30-min Body Scan (Lying Down) | Angie Chew
Рет қаралды 85,184
6 жыл бұрынListen to this 30-minute body scan practice (lying down version) and be soothed by the voice of Ms Angie Chew, Brahm Centre’s Principal Mindfulness Trainer.
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@Lonelyone1111 2 ай бұрын
This is a Good meditation thank you
@richardmchenry9168 4 жыл бұрын
The combination of your soft voice, no music, not overtalking the focus direction, the overall simplicity of this body scan has greatly helped me to be a true friend of my own body. Thank you.
@BaySean Ай бұрын
Yeah what this podcast is saying helps me very well as it reminds me of the words in the song This Is Home Truly teaching you to be mindful to lend an eye of what is around you.. saying *as my senses tell me*
@elenawilmott5119 2 жыл бұрын
Thank you Angi! It's very soothing and restful. I have listened to this meditation twice to help myself through fatigue. Wishing you peace as well 💞
@beatrijsdegroote2895 2 жыл бұрын
Thank you so much for this beautiful bodyscan.
@francessimpson2500 2 жыл бұрын
Thank you this was lovely
@karenaustin-hagerman7889 4 жыл бұрын
This meditational body scan was very focusing and recentering of my mind with body connection.
@ayianajaney9882 4 жыл бұрын
This really helped me!
@Princess_bee1213 3 жыл бұрын
Wow, excellent job! This helped me so much!
@brahmcentresg 3 жыл бұрын
Great to hear!
@ILL_Poet Жыл бұрын
Very awesome aye, please would you make videos of deep meditation that would be wonderful ❤
@iarladonlon2826 4 жыл бұрын
Not bad, not amazing. I did go through the whole video and felt relaxed at the end. I used that relaxation and focus to think about things in my life like my relationship and career so overall it felt like a very productive hour, thank you for this video :)
@francessimpson2500 11 ай бұрын
Deliciously good. Thank you
@brahmcentresg 9 ай бұрын
Most welcome 😊
@eitms2 3 жыл бұрын
I like your bodies can really relaxing 😌
@danicacosic4628 Жыл бұрын
El i
@laskowska55 Жыл бұрын
The dry mouth sound was really offputting
@errinharris729 10 ай бұрын
I found this a little distracting, as I could barely understand a lot of what was being said. Which took away the ability to relax.
@brahmcentresg 10 ай бұрын
Thank you for the feedback . Please try other videos that may work better for you
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