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15 Min Full Body Stretch - Stretching Exercises for Beginners & INTMD for Flexibility After Workout

  Рет қаралды 42,884

HASfit

HASfit

Күн бұрын

Пікірлер: 18
@HASfit
@HASfit 3 ай бұрын
📲Get faster results by following a complete program in the HASfit app: Android bit.ly/HASfitAndroid -- iPhone bit.ly/HASfitiOS 🙏Please help us spread the word by telling your friends and family about us! 👍Don't forget to hit the LIKE button and SUBSCRIBE
@dragonfly12
@dragonfly12 3 ай бұрын
I started my workout journey never working out at a gym in my life by watching you guys at 24. You gave me the courage to enter a gym after working out to your videos for about a year and it’s now been three years since and I enjoy going to the gym which I never thought I’d be at. You guys gave me inspiration and foundation to start physical fitness besides just running. Thank you!
@aspengilchrist7988
@aspengilchrist7988 Ай бұрын
Thanks for the laugh while stretching❤😂
@kbrooke20
@kbrooke20 3 ай бұрын
Your full body stretching videos are my absolute favorite! I do one every Sunday and just did this one-amazing! Thank you for all you do.
@lborg960
@lborg960 2 ай бұрын
You guys have thaught me how to stretch since 2016. Thanks.
@ilenebenz9898
@ilenebenz9898 Ай бұрын
As I rest my elbow, this is the perfect workout to keep moving! Any elbow gentle workouts?
@Mframeproductionst
@Mframeproductionst 3 ай бұрын
thanks guys from 7 years ago 💪👍
@jamesheadrick2083
@jamesheadrick2083 3 ай бұрын
Thanks for the great workout as always. Just what I needed, God bless you both
@Orhideea2006
@Orhideea2006 3 ай бұрын
Such an amazing feeling of relaxation!
@stevenison106
@stevenison106 3 ай бұрын
Thanks!
@HASfit
@HASfit 3 ай бұрын
Thank you for your hard work and support!
@Witchy93
@Witchy93 3 ай бұрын
Thanks guys 😊
@annannmare157
@annannmare157 3 ай бұрын
Can u suggest safe stretches for Lower back pain & sporadic bursitis caused by: L1-2, L3-4 & L5-S1 level small disc bulge. L3-4, L4-5 Mild- moderate bilateral ligamentous facet hypertrophy. L4-5 level grade 1 spondy. L4- L5 & L5-S1 mild - moderate bilateral neural formal stenosis. Thank you!
@bartekwwa
@bartekwwa 3 ай бұрын
Coach! Thx!
@Rick-xz4xb
@Rick-xz4xb 3 ай бұрын
Nice!
@cj405
@cj405 3 ай бұрын
Great
@littleitaly1925
@littleitaly1925 3 ай бұрын
Claudia, thanks for reminding us to breeeethe...😅 😅
@yasihosseini3320
@yasihosseini3320 3 ай бұрын
☑️☑️☑️
Gli occhiali da sole non mi hanno coperto! 😎
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