7 Ways to Lose Weight with JEERA WATER

7 Ways to Lose Weight with JEERA WATER | By GunjanShouts

Рет қаралды 2,607,856

Жыл бұрын

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About this video:
If you're looking for a natural and effective way to support your health and weight loss goals, look no further than Jeera Water. In this video, we'll explore 7 amazing health benefits of Jeera Water that you might not have known about.
Jeera Water, also known as cumin water, is a powerful and natural way to improve your digestion, boost your metabolism, and even aid in weight loss. But the benefits of Jeera Water don't stop there. It can also help regulate blood sugar levels, improve skin health, and even prevent the formation of cancer cells. Plus, its high antioxidant content can help fight off harmful free radicals and improve your overall health.
Apart from the health benefits we have talked about how to prepare Jeera Water, the right quantity and right time to have it.
Incorporating Jeera Water into your daily routine is a simple and effective way to support your health and weight loss goals. I hope this video has been informative and helpful for you.
Thank you for watching!
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

Пікірлер: 1 300

@GunjanShouts Жыл бұрын

Let me know which of these topics you want me to cover next? 1. Sauf Water (Fennel seeds) 2. ACV Water (Apple Cider Vinegar) 3. Any other (please specify) Thank you

@pranitarane1134 Жыл бұрын

Acv water

@riyasarkar2407 Жыл бұрын

Sauf water

@ritusaraf7718 Жыл бұрын

ACV water

@dublewr2194 Жыл бұрын

Methi water Mix seeds herbal tea

@mayanair548 Жыл бұрын

Please make a video on how to track calories or measure calories ☺️

@reshikamudasir8535 8 ай бұрын

I love the way you detail the benefits of Jeera water. May god bless you !!

@mariaszone27 9 ай бұрын

Well presented. Thank you..

@mrinmoydas2269 Жыл бұрын

Beautiful representation for health maintenance.

@SB-uh8pg 11 ай бұрын

S.B Thanks for sharing jeera drink info, I tried it today amazing 👌👌

@sabatalat1543 Жыл бұрын

Very useful knowledge Thanks mam

@azanayyan5580 10 ай бұрын

Thankyou for the great information mam

@g.srilakshmi2149 Жыл бұрын

Tq for ur valuable information

@snehabhagat1677 Жыл бұрын

Thank you so much! This was a much needed video! 😊 Please make video on Ginger water and Cinnamon water.

@matrukatelang5537 Жыл бұрын

Thank you so much gunjan mam, very helpful video please also make a similar video on cinnamon and saunf ...

@naturebeauty2138 7 ай бұрын

Very Helpful it's work

@MeherunMua Жыл бұрын

Can you please share benefits of Ajwain water and how and when to take it?

@ayushiagarwal628 Жыл бұрын

Please make such detailed videos for all different types of drinks for weight loss-acv, ajwain, fennel seeds, lemon, honey, cinnamon, fenugreek seeds, Also, for different flower tea benefits and green tea

@greenlife7943 Жыл бұрын

you and your husband you both are my favourite❤.... I am always waiting for your vedioes😊, you both give a positive energy, you are my true inspiration😊..... thanks a lot mam nd sir, god always blessed u😊

@poojaamalgiri1400 3 ай бұрын

Thanks mam for such great video ❤

@Singh11186 10 ай бұрын

Great info , thanks

@Aditi_Chaudhury08 Жыл бұрын

It was a great informative video 😊...you can share on ACB topics next week...I would love to hear on this

@arcahanamore1154 Жыл бұрын

Nice information 👍Thank you so much mam for providing knowledge 🙏❤

@user-iw9cf7tn5t 4 ай бұрын

Awesome knowledge and also very swt voice

@kalyanilakhera2543 2 ай бұрын

Thankyou so much for giving right information 🙏🏻I am going to follow your account mam ❤

@jibanmayeepati292 Жыл бұрын

Thank you so much Gunjan, very helpful video. Please also make a similar video on saunf and cinnamon ❤

@aditya.sonkrr Жыл бұрын

It doesn't help with fat loss. There is no scientific evidence to support this !

@koshadholakia3334 Жыл бұрын

Gunjan ma’am, I am watching all your videos. Very helpful. If you make a video on menopause weight loss, it will be a big help. What to do in menopausal time to reduce weight and also to sustain the same weight. Thank you. Also A very happy anniversary to you!!! 💐💐💐

@AbrandenChhabra 5 ай бұрын

Thnx so much nice video mam

@rajaninaik7057 Жыл бұрын

Nice information Thanks

@namanthakar729 11 ай бұрын

Also tell us about Saunf water. This video about jeera was perfectly presented.

@sandlishrivastava584 Жыл бұрын

Thank you so much ma'am for sharing such good knowledge .❤

@aditya.sonkrr Жыл бұрын

It doesn't helps in fat loss

@bilalgill2096 9 ай бұрын

its really help full i used it

@AbdulHanan-lr4bt Ай бұрын

Thank you Soo much zerra k bary m btany ka

@ashwinisamant9699 Жыл бұрын

In marathi also jeera..it’s not pandhare it’s पांढरे means white😊..useful video

@rajgaikwad3171 Жыл бұрын

Barobar

@Kedarmahesh1991 Жыл бұрын

Good information thanks

@annu5126 Жыл бұрын

Wahe guru 🙏 ❤ tq good

@jmamansuri5377 Жыл бұрын

Pls make a separate video on both ingredients it will be very helpful

@aditya.sonkrr Жыл бұрын

No science support jeera for fatloss

@successsurfers6233 Жыл бұрын

Very informative video. Would taking Jeera water while in IF fasting window, break the fast?

@sabrina-gb5ri Жыл бұрын

@sayonimazumdar815 Жыл бұрын

@nidhisingh7669 Жыл бұрын

Thank you so much Universe

@rajaninaik7057 Жыл бұрын

Thanks nice information

@ritusaraf7718 Жыл бұрын

Ma'am hatts off to u...U are covering so useful topis..and cherry on cake is u give all scientific facts also...love u ma'am.. Just one more request again..plz start gauan workout series...

@GunjanShouts Жыл бұрын

Sure.. starting again from June

@sumerafaisal7004 Жыл бұрын

@@GunjanShouts mam mn kidney transplant patients hn kiya mn yeh drink ly skti hn

@user-ps4pv5yh9w 6 ай бұрын

मोटा काम करने है न मैडम

@komalranbhise2066 4 ай бұрын

Muje judana ahi

@sunkashichoudhary2781 Жыл бұрын

Mam please make video on increasing height of age 17 years without excercise

@deepakwoody406 Жыл бұрын

Sahi Kaha aap tadasana Karo

@kanikachaudhary Жыл бұрын

Wonderful 👍, thank you ma'am for such a valuable information.

@ivanshafiq2915 10 ай бұрын

very comrehensive presentation 👍

@PriyankaB134 Жыл бұрын

Superb vlog..

@GunjanShouts Жыл бұрын

Thank you 😊

@kheyalidebnath2186 Жыл бұрын

Happy wedding anniversary to you both. 🎉❤

@shaiksardarbasha9053 2 ай бұрын

Thank you very much sister

@rupalsajwan3196 Жыл бұрын

What about carom water(carom seeds)? Is carom water is good for digestion, bloating and skin?

@ambreenhamid5326 Жыл бұрын

I’m not sure wether carom seeds are good for skin or not , but for bloating and digestion yes definitely it does help.

@joygladies5438 8 ай бұрын

The word Jeera came from the Tamil work Seeragam which means Seer+ Agam; Seer means get digested and cured ; Agam means internal body 😊

@userkeerthu 5 ай бұрын

Wow .. I am glad to say that we are tamilian right.

@hetalbhatt9617 3 ай бұрын

❤ Thank you so much mem

@abdulrazaq2712 9 ай бұрын

Mam.bht bht bht zbrdast lagii apki informative vedio ❤

@rahuldevsingh7632 Жыл бұрын

Hello mam Can we take peanut butter and honey both everyday ?

@luckever8999 9 ай бұрын

Hey Gunjan, here in USA ,prices of All Groceries are 10 times of India 😢-- so plz let us know🙏how to use Zeera/ Cinnamon etc in our food -- after we drank the infused-boiled water ???

@Handle2190 5 ай бұрын

You earn in dollars so stop converting

@user-ng9fg3oq6k 11 ай бұрын

Thank You So Much❤

@dasaiyan Жыл бұрын

Thank you so much gunjan nice video ❤❤

@yogasanaa2418 Жыл бұрын

Jeera can be eaten along with the water ? Or should only drink the water?

@surajbiswal6281 4 ай бұрын

Kele ke saath

@sonialabadi5023 Жыл бұрын

Thank you so much for this video it came in the perfect time 😘👍❤

@GunjanShouts Жыл бұрын

Glad to know that 😊

@gloriatellis1731 Жыл бұрын

Very nice video ❤

@asgamerarshpreetsingh9019 9 ай бұрын

Hlo I m Rajinder kaur delhi se di aap bhoooot jeyada wala acha explain karte ho jo ki samaj bhi ache se aata hai this is osm nd knowledge video kya aap sunf water ke uper video bna do

@aimannaz2287 Жыл бұрын

Yes please make video on all these waters😊

@tanvijoshi1870 Жыл бұрын

Hey Gunjan, can you please make a video on fenugreek seeds and how to consume them for weight loss.

@GunjanShouts Жыл бұрын

For sure. Very soon 😊

@tasmana1526 7 ай бұрын

Sufaid zeera ya kala zeera plz guide me

@meghvenky Жыл бұрын

Kannada mein bolte hain 'jeerige'😊 Thank you for all the information about cumin, Gunjan ji. I always get such positivity and motivation watching your videos ❤😊

@GunjanShouts Жыл бұрын

So good to hear that 😊

@meghvenky Жыл бұрын

@@GunjanShouts Kal se roz Jeera water loongi 👍🏽👍🏽

@user-bt2tf6xy4m 2 ай бұрын

Very helpful drink 😊

@midhatzehra1398 10 ай бұрын

V nice sharing...thnx for giving such a nice info....

@pranitarane1134 Жыл бұрын

Thanks gunjan mam❤ And happy wedding anniversary both of you ❣️

@GunjanShouts Жыл бұрын

Thank you Pranita ☺️

@JyotiKumari-mg3hw Жыл бұрын

If jeera is roasted with saunf n aajwaeen then powdered and consumed with water.... will it b still beneficial in weight loss.....or only boiling with water works.....

@NisarKhan-jp4ee 2 ай бұрын

Thankyou jeere ka suggestion dene ke liye ab istemal karke dekhte hain

@aarishfreefire4445 4 ай бұрын

Thank you so much mam

@alineexipure8574 Жыл бұрын

I lost 33 Lb in just 6 months, have faith you will make it! ❤❤❤

@Avnibishnoi363 Жыл бұрын

Jera water se

@safiyyatanveer1980 Жыл бұрын

Plz share your diet plan and workout routine??

@treasuregifts 9 ай бұрын

Can we take jeera, meethi seeds n chia seeds together ???

@ashwinimadane5701 7 ай бұрын

Diabetes ke pt le sakte hai kya ye drink

@tanupatel761 Жыл бұрын

Thnk u so much dear mera question ka answer milgaya

@farheenibad7262 Жыл бұрын

Thank for information ma'am Acv water

@kanchanratre Жыл бұрын

Mam pcod ko kaise thik Kare iske bare me btao

@GunjanShouts Жыл бұрын

Ok. Vaise ispe video bnayi hai. You will find it on this channel 👍

@rudhraganesh2360 Жыл бұрын

Mam,I can help you regarding PCOD problem..I have couple of people who got good results..

@muhammadtalha9350 4 ай бұрын

Can males use this??@@rudhraganesh2360

@muhammadismailmuhammadisma8782 3 ай бұрын

@@rudhraganesh2360 G kindly tell

@kshtriye1958 Жыл бұрын

Beleive me guy's you are on geniune and a very good channel she always talks realistic things nothing like that ki 15 kg in one month ❤️❤️❤️

@GunjanShouts Жыл бұрын

Thanks for the acknowledgment 🙏🏻

@shoppingwithpreetcollectio564 Жыл бұрын

Apne kese Kiya konsi diet follow ki plzz reply

@minalmalik 9 ай бұрын

how

@sweetangel1477 7 ай бұрын

It's a very informative video

@FunToGo2023 Жыл бұрын

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@rohinimahadikrohinimahadi3047 Жыл бұрын

Thankyou Mam ❤❤❤❤

@vibewithshaiz 11 ай бұрын

what to do with left over jeera??

@jontydatta7668 6 ай бұрын

Dry in sunlight after collecting it

@travel_with_dimpi 5 ай бұрын

You can add in flour dough

@CHEMISTRYWAYMYSTERYALPHA2OMEGA 4 ай бұрын

Chew it bro

@mehnazhaque9749 4 ай бұрын

Blend it and make jeera paste

@Vinaykumar-ug4gm Жыл бұрын

It was a very informative video. One can also try the thinner you pack from planet ayurveda. It contains ayurvedic herbs that maintain normal weight naturally.

@asthakumari5635 Жыл бұрын

Thank you for sharing this ❤

@tejubhat6096 Жыл бұрын

It's kannada not kannad and we don't add m m at end of everything Tamil n malayalis do i guess but we say jeerige ...please research before putting up something..if u r not sure either ask or don't put at all

@sonalivishwa Жыл бұрын

Are bapre

@Alkavenugopal Жыл бұрын

Point... I hate when someone prounce Kerala to kairala 😕

@casahomestaysvillasbooking797 Жыл бұрын

Lol Kannade

@7a28diganthhanika5 Жыл бұрын

Yes it's kannada

@smile5104 Жыл бұрын

What's problem with this , you can understand yourself , brainless people

@dukaidazisdhAjd 8 ай бұрын

❤This worked for me kzfaq.info/get/bejne/b9yGdcaalZenZmg.html I like some of the transitions, but sometimes they're a bit too much and are seemingly random. Since we use these persistent elements that transition across pages to indicate some kind of relationship between the previous and the next states, some of your transitions confuse me because I can't immediately see what the relationship is. For example 2:23 of the selectable tiles (which weren't selected) transition into being two switches... does that mean anything? are they related in some way? I see this as random and a bad use of the design language. However, at 1:14 I like the transition from switches to the ticks on a paper, that makes sense to me. Epic presentation tho

@sqvlog20 10 ай бұрын

Thank you ❤ for the amazing information video

@GunjanShouts 10 ай бұрын

Glad it was helpful:)

@dropfiretheshots Жыл бұрын

1. Improves Digestion 1:20 2. Weight Loss 1:42 3. Boosts Immunity 3:03 4. Glowing Skin ( Flushes Toxins & Purifies Blood ) 3:38 5. Improving Brain Functions 4:50 6. Menstrual Cramps 5:45 7. Regulates Blood Sugar Levels 6:04 8. Other Benefits 6:36

@GunjanShouts Жыл бұрын

Thanks 😊

@dropfiretheshots Жыл бұрын

@@GunjanShouts No Problem... It's just our Loveeeeee ❤️

@ShahidKhan-pq7cu 11 ай бұрын

Very informative... Excellent 👍

@AmnaButt-od2im 9 ай бұрын

I'm really impressed ur vedio

@rutviumrigar1720 Жыл бұрын

Thanks Gunjan , could you please make video for ACV , thanks

@nidahashmi3259 6 ай бұрын

Yar bht he zaberdst information share ke hai

@davendrapal2190 Жыл бұрын

Sauf water video ❤ and amazing video 😊

@duakhan8373 2 ай бұрын

I watch first time video jis mai itna acha deatil mai btya ...nice

@raginisharma1714 4 ай бұрын

Very nice information...saunf water kr bare Mai bhi ek video banaiye pls

@shivanimitthey3259 11 ай бұрын

Thank you❤❤❤ mam

@nehaneha3082 2 ай бұрын

Thank you❤ mam

@hinaasim2291 Жыл бұрын

Yes, one detailed video on saunf ... like this

@mubeenaahmed2273 9 ай бұрын

Please thanks for video send another video on weight loss

@faizansk7097 4 ай бұрын

Thanks for you

@Be-65 8 ай бұрын

Yes please make a video on Fennel water for belly fat

@sujatagouda5240 Жыл бұрын

Thank you mam I'm from odisha ❤

@JannatShaikh-si4xe 2 ай бұрын

Thanks didi 😊❤

@poojamahajan617 5 ай бұрын

Very gud information 👍🏻

@minaztida7681 Жыл бұрын

Very good information make videos on cinnamon water or any other water please

@bhavnadesai4675 Жыл бұрын

please guide about saunf water and cinnamon water also... right way and right timimg

@talha56895 Жыл бұрын

Good representation

@jasbirkaur4552 Жыл бұрын

Green tea next topic plzz nd must say a very informative video 💗 thnk u so much ❤️

@sameenatabish5034 Жыл бұрын

This volume of yours is good.I had almost stopped listening to your videos because of high volume.

@prangyaparamitalenka8672 Ай бұрын

Thank you mam