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Zen Master Thich Hanh Hanh has taught me priceless practices. Here are 6 of my favorite ones that have profoundly changed my life.
Learning to pause, cultivate happiness and learning to approach difficult experiences are essential to learn how to live a happy life. Through those 6 zen teachings and zen practices, I have transformed so many aspects of my life and now, I am able to live life deeply and meaningfully.
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