20 Minute Yoga Class - Immunity Boost Flow

  Рет қаралды 2,810

Floating Yoga School

Floating Yoga School

7 ай бұрын

This is a 20 minute all-levels flow designed to help boost your immunity when you're coming back from illness, fighting something, or just feeling off. Class is led by Helen Cloots and taught on Wailea Beach in Maui, Hawaii.
Join the Floating Yoga School KZfaq channel membership to get access to perks:
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And check out the other videos on my channel for free yoga you can practice at home, yoga for beginners, morning yoga, yoga workouts, vinyasa yoga, power yoga, yin yoga, guided meditation, beginner meditation, and much more!
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do...)
For more on Yoga Alliance registered 200-hour yoga teacher trainings, online yoga teacher trainings, yoga & adventure retreats, yoga teacher mentoring, yoga studio consulting, and resources for yoga teachers, visit FloatingYogaSchool.com!
#FloatingYogaSchool #vinyasayoga #yogaforbeginners #beginneryoga #morningyoga #morningmeditation #yinyoga #onlineyogateachertraining #200hourteachertraining #yogaalliance #yinyogaclass #vinyasayogaclass #freeyoga #yogaathome #freeyogavideos #bestyogavideos #yogaforflexibility #fullbodyyoga

Пікірлер: 20
@klynnpier6759
@klynnpier6759 7 ай бұрын
I absolutely love hearing the beach videos. I love hearing the waves and the birds. Thank you for all you do.
@FloatingYogaSchool
@FloatingYogaSchool 7 ай бұрын
Yes! The waves are magical. Thanks for practicing with me!
@YogaSongHayeon
@YogaSongHayeon 7 ай бұрын
You read my mind, Helen! I've been trying to fight off the flu recently and this practice really helped me get back to my routines! Feeling so grateful for my body as well as your gentle guidance 🙏
@FloatingYogaSchool
@FloatingYogaSchool 7 ай бұрын
You're so welcome!
@sakinashabbir1134
@sakinashabbir1134 7 ай бұрын
Thanks Helen.
@FloatingYogaSchool
@FloatingYogaSchool 7 ай бұрын
Thank you!!
@donnaorr5878
@donnaorr5878 7 ай бұрын
Thanks Helen. I appreciate the classes by the water. I honeymooned on Maui over 20 years ago and I love doing your classes with the waves in the background. Thanks for posting.
@FloatingYogaSchool
@FloatingYogaSchool 7 ай бұрын
Oh what a fond memory! Hope you make it back sometime soon!
@bjmb23
@bjmb23 7 ай бұрын
This was very nice and just perfectly timed. 👌✨👍🙏
@tsfirebird69
@tsfirebird69 7 ай бұрын
Thank you for a wonderful practice. I loved hearing the ocean while practicing. 💜
@FloatingYogaSchool
@FloatingYogaSchool 7 ай бұрын
Glad you enjoyed it! I love practicing by the ocean!
@helenedadervallee6405
@helenedadervallee6405 7 ай бұрын
Thank you Helen ! ❤
@FloatingYogaSchool
@FloatingYogaSchool 7 ай бұрын
You are so welcome!
@jen1902
@jen1902 2 ай бұрын
Amazing class, thank you!
@FloatingYogaSchool
@FloatingYogaSchool 2 ай бұрын
I'm so glad you enjoyed it! Thank you for practicing with me!
@dgloria
@dgloria 7 ай бұрын
just when I needed this! Thanks Helen!
@FloatingYogaSchool
@FloatingYogaSchool 7 ай бұрын
❤️❤️
@samantharamsey8860
@samantharamsey8860 7 ай бұрын
Thanks for this, I’m just coming off some respiratory ick and starting to come back around. Nice compact little flow.
@FloatingYogaSchool
@FloatingYogaSchool 7 ай бұрын
Hope you’re feeling 💯 soon!!
@jvc6xc
@jvc6xc 4 ай бұрын
My favorite yoga breath is small inhaling through nose only.7
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