5 Steps to Easily Overcome Social Anxiety

Рет қаралды 9,091

Күн бұрын

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In this video I go over 5 steps to easily overcome social anxiety. This video offers practical, easy-to-follow strategies specifically designed to help you tackle social anxiety. Whether you're experiencing mild social nervousness or facing more significant challenges with social anxiety, my tips will guide you through a transformative journey. From understanding the roots of social anxiety to mastering techniques for confident social interactions, each step is tailored to provide effective relief from social anxiety. If you're looking for a comprehensive approach to overcoming social anxiety, this video is your go-to resource. Watch now and take the first step towards a more confident, anxiety-free life!
Timestamps:
0:00 - Intro
0:30 - Step 1
0:49 - Step 2
2:04 - Step 3
3:53 - Step 4
5:32 - Step 5

Пікірлер: 45

@dalati 4 ай бұрын

Get 10% off your first month at BetterHelp: betterhelp.com/dalati

@Leanderfishing 4 ай бұрын

Hello 💪

@KennethicSand 4 ай бұрын

I am not able to properly communicate with other people and my parents are used to that by now. I am looking forward to improving my social skills and I am lucky to stumble upon this video... I appreciate you for making this, I will apply these tips from now on.

@ashraf7242 3 ай бұрын

Best of luck brother!!

@apangya4 4 ай бұрын

Great video! Couldn’t agree more that it gets easier once you realize that getting rejected isn’t nearly as bad as wondering what could’ve been

@dalati 4 ай бұрын

Fr, it’s a hard concept to grasp but definitely true

@GanonBlightfire 4 ай бұрын

@@dalatiOne time I got rejected and yeah, I'm still (kinda) friends with her. Much better than my mind wandering, exposure therapy helped all too much as well.

@maslowe3056 4 ай бұрын

oh dude. perfect timing lol im always so awkward talking to my friends or even girls, thanks ill try my best

@J.Maz. 4 ай бұрын

1. Get motivation to go to the gym. 2. Start going to the gym. 3. You get in shape. 4. You get confidence. 5. You approach a girl. 6. She rejects you. 7. You get free gym motivation.

@GreedyGreedent 4 ай бұрын

Perfect timing. Im starting a new job where i have to interact with people daily and im a very socially awkward person, however, I feel like im ready to expose myself to conversations more

@willaimhl814 4 ай бұрын

so true i havent had a friend since 6th grade

@dusanstojsin4938 4 ай бұрын

How old are you now?

@hotheadon11 4 ай бұрын

Thank you dalati, will use this next time I leave the house, I do not leave often as I don’t like walking so maybe in a few weeks..

@patelmeet2074 4 ай бұрын

After half hour of research I found this perfect video it will be very helpful for me thanks bro ❤

@djj949 4 ай бұрын

A tough topic for a lot of guys, not exactly macho. thanks for this vid

@Notgavinroy 4 ай бұрын

Thank you so much for this video bro This is so helpful 😅😊

@dalati 4 ай бұрын

My pleasure

@Till_29 4 ай бұрын

Such a banger, The video ist just real i tried these methods myself some months ago. And now i dont have any problems talking to strangers in public

@ra1neruha 4 ай бұрын

dude, you're incredible man

@chriswhite9656 4 ай бұрын

first and Pierre i love your vids you inspired my whole life motivation love you❤

@dalati 4 ай бұрын

Happy to hear that man ❤️

@EyalEntin 4 ай бұрын

Thank you so much I cant wait to try this out, I'm definitely subscribing

@Usernotfound77807 4 ай бұрын

Great video bro! Thanks a lot for this.❤

@husainamsh5253. 4 ай бұрын

this is so helpful thank you

@Notgavinroy 4 ай бұрын

This video is so useful bro thank you so much 😅😊😊😊😊

@dalati 4 ай бұрын

Glad you found it helpful!

@kingpotato1022 4 ай бұрын

Thanks a lot 🙏 Even though I’m homeschooled and have no friends 😢

@user-vq3yo7zw8t 4 ай бұрын

Great video, love your chanel ❤

@user-ss3je5mc9d 4 ай бұрын

Anyone else recognise his chain from a certain series?

@Den_zi12 4 ай бұрын

😂😂 It’s crazy how in every video he makes it always stems down to working out

@dalati 4 ай бұрын

Cause in my experience it’s the cure to a lot of things. Working out and getting in shape will make you more confident, teach you discipline, develop your character, so it goes hand in hand

@17YeaRsoLD_ 4 ай бұрын

@@dalatiYeah I am also always anxious about my body shape when going out.Thanks you for the lesson.

@knownatomyt5686 4 ай бұрын

wow thanks

@layeeqanwar8228 4 ай бұрын

Heyy I am really struggling with being efficient while studying, whenever I sit to study I just end up watching yt shorts and the problem is that I can't even put my phone away cuz my main source for studying is KZfaq lectures. Can you help me out?

@Lost_soul_0021 4 ай бұрын

Bro may I ask if It's okay, what's your origins like which country you were born in ? Cuz I've been watching your videos for a looong time and your accent it's not native english also not like any other accents I heard and when i saw this hand gesture 1:54 😂 plus the horus eye chain i think you're Egyptian? , arabian ? I don't know , pardon me if I'm being nosey 😅

@dalati 4 ай бұрын

Hahah yea I’m originally Egyptian but my first language is French which is why I might have an accent