Let's tone our booty and core muscles in this 30 minute hourglass Pilates workout! It's day 6 of our 7 day Pilates & Flexibility challenge, and we will work both on toning and sculpting, as well as stretching it out in the best way 🫶🏼 Like with the other days, there is no equipment needed apart from a mat or soft surface. I hope you'll enjoy day 6, let me know in the comments 🤩
Sending you a big hug
Nicole xx
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