-9000 per day. Those steps really helped me to complete this!!!

@kyrese2500 3 ай бұрын

This is the third pregnancy I have been doing your prenatal workouts (especially great after 30 weeks when I just don’t have the same energy or mobility as before). I wasn’t feeling great this morning but pushed through and now that I’ve finished I’m feeli g a lot better 😊

@sharona6857 2 ай бұрын

I always come back to this video. It gives me that extra push that I need and it feels so satisfying to accomplish!😊

@HASfit 3 ай бұрын

📲Get faster results by following a complete program in the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS 🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE

@3RVentura2023 Ай бұрын

Finally i move and workout.. yeay 🎉 proud of myself 😍💪🏻 Hasfit love you ❤

@lucillachan1712 2 ай бұрын

Thank you for the nice workout.❤💪🏻

@hajeralhayek7589 3 ай бұрын

This wonderful ! . I have a problem coach. How can I know my right calories for fat loss ? CAN YOU HELP ME WITH THAT PLEASE?

@ylong3333 3 ай бұрын

Thank you from Maryland. 👍

@valerieescabi6104 3 ай бұрын

Hi Claudia and Kosak💖🙏🏻

@amyrudolph3932 3 ай бұрын

Thanks ❤

@sdgirlbebe 2 ай бұрын

I'm a big fan! I have a suggestion though: Would it be possible to show us how much weight are each one of your carrying for each exercise? Thank you!

@seanjarvis2931 Ай бұрын

I remember seeing or hearing them say that the reason they don't do this is that they want people to go with a weight that works best for them.