45-minute Body Scan (Lying Down)

Рет қаралды 31,181

4 жыл бұрын

Listen to this 45-minute body scan practice (lying down version) and be soothed by the voice of A/Prof Angie Chew, Brahm Centre’s CEO & Mindfulness Principal.
🧘‍♀️Subscribe for new guided mediation videos
#freeyogapractice #freemindfulnesspractice #guidedmeditationaudio #mindfulnessbasedstressreduction #mindfulnessfoundation #happierandhealthierliving

Пікірлер: 14

@leopemberton5439 3 ай бұрын

Thank you💚🙏🏼✌️🌱🧘‍♂️

@elikalceva Жыл бұрын

Thank you so much. You speak in such a kind, honest way and I like your voice.

@edwardkay2743 3 жыл бұрын

This is my favourite body scan. I love that you've done a 45-minute version. The additional length. allows one to really relax deeply.

@francessimpson2500 Жыл бұрын

Thank you

@cndonovan Жыл бұрын

Thanks!

@richardmchenry9168 4 жыл бұрын

Thank y o u for a very different body scan. I am very relaxed but alert.

@carlosbambos 3 жыл бұрын

Beautiful voice.

@brahmcentresg 3 жыл бұрын

Thank you so much!

@Lonelyone1111 2 ай бұрын

Can you make a video for 2 hours to help sleep. And one to reprogram the brain appreciate much

@alwaysabob8962 2 жыл бұрын

What a great body scan! Thank you

@brahmcentresg 2 жыл бұрын

You are so welcome!

@alisonyates6992 Жыл бұрын

7 b b v v v v v c c vbb

@milenamuskin9781 Жыл бұрын

I love this but even with my volume at 100 I have a hard time hearing your voice. I keep electronics at least 10 ft away from me, but have no trouble hearing other videos at 40%. Such a shame because I love it.

@user-pi8hi5py4h 8 ай бұрын

sorry to not hear this even with all on full volume it is not audible. Its the only link I have this problem with, so sorry not to be able t participate