5 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)

Рет қаралды 17,012

Күн бұрын

Quick and intense 5 minute ab workout you can do at home, no equipment needed!
💪 Workout Programs: www.skool.com/training-grounds
🚀 Advanced Programs + Coaching: www.skool.com/modern-day-warrior
▸ Ab Workout
▸ Time: 5 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: / olisjostrom
Business Inquiries: olivergasj@gmail.com

Пікірлер: 28

@TheRealJules 15 күн бұрын

Oli, I don’t even have to view your ab workouts to know they are AWESOME! 🤩 I just automatically save them to my core list. Thanks for everything you do, my friend!

@OliverSjostrom 12 күн бұрын

Thank you very much! It is great to hear I've earned your confidence. Stay strong, stay consistent. 💪

@kishanshelby 6 күн бұрын

Great job , please post more inspirational workout videos!

@himawari2933 15 күн бұрын

I love your workouts, they have helped me a lot, my quality of life has improved a lot thanks to you.❤

@OliverSjostrom 12 күн бұрын

That's what I like to hear! Here is to more accomplishments together, keep it up 👏

@ErikaAP23 Күн бұрын

Que buena rutina.

@tammycovell805 15 күн бұрын

Love your workouts ❤❤❤

@sandrineballieu3304 13 күн бұрын

Super ABS 👍🫶😍

@hermanbraker18 15 күн бұрын

Thanks for this abs workout Oliver

@rafafrej8743 13 күн бұрын

Done. Thx. 💪

@ericpatterson5050 15 күн бұрын

Thanks Oliver!!🙌🏿💪🏾👏🏾😊💚🐲

@sshaikh3878 14 күн бұрын

Thanks❤

@Jeremy-369 15 күн бұрын

Thanks

@AsmaaAhmed-dx8py 15 күн бұрын

I love your workout You can’t imagine how I feel after do any workout ❤️❤️

@OliverSjostrom 12 күн бұрын

The best feeling!

@paolotasarra3353 10 күн бұрын

New subscriber sir. I downloaded your workout so i can to abs workout even in offline.

@OliverSjostrom 9 күн бұрын

Welcome to the family, great to have you with us! Let's go 💪

@boxcat1150 15 күн бұрын

Looks easy enough! 😅 Will give it a go thanks dude

@OliverSjostrom 12 күн бұрын

Give it your all!

@user-ei2ip7ql8x 15 күн бұрын

Hello, my coach 💜 I will be doing this for a month from now 💪🏻💜

@OliverSjostrom 12 күн бұрын

Let's go, you can do it! Stay consistent.

@RupeshYadav-eo6nq 9 күн бұрын

🎉🎉🎉❤❤

@RupeshYadav-eo6nq 9 күн бұрын

Are you from

@mohamedmomito8445 15 күн бұрын

Mr Oliver good morning is this exercise allowed daily

@OliverSjostrom 12 күн бұрын

Yes sir, perfectly fine to do daily.

@shahla78 15 күн бұрын

💪🏻👍🏻♥🤩

@luigiluccelo5381 15 күн бұрын

BIEN PROFE, PERO MUY CORTA LA RUTINA JUSTO CUANDO SE EMPIEZA A CALENTAR TERMINA EL TRABAJO NOOOOOOOOOOO. SALUDOS DESDE MADRID_ESPAÑA.

@study2years 15 күн бұрын

🥲🤌🫀💫