Awesome video as always! We just need the timer to make a noise when each move is complete though so we know it’s time to move on, it’s so helpful! Thank you so much for all you do for us! ❤❤❤

just finished this workout it’s really good, it went by really fast. I’ve been doing her workouts every day for 4 weeks now and already see a difference and don’t bloat as much anymore 💗

Yes yes yes! I just adore your longer workouts dear Lidia ❤ I hope one day you can do a one hour workout for those days that we have time to longer gorgeous practice! Who join me? 😍🙏

I almost never comment on videos, but this time I decided to do it to thank you for all your workouts, they really help, I've been doing them for 2 months and a little more and I really saw changes in my abs and waist, I was quite surprised to see the results without having to kill myself with ultra difficult exercises, and the best thing was that I could do it from home. Thanks to your workouts and the incredible results I had with them, I am more confident, thank you :)

saw her on ig and decided to try her workouts! you dont even notice the 40mins go by, i thought it went really fast! the burn felt so good too and it’s a tolerable workout for someone who hasnt exercised in weeks. this was pretty good

I’m gonna try this now! I really love your videos there so calming💘 I’ve been trying your workouts for 3 months and I’m seeing amazing results🧘🏼‍♀️

I love your videos but it would be helpful if you put the 5 second countdown noises and end “ding” to the timer so I know when to transition when looking down. Otherwise, I’ve been loving them from the start!

3 hours ago I was like "I don't want to do x number of 10/20min workout, I would like sm Lidia to make a longer video and guess what ? Here it is !! Thank you !

Wow, I have never completed such a long workout before as I just run out of breath and feel drained at the end. But this workout helped me target my muscles and I am feeling relaxed and energised at the end.

Just finished the workout and im so happy i made it to the end, i loved every second of it thank you ❤

I started working out two months ago and I remember seeing u on instagram and I started doing your workouts! Ur videos made me fall in love with working out and I was looking forward to working out everyday 💕💕 thank you so much and I loved this long workout 🔥

Hey, here I am going to write my progress form this workout! Day 1: ✅ It was much easier than I thought even tough I haven't train for more than a month! Day 2: ✅ It was very easy and enjoyable! Day 3: ✅ Very easy! Day 4: ✅ Such an easy workout. Day 5: ✅ I lust can't believe how easy this wokout is! Day 6: ✅ One of the easiest workouts I have ever done. Day 7: ✅ It was such an easy and enjoyable workout so the next week I am going to make a harder workout!

Hi, I've been doing your workouts for about a month and I'm already feeling changes! Until now I couldn't keep a rhythm but now I love training with your videos. Thank you from France ! 🩵

did this just now and woah.. i feel amazing !! I`ve been doing your workouts since months and your type of workout really helped me developed a healthy relationship with workout it also helped me with my ed a lot and i just wanted to say thank you !! Thank you so so much, it saved my life literally♥

I love her videos, such perfect workouts, always a good burn, and I always feel better afterwards! :)

I love this format’s workout : 30/40 mn: GREAT!!! Many many thanks

Because of you, I am obsessed with pilo and always stick to your exercises, because they are the best. I just finished with that workout and am sweatinggg ..uh thankss

I miss the countdown sound from this..😢 i just contiuned doing the excercise while you started doing an another one.. Apart from that it was a great workout, time went fast while i was doing this workout, i was tired at the end 😊

I absolutely love your videos and workouts lidia please never stop doing what you do!!!

thank you for another great video!

I've been doing this workout and a walk every day for almost 2 months now and when I tell you this workout is IT. Staying consistent with it has given me the best results I have ever seen from any pilates workout. Thank you Lidia!!!!

I’m in love with your classes ❤ I really appreciate how mindful it is with limited talking, thank you!! PS. This is my favorite so far 🥰

Thank you from the bottom of my heart for these beautiful exercises, you made me love to start my morning every single day! I love you💗

Today is day 1 of getting back on track after a year of sedentary lifestyle. I had about 10 mins remaining of this workout before I hard stopped. I’ll try again tomorrow!

Two compliments :) First: i highly appreciate your calm style of practise Second: the Soundtrack at Minute 21 (core) was so great while working Out the Abs ❤

You make this strong workout look so easy! I love it! 😍 Thank you so much for yor marvellous workouts! 🤗

An amazing workout! I feel so good right now Thank you so much Lidia ❤

wow just wow i cant believe I finished this and thank you so much for these amazing workouts that you post!!! Just maybe a little notice after each move so we know when its finished but other than that this is totally the best workout Ive ever done!!!! Thank you so much!!

Please upload a stretch/warm-up exercise routine before doing pilates. It would help a lot as a beginner who is just starting with Pilates 🙏🏻

I love your videos! ❤ the missing timer alert was a struggle this time.

Fantastic video as always, but I missed the timer ringing on this one 😅♥

We need the timer sound and a voice over, it would be so helpful, besides..your voice is beautiful and calm 😁👌🏻😊

I’ve been doing your workout since middle June each day .and omg so good.. I’m feeling better in my skin and head and people notified the improvement in my silhouette ❤ I’m usually not commenting but you deserve my big thank you more than ever. Your video are my daily life savior and light Merci ❤thanks

Your workouts are amazing, I started doing pilates with you like 2 months ago every week day and I already have seen the diference

yeaahh, thank u I love your workouts soo much❤️

Love the message you have in your bio! Ngl, after doing strenuous workouts for a good while, like Caroline Girvan and Growinganna, this did feel like a warm up. But so so good! I love the slow pace and the elegance in this video. My body definitely needed that break! Thank you! 💜

i love your 40 min workouts so much

another reason i love your work outs is that you use almost the same songs in every video.thank you for that🤍

I loveee the longer workouts😍😍

You’re the best, I really love your videos! 💘

Thank you so much for all your videos !!

thank you for this workout! my mind is clear now. it did hit the core and booty muscles.

I always do your workouts but, why did you removed the countdown bell? I didn't know you already move on to another workout because you removed the countdown bell. Please return it. I really loved your workouts!

Thank you for this! I loved it! I feel soo amazing after this 🩷 you are doing an amazing job!

i have never loved working out so much❤️

400K subscribers wouuuuuhhh!!!!!! Congrats you absolutely deserve it 💖✨ I love your workouts videos ❤️

Ty for everything🙏

Exactly what i wanted to see for my workout. Im feeling good and happy love your videos Hun. ❤❤

Omg just finished the workout, I'm drained but it was worth it, thankyouuuuu

The exercises are worthy , my body feels good and relief. The only thing there was no sound in between the moves, otherwise it’s good ❤

omg i love yours pilates workouts

Awesome this is my second time exercising with this video❤

the video is amazing as always but omg the lack of timer means i’m struggling on doing the move correctly bc i’m always checking the timer instead of my positioning

omg my favourite workout

I just loved . It would be great if you'd do more videos as long as this

This was a great Pilates workout. But we really do need a noise on the timer when it’s time for the next exercise.

I do your workouts every day! Me fascinan!

I love this!! Maybe put a soud when the timer is done because I constantly have to look at my phone when there isn't

The workout is awesome, a timer with a noise would be wonderful. The only down side are the number of ads, difficult to follow with that much interruption...

Amazing workout Lidia❤❤❤ I can’t wait to try it ❤

thank you lidia :) i love your workouts

thank you so much for this workout

Please consider doing more of these longer workouts…40-60 mins.

I love it!! Thank you Lidia

Love it lidia ❤❤❤I always do ur workouts ❤

I have been doing your workings for like 4-5 months now and I have lost 11 kgs, thank you so much from the bottom of my heart 🤎

i did it i did it i did it ✅❤️❤️

I did it and it was sooo good

I love this workout 🫶💗

Happy holidays ⛄🎄🎅

Do you lift weights occasionally? Or do you just do Pilates. Coz your body muscle seems toned and nice.

Lidia to you go to the gym and train as well or do you just do pilates and walks? runs? and do you naturally have a high metabolism?

Now I can do exercise thanku so much

Thanks you Lidia ❤ Lidia can you put that sound in last three second by which we can get to know that it's time to change ... Like you did before... Please

Successfully done

Day 1 of these workouts i got to the end with a little breaks in between, never to long! I'll update tmmr hopefully i do it more efficiently!

It would be good if you add sound notification when times up for each session

Tek kelimeyle efsane idi efsaneee❤❤❤❤ telekür ederim

Loved it!! Can u do more videos this long?🙏🏽

La mejor del mundo, Lidia👌

Great workout but need to know when you switch exercises. The timer needs to go off.

I've been doing this workout for like 15 days, and It's really helpful, but would you suggest me a workout that is specially made for toned thighs and arms?

Love thisssss❤

Thank you!

Best ever❤❤❤

Would you be able to make a lower abs workout 🧍🏻‍♀️

Great workout but could you talk us through the steps like when you are changing moves during the timer and could the timer make a noise when it's done please

I‘ve been saying this for months but you need to include exercises for the back as well to balance out the ab work…

Day 1 ✅ Day 2 ✅ Day 3 ✅

This is the first video I've tried- I think some of the music throws off the rhythm to some exercises and also sooo many ads. Cueing and a countdown would be helpful, but I loved the exercises in the video

Pilates Princes ❤❤❤

i love it

Hey Could you please do a back pilates workout❤❤

Thanks❤

Tão bom que nem senti passar

This workout video is absolutely perfect! Love the music, movements and your outfit ❤❤❤ Keep this up!

I really like the videos and 100% understand that there are adverts, but could they please be put in the beginning or the end? Or at least during the breaks? It interrupts the workout

Thanks🔥

Thanks for putting ads literally all throughout the whole video...

Many people say we cannot build muscle or tone with Pilates, that we have to lift weights. What are you guys’ opinion on that? And if I add ankle weights will I still not build muscle/tone?