30 Minute Yoga Class - Neck & Shoulders Focused Flow
Рет қаралды 3,988
3 ай бұрынThis is a 30 minute all levels vinyasa flow focused on relieving tension in your neck and shoulders by building strength in your upper back and opening up your chest. Class is led by Helen Cloots and filmed at Waipuilani Park in Maui, Hawaii.
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@helenedadervallee6405 2 ай бұрын
Thank you Helen ! Have a good week !❤
@FloatingYogaSchool 2 ай бұрын
Thank you!!
@dawnnawayburne3932 2 ай бұрын
Your classes are always so good, Helen, but this was exceptionally helpful . Your voice is so calming and light. I'm ready for my day now 💯
@FloatingYogaSchool 2 ай бұрын
I’m so glad this resonated with you! Thank you for the kind words and support!
@tacetycheese6204 3 ай бұрын
Such a good class. Thanks Helen. Always need a good shoulder stretch and chest opening, especially on lunch break after bathing and walking dogs and feeling like a big ol hunch back! 😅💛🐕
@FloatingYogaSchool 3 ай бұрын
I’m so glad you enjoyed it!! Me too, I can ALWAYS use a stretch like this. Tell the dogs hi from me! 🐕
@marysonnleitner2514 2 ай бұрын
Such a great class! Thank you!
@FloatingYogaSchool 2 ай бұрын
So glad you enjoyed it!
@sacharowold3188 3 ай бұрын
Thanks for this lovely video.
@FloatingYogaSchool 3 ай бұрын
Thank you for practicing with me!
@Juli_surkova1975 2 ай бұрын
❤❤❤❤ as perfect as usual
@FloatingYogaSchool 2 ай бұрын
Thank you so much for your support!
@anaisls7900 2 ай бұрын
Thank you
@FloatingYogaSchool 2 ай бұрын
Thank you for practicing with me!
@emilybabb3911 3 ай бұрын
I had so many snaps and pops, I really needed this heart opener, thank you so much!
@FloatingYogaSchool 3 ай бұрын
Snap crackle pop! So glad this helped! Thanks for your support!
@melanieodstrcil3204 3 ай бұрын
That was wonderful. Thank you!! So glad you've been posting more. BTW the pose you did, I call Knot pose when I teach it. Thank you again for your great classes and attitude and the beautiful scenery from Hawaii. Dallas is not pretty. lol ❤🧘♀
@FloatingYogaSchool 3 ай бұрын
Ooh I like knot pose! Thanks for all your support - come visit Maui!
@AnnaSable-ir1hq 3 ай бұрын
Needed this! Thank you ❤❤❤
@FloatingYogaSchool 3 ай бұрын
Thank you for always supporting me!!
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