Today's class is a super relaxing deep body stretch to release our sore muscles from tension and to get more flexible with some of the most effective postures. It's a well deserved rest day after the last few days, and I hope you'll enjoy it to the fullest! Let me know how it felt for you in the comments 🫶🏼
Lots of love
Nicole xx
Find me on Instagram: / nicoleritter
Subscribe to my channel: / @nicole.ritter