20 min FULL BODY BURN Workout At Home (Tone & Sculpting Fat Burn)

  Рет қаралды 2,114,100

MadFit

MadFit

3 жыл бұрын

An intense, NO JUMPING/APARTMENT FRIENDLY, 20 min full body workout with dumbbells! This full body burn can be done at home or in the gym. Designed to tone, sculpt, and get the heart rate up!
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): bit.ly/3hqWdbf
⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Intense Abs: bit.ly/2UbOXqQ
10 min Toned Thighs: bit.ly/2UoiXyE
15 min Booty Burn: bit.ly/3abNd6H
20 min Abs & Arms: bit.ly/3aitoL2
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Пікірлер: 1 000
@MadFit
@MadFit 3 жыл бұрын
Happy Thursday guys!! Hope you enjoyed this killer full body burn! I love these functional, full body workouts! How did you enjoy this one? Sending you all so much love Xx - Maddie
@keelxym26x68
@keelxym26x68 3 жыл бұрын
Ty!! Really helped! ❤️
@xent605
@xent605 3 жыл бұрын
MadFit omg hi please could you check my comment it’s a video idea, your the best!💕
@hangryhoney5
@hangryhoney5 3 жыл бұрын
I love you maddie ❤️ notice me please.
@KZ.71
@KZ.71 3 жыл бұрын
Going to do this right now 😃. Would be awesome if you shared your outfits. Which shoes are you wearing? 🤗 have a great day Maddie and everyone!
@laurenfay3700
@laurenfay3700 3 жыл бұрын
Please can u do a 20 minute no break ab workout? That would be great!
@gauribhutani1203
@gauribhutani1203 3 жыл бұрын
Maddie has literally changed my life, she has no idea how much her hard work has literally changed peoples lives both physically and mentally. I literally get excited seeing her videos
@MadFit
@MadFit 3 жыл бұрын
Much love!! ❤️
@RUBBERSOULED
@RUBBERSOULED 3 жыл бұрын
Agreed! Watching Madfit videos literally made me INTO working out, and make me feel like it's achievable to be fit ☺️
@nisaaktan1984
@nisaaktan1984 3 жыл бұрын
Same here!
@yochi7751
@yochi7751 3 жыл бұрын
MadFit would this be strength training because I’m new and I’m an Endomorph and I need strength training and cardio. So would it be strength training?
@Becksnnc
@Becksnnc 3 жыл бұрын
@@yochi7751 Yes its strength training. Cardio is when you break a sweat and are out of breathe from moving a lot whereas strength training is movements that help tone and build muscle. You still sweat of course but the movements aren't fast and intense like cardio.
@chloe4381
@chloe4381 3 жыл бұрын
how can someone be so graceful while doing a workout
@MovewithJenn
@MovewithJenn 3 жыл бұрын
I know!! It’s incredible!
@LindsayGoon
@LindsayGoon Жыл бұрын
White Okay kzfaq.infoUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
@danisadun9343
@danisadun9343 3 жыл бұрын
Hey Madie your workouts are amazing! Dance Party Idea: Latin American Songs!
@florenciademaio4699
@florenciademaio4699 3 жыл бұрын
YEEES SIIIIII
@AnaMaria-hx3md
@AnaMaria-hx3md 3 жыл бұрын
AGREE 👍👍
@listpapirja
@listpapirja 3 жыл бұрын
yeeeees
@beliciamaria8167
@beliciamaria8167 3 жыл бұрын
yes!!
@camis.f.3466
@camis.f.3466 3 жыл бұрын
Yess!! Plisss
@RUBBERSOULED
@RUBBERSOULED 3 жыл бұрын
I've literally exclusively done your workouts almost everyday for 2 months now - obviously I LOVE your videos! But I wish you could remind and describe more about what you're supposed to feel and where in ur body when doing certain moves. I hope that makes sense. It would really help us beginners! Xx
@ShawolfirstStaysecond
@ShawolfirstStaysecond 3 жыл бұрын
Yeah I subscribe! She had several videos where she explains it more, maybe this is for more advanced?
@gauribhutani1203
@gauribhutani1203 3 жыл бұрын
She has an entire beginner playlist!
@RUBBERSOULED
@RUBBERSOULED 3 жыл бұрын
gauri bhutani haha yes im aware as Ive been literally following ONLY her workouts 5-7 times a week for 2 months 😝 I commented here bcs its her newest video
@shiriyahroyal8037
@shiriyahroyal8037 3 жыл бұрын
2 months? Ok any results???????
@RachOfSunshine
@RachOfSunshine 2 жыл бұрын
@All Things Dorothy I’m about to subscribe right now 😁😁
@alyssamcguire2112
@alyssamcguire2112 3 жыл бұрын
Who loves her workouts? Their so intense but they actually help you get fit😊👍
@GakkedOutStrategy
@GakkedOutStrategy 3 жыл бұрын
I am a wobbly, sweaty, cursing mess trying to do what she's doing, and then I look over and she's moving like a damn swan lol. Can't wait for the day when I actually look like I'm doing the same thing as her.
@Crust™
@Crust™ 3 жыл бұрын
Keep in mind that Maddie has been doing this for years, she's hella fit and used to the intensity. But she's worked hard to be at the level she's at now and remember that we all start somewhere and we're all gonna struggle in the beginning. But keep at it and you will improve and it will get easier. You got this babes
@abhishektodmal1914
@abhishektodmal1914 3 жыл бұрын
The first round was a breeze. By the time I finished, I was out of breath. This was deceptive. Thanks Maddie !
@ambreenhooda6741
@ambreenhooda6741 3 жыл бұрын
Hell yeah! I was literally just looking through your channel to find a 20-30 full body to do. You always pull through right when I need you!
@moonafarms1621
@moonafarms1621 3 жыл бұрын
Was LITERALLY thinking about doing the arm workout you posted yesterday and boom! Notification today haha! We love you!!!
@julianadolski1742
@julianadolski1742 3 жыл бұрын
Wheww I loved the moves in this one and the burnout at the end was so empowering 💪🏼🔥!! Thank you, Maddie ❤️!!
@lisad5257
@lisad5257 3 жыл бұрын
I usually struggle to follow a workout from the beginning to the end because I get bored or demotivated, but lemme tell y'all...THIS ONE is really amazing. 20 minutes passed by very quickly, I was sweating a lot but I also had fun doing it
@sarahhh10177
@sarahhh10177 3 жыл бұрын
this is exactly the type of workout I was looking for since I only have dumbells but wanna start incorporating wegihts!! thanks maddie
@TheTorrig
@TheTorrig 3 жыл бұрын
This is my current favorite of your workouts!!! Makes me work HARD even with my 3lb dumbbells, and still apartment friendly!!!! I'm so grateful for your continued workout inspiration. ❤️❤️❤️
@HorrorShow694
@HorrorShow694 3 жыл бұрын
This was soooo good! 6 months pregnant and the only thing I had to modify were planks. Thank you for the no jumping! I am still dripping sweat!
@Michelle-vr9lx
@Michelle-vr9lx 3 жыл бұрын
I literally just finished the 30 Full body with weights workout! Cant wait to do this one😊❤️ love your workouts Maddie💗!
@kerryd1856
@kerryd1856 3 жыл бұрын
Loved this one, heart was definitely pumping by the end. I usually stick to no repeat workouts as sets make me know the pain that's coming next, but in a 20 minute format it wasnt too daunting. I absolutely love your videos, I follow them every single day. You feel very real, not too edited, you sweat with us and I love that you keep the noise your mat makes in. So relatable! 🔥🔥💪
@user-th5sy4be7k
@user-th5sy4be7k 3 жыл бұрын
oh, i loved this! i love workouts that make me sweat but not feel like i'm going to fall over from being out of breath. this was a perfect balance. i'm a huge fan of your full body workouts with dumbells and this one did not disappoint! thank you maddie!
@TheBethwhite13
@TheBethwhite13 3 жыл бұрын
This is so perfect, really gets my heart rate going and is HARD and functional! My new go to workout. Thank you!!
@lapalyra
@lapalyra 3 жыл бұрын
I did this WITHOUT dumbbells because I don’t have any. That still was an awesome workout. Thank you! I think I’ll get through all of these by next month and I’ll just start replaying them. Your workouts are so fun.
@vitoriafontora2893
@vitoriafontora2893 3 жыл бұрын
"Last one" "I lied, last one now" gIRL
@madi4731
@madi4731 3 жыл бұрын
over quarantine i’ve been trying to get strong bc i’m a gymnast and this workout is perfect tysm
@chloevince7590
@chloevince7590 3 жыл бұрын
This was brilliant Maddie! I've been following since beginning of lockdown and impressed with how you keep coming out with such great new workouts!
@negarmoradi7938
@negarmoradi7938 3 жыл бұрын
It has been almost 4 months that I do Madfit workouts at least 4 days every single week... you have no idea how influencial u were in my way to build both mental and physical health... I truelly believe that u are one of the most real people in bw thousands of fake ones... love u❤️
@ShawolfirstStaysecond
@ShawolfirstStaysecond 3 жыл бұрын
I just wanted to say thank you Maddie for helping me get up the couch!! I’m an ex-couch potato but now I totally enjoy working out! All thanks to Maddie! I never thought I’d love to... not lay down... but ever since I discovered you, I can’t wait to work out (with you) !
@SamElle
@SamElle 3 жыл бұрын
I’m going to have to shift my workout schedule so I can do your workouts whenever they come out!!!
@alexm1226
@alexm1226 3 жыл бұрын
I just started following MADFIT a couple of weeks ago and I am so happy I did. No excuses to not work out when the workouts are only 20 minutes long and hit a bit of everything. This has been the difference between me working out and me just giving into the quarantine bulge, and complete lack of motivation. THANK YOU!
@copmystyle7695
@copmystyle7695 3 жыл бұрын
This is everything I could of wished for! Will do a video soon reviewing this workout! Stay tuned!
@GelAngelicca
@GelAngelicca 3 жыл бұрын
BEST OF THE BEST 🙌🏻
@JP-qj7te
@JP-qj7te 3 жыл бұрын
Agreed, this is always a good workout, even when done alone.
@emmashoemaker8632
@emmashoemaker8632 3 жыл бұрын
Jesus is the real best of the best!
@mariadolores9327
@mariadolores9327 3 жыл бұрын
Hi Maddie! I'm from Brazil and just wanna say that you have helped me a lot to keep me healthy in this quarantine. I love your workouts! Thank you for doing this!
@larkmus1
@larkmus1 3 жыл бұрын
@madfit As a former collegiate athlete who struggled with the idea of “solo” workouts but knew exercise was an essential habit, I made a commitment this spring to move a minimum of 15 mins a day 6 days a week. I do one or two of your videos every time, and just wanted to thank you for how KIND and encouraging you are throughout your workouts. Instructors who use negative motivation or “yell” at you make me want to give up almost immediately; the WAY you communicate helps to motivate me and keep me going even when I’m tired and everything burns. Thanks for being you, and for all the care you put into your work.
@chrisray803
@chrisray803 3 жыл бұрын
I’m so immature. I always giggle when your lower back makes that sound on the mat. 😄. This is a great workout. Thanks for keeping us fit!!!
@missstaceyarmes
@missstaceyarmes 3 жыл бұрын
I’m the same. I literally rewinds the video twice to laugh at the sound. I’ll never grow up. Lol 😂 I love her workouts. ❤️
@PeachWasp1
@PeachWasp1 11 ай бұрын
Definitely one of my more favorite 20 minute, aprt friendly workouts 👍
@carolsmiles1975
@carolsmiles1975 3 жыл бұрын
another amazing full body workout! Thanks for doing these - I like the ones in rounds, so I can memorize them and do them alone in the gym! you're amazing, Maddie
@adoreshorses7480
@adoreshorses7480 3 жыл бұрын
Maddie! As I said before, the nurses and i adore you and your workouts!! You have kept us fit and trim during these tough times. Apartment friendly workouts are the best! Thank you for your commitment to us!! xoxo
@warakat1
@warakat1 3 жыл бұрын
I started doing your workouts during quarantine after the gyms closed and now that they have reopened , I am not sure I will return as your workouts have got me stronger and leaner in a shorter period of time ( working from home means that I can actually work out more often 5 times a week than 3 sessions fitted around my pre covid work schedule . I love that you have such great form💃🏼 and the focus on strength building / HIIT( Low impact in my case due to torn ACL) and the ballet / dance sculpt have really helped with my recovery. You and Yoga with Adrienne are wellbeing goddesses. Thank You 🙏🏾☀️🌈💪🏽
@angelasullivan1457
@angelasullivan1457 Жыл бұрын
I do the morning flow by Yoga with Adrienne every morning followed by Madi and it has been a life changer for my body and wellbeing. I love that you are also an Adrienne & Madi follower!!
@lindsayjernigan4501
@lindsayjernigan4501 2 жыл бұрын
48 year old woman here...staying strong, thanks to you!!
@meghanb4541
@meghanb4541 3 жыл бұрын
You are my favorite trainer to watch on youtube! Your workouts are the perfect balance of challenging and doable. I love that you don't yell and scream at viewers too. When I do your workouts I feel calm, motivated, and STRONG! Thank you thank you thank you!
@oliviablandford6548
@oliviablandford6548 3 жыл бұрын
Maddie, I love your videos for two reasons: (1) you take advantage of compound exercises, which are so much more efficient for strength building and calorie burning, and (2) you actually do the full, real workout with us! It makes a huge difference to see you working hard and struggling by that last set like I am (though I'm usually struggling much earlier...). Thanks!!
@anaveronez5642
@anaveronez5642 3 жыл бұрын
YAY, You're back!!! I needed the motivation today, thanks Maddie!
@pierrebagalue8182
@pierrebagalue8182 3 жыл бұрын
Maddie your at exceptional level of fitness.keep up the good work
@Amber-rl5ku
@Amber-rl5ku 3 жыл бұрын
Wow I love full body workouts, they make me feel so good sculpting all of the muscle groups. Can’t wait to try this Maddie xx
@megan8887
@megan8887 3 жыл бұрын
MORE like this please!! This is my favorite workout of yours I’ve ever done!!
@angiemay4601
@angiemay4601 3 жыл бұрын
Your best one yet!!! (Full body with weights, tone and sculpting fat burn!!) Please more like this!
@llymarquez
@llymarquez 3 жыл бұрын
By far my favorite fitness KZfaqr! I love how you explain everything and I’ve been seeing actual results following your videos 💗
@hannahnewlin6089
@hannahnewlin6089 3 жыл бұрын
This was perfect for being short on time! Still challenging but also enjoyable 😁💪🏼 Thanks, Maddie!
@Anna-lb9zg
@Anna-lb9zg 3 жыл бұрын
I have been using your workout video for about 8 months! Girl I have never had toned muscles before. Thank you so much, keep up the awesome work! 💕
@dontgiveup9036
@dontgiveup9036 3 ай бұрын
Ohh so it works? I’m tired of trying and following different types of videos..I just want to stick to one…
@paige8793
@paige8793 2 жыл бұрын
That was a good burn, and I didn’t feel like I was dying in a bad way! I was dying in a good burn type of way. Defs recommend. Good structure.
@paulinaa110
@paulinaa110 2 жыл бұрын
I felt EXACTLY like this! sometimes I feel like I can't even breathhh but this video was sooo good
@megridgway5390
@megridgway5390 3 жыл бұрын
Thanks Mad! I loved this circuit. I could’ve used one more ab exercise to really complete the set! Thank you for all you do!
@sonianovo5336
@sonianovo5336 2 жыл бұрын
Awesome workout. I feel great after completing this and realising how strong I actually am. Love the videos, love the pace, love the workouts. Thank you.
@dianenguyen7488
@dianenguyen7488 3 жыл бұрын
"I lied, one more" one more repetition!!! ahhhh dying! thank you for home workouts during covid! life saver
@tonyasullivan1164
@tonyasullivan1164 3 жыл бұрын
Wow very impressed I was a Sweaty Betty in 20 minutes usually takes me an hour I love your work out to keep up the great work can't wait for tomorrow's workout
@anona6965
@anona6965 3 жыл бұрын
I LOVED THIS!! I used to spend 300 for a personal trainer and she’s literally giving the same (better) workouts that they would give me! Amazing 💞
@jamiek758
@jamiek758 3 жыл бұрын
I just wanted to let you know how much I LOVE your workouts! I'm in my 40s and can't do anything intensely strenuous on my joints. These have been such a blessing. Thank you!
@dancingqueen3102
@dancingqueen3102 Жыл бұрын
Love your workout, is fun to follow, is short but sweet, most of all I feel the good outcome.
@crystalvaughan3977
@crystalvaughan3977 3 жыл бұрын
You're not joking about how intense this workout is! I'm sweating buckets here!
@mannelynburgos4654
@mannelynburgos4654 2 жыл бұрын
I really like how calm you are when you do these videos! I would wonder why I had a hard time committing to other workout videos and I think it's bc they're way too energized lol, but I follow these along easily.
@joylutz5929
@joylutz5929 3 жыл бұрын
This is a new favorite full body! Definitely felt the burn during when I did it yesterday and feeling it this morning the day after too! Thank you Maddie!
@gracehayes6471
@gracehayes6471 2 жыл бұрын
This workout killed me!! Loved how it got my heart rate up and still focused on muscles! Thank you!!
@aisha0j
@aisha0j 2 жыл бұрын
me too this is probably the hardest workout I've done haha but i kinda enjoyed the pain though 😅
@verafrisk4702
@verafrisk4702 3 жыл бұрын
I was literally about to work out and then you post a workout😂💖
@leaannmacd5859
@leaannmacd5859 3 жыл бұрын
Hey Maddie you changed my life..omg I've never found videos explaining the workouts. You've made me want to get on my mat every day! I lost my 5 lbs and definitely more toned! And to add your videos don't hurt my lower back! Thank you so much for your videos..much love from Canada..stay safe during this time 😊😊
@LuzaBeggs
@LuzaBeggs 3 жыл бұрын
I absolutely loved this one. Each move was so creative and well put together. I'm really considering adding 2 rounds for the next time
@oliviaschwalb5788
@oliviaschwalb5788 3 жыл бұрын
can you start putting the brands of what you wear in the description?
@Emma-rq2xh
@Emma-rq2xh 3 жыл бұрын
Looks like she almost always rocks Lululemon. Def recommend their leggings
@stephhayes632
@stephhayes632 3 жыл бұрын
this one started slow but by the third round i was feeling it! i appreciated the different moves you incorporated. thanks!
@margarett_b
@margarett_b 3 жыл бұрын
Was actually SO MUCH FUN! Never liked workouts with repetitions, but you've truly persuaded me they can be fun and tough at the same time! . Sending you lots of love! Have a fantastic rest of the week!
@madisonwilliams4508
@madisonwilliams4508 2 жыл бұрын
Never been in to fitness and always hated working out. It was never a problem before because I was “naturally” pretty thin. Until last year after getting a new sedentary job and a new relationship i gained about 30 pounds. I knew I couldn’t rely on my metabolism and active work life anymore like when i was a server. I started watching work out videos at home but nothing clicked until I found Maddie! Her work outs are effective and not over complicated and she explains everything SO WELL. I’ve been working out every morning and looking forward to finding a new video of hers, which I never even imagined was possible. Like I said I HATE working out. But I’ve already seen a dramatic difference in just two weeks. Not just in my appearance but how I have much more energy and focus throughout the day and sleep so much better at night. I can even tell when I’m bringing groceries in how much stronger I am! To Maddie from Madison, thank you!!! You deserve all your success.
@KCBridgewater
@KCBridgewater 2 жыл бұрын
Great workout I have lost over 35 pounds which puts me at my BMI goal weight and this workout is idea for me to build muscle thank you so much for sharing it
@AusomeFamBam
@AusomeFamBam Жыл бұрын
How long did it take you to lose 35 lbs?
@JenniferIsrael831
@JenniferIsrael831 3 жыл бұрын
Thanks so much! Love the quick-moving format to get a solid, sweaty workout in such a short class. Love it!
@juliawallace-singleton6929
@juliawallace-singleton6929 3 жыл бұрын
Yes!! Can’t wait to try this tomorrow (today is rest day). So thankful to have found your channel! I’m so much stronger and confident since having added your workouts to my routine 😊
@lis-marieliden853
@lis-marieliden853 3 жыл бұрын
Thank you so much for this workout! It’s my “to go to” during this Lockdown 2.0 :)
@markiemonroe8334
@markiemonroe8334 3 жыл бұрын
Amazing workout! I could manage with a 5lb weight; can’t wait to increase to 8lbs!
@JP-qj7te
@JP-qj7te 3 жыл бұрын
Heck yeah this workout was awesome! I finally got my hands on some dumbbells and was able to do one of your weighted workouts. I love it, keep it coming! The sweat and burn was more intense than your other (also amazing) body-weight only workouts. Thank you for your creativity and variety.
@Avise50
@Avise50 Жыл бұрын
I just found these videos. Thanks for creating them. Exactly what I needed!
@annap.2669
@annap.2669 Жыл бұрын
Unreal workout! Just dripping in sweat. 10/10.
@rebeccakirsch1175
@rebeccakirsch1175 Жыл бұрын
Agreed!
@ashashash9339
@ashashash9339 3 жыл бұрын
1 year after following MadFit fitness and watching what I eat I’ve lost over 80 pounds. 🥰 I’m 115 pounds now and literally have my dream body! A body I feel strong and comfortable in! Crazy how hard work pays off. Thanks so much again for all of your videos I feel much more confident and happier with myself. Going from over 200 pounds to 115 was something I never ever thought was possible but I followed your videos and watched my diet and stayed true to my goal and here I am today. THANKS GIRL!! Wish I could send you before and after pics! Lol and wish I could give you a hug you’ve changed my life! Just something about your videos stick to me and I actually enjoy working out because of them 🥰
@kristensavage7360
@kristensavage7360 3 жыл бұрын
ashashash9339 can I ask do you just do one video a day or multiple?
@ashashash9339
@ashashash9339 3 жыл бұрын
Kristen Savage I usually do one but if I’m having a really good day and or I ate something that wasn’t the best I’ll do two. It’s all about finding a balance and listening to your body. Running also helped me a lot. Starting off small and building your way up so you don’t get winded or shin splints.
@kameafoede1082
@kameafoede1082 2 жыл бұрын
That was my favorite workout I have ever done. It got my heart rate up, while still working my muscles. THANK YOU SM ❤️❤️❤️
@siddique5578
@siddique5578 2 жыл бұрын
Maddie thank you so much for choosing to be who you are.... I've been overweight all my life.... tired several workouts from several creators several times but couldn't keep up because none of them motivated me like you do....Today I'm may not be in my best shape but definitely in a better one....and that's all because of you....🤗🤗
@phoebebufffaay9947
@phoebebufffaay9947 Жыл бұрын
This workout proves it’s not about how much you do but WHAT you do. This is my daily workout & it makes me sweat every time
@kurapika8840
@kurapika8840 Жыл бұрын
hello i wanted to ask if this workout has helped you loose fat and weight?
@phoebebufffaay9947
@phoebebufffaay9947 Жыл бұрын
@@kurapika8840 yes it has
@laurai-jones7695
@laurai-jones7695 3 жыл бұрын
Been doing this for 4 days and already see the line in my stomach showing after eating too much in quarantine. Looking forward to doing this for 1 month 😛
@EmilyField3
@EmilyField3 3 жыл бұрын
Did you keep at it??xx
@laurai-jones7695
@laurai-jones7695 3 жыл бұрын
@@EmilyField3 yes babe! Did the whole month and still do it now! Made a huge difference in my whole body as well as some of her dance workouts xx
@laurai-jones7695
@laurai-jones7695 3 жыл бұрын
@@EmilyField3 yes babe! Did the whole month and still do it now! Made a huge difference in my whole body as well as some of her dance workouts xx
@EmilyField3
@EmilyField3 3 жыл бұрын
@@laurai-jones7695 🙌🏻 thanks! I’m really looking to tone up more than anything. I’m hoping these kind of exercises are going to help more than all the HIIT I’ve been doing previously xx
@wendyhall495
@wendyhall495 3 жыл бұрын
Love this! Didn’t have much energy for my day , but after this I think I can do it! Thank you again!
@donatina1987
@donatina1987 3 жыл бұрын
This workout is great, really like the variety, great exercises, will certainly do.
@BevanHuang
@BevanHuang 3 жыл бұрын
What would we do without Maddie guiding us through this quarantine? 😌😃
@planckqi4392
@planckqi4392 3 жыл бұрын
Hi, I'm from China, doing workouts at home during the quarantine really helped me boost my mood and energy, and now, everything is OK. Additionally, raising a plant(such as an aloe) also works.
@kennedyw.25
@kennedyw.25 3 жыл бұрын
Have been doing Maddie's workouts everyday for the last 3 weeks and I'm already seeing results! Muscles are getting stronger and I'm losing weight! Only up from here! 💪 Ps. This workout killed me 😂
@wellthyworkouts
@wellthyworkouts 3 жыл бұрын
Quick and focused. I loved how simple it was but perfect. Just what I needed!
@carlasantos6298
@carlasantos6298 3 жыл бұрын
Super love this workout in particular, Maddie!!! Keep ‘em coming! Much love from the Philippines! 🇵🇭
@Nutritionbypaolao
@Nutritionbypaolao 3 жыл бұрын
Can you start mentioning your outfits on the description pleaseee?!
@Emma_1015.
@Emma_1015. 2 жыл бұрын
I’m a relatively heavy girl and I’m making it my goal to do these every day besides Saturday and Sunday
@katarina4546
@katarina4546 3 жыл бұрын
I LOVE THIS WORKOUT!! Literally have to stop myself from doing it everyday so I don’t get sick of it!! Amazing!!!
@kenseycater8247
@kenseycater8247 3 жыл бұрын
I love your workouts. I started them back in March when quarantine began. They work and they’re fun and efficient! Thank You Maddie
@Angelica-ve9fn
@Angelica-ve9fn 3 жыл бұрын
for reference: I’m 130 lbs, 5’8 and burned 110 calories
@rubyeliza
@rubyeliza 3 жыл бұрын
Hi!
@keelxym26x68
@keelxym26x68 3 жыл бұрын
Eek! A full body! You’ve helped me get so much fitter over quarantine! Ty!💜 You also motivate me to want to get up and do them!! x
@lacharity
@lacharity 3 жыл бұрын
THANK YOU FOR ALL YOUR WONDERFUL WORKOUTS AND YOUR SMILE. IT MAKES A DIFFERENCE IN MY LIFE AND THE WORLD. I've been workout out with you on my computer for months and it makes me feel alive and happy and strong. Love from Canada xx
@bretts7037
@bretts7037 3 жыл бұрын
She's a bigger success story than the toilet paper industry in 2020
@dhruvinlalji264
@dhruvinlalji264 3 жыл бұрын
Could you do a 10 min cardio workout.
@MadFit
@MadFit 3 жыл бұрын
Just posted a new one last week! It's a killer... check it out!
@dhruvinlalji264
@dhruvinlalji264 3 жыл бұрын
@@MadFit thanks was busy so could not see it when it came.
@L0veepanicc
@L0veepanicc 3 жыл бұрын
amazing! i love how long each exercise is, it doesn't become too repetitive!
@mariaaa96
@mariaaa96 2 жыл бұрын
I haven't had a lot of movement this week due to my work schedule and this was the workout I was craving! Great sweat sesh and I can feel the burn. Thanks Maddie!
@nishamishra257
@nishamishra257 3 жыл бұрын
Me OMG!!! Madfit has posted I need to try it Actually I better watch the video first Afterall if I will do the whole workout cauz I am sure to die out in the beginning Whatever I ❤️ur workouts
@GardenMinistry.
@GardenMinistry. 3 жыл бұрын
Me: does glute bridges Song: "I know it hurts, I know it hurts" Me: 🥺
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