8 Minute Energizing Morning Mobility For Beginners- Feel Better All Day!

  Рет қаралды 132,763

Dr. Kristie Ennis

Dr. Kristie Ennis

2 ай бұрын

For customized workouts and guidance, check out my membership:
www.drkristieennis.com/pricing
To order your Derma Edge and stop pain on your own, without medication, surgery, or going to the doctor:
www.pt-nh.com/derma-edge

Пікірлер: 43
@kevindailey4412
@kevindailey4412 2 ай бұрын
Hi Kristie, thanks for always being so awesome, thanks for all your hard work. Have an awesome weekend!!🛥
@drkristieennis
@drkristieennis 2 ай бұрын
Thank you so much! Have a great weekend as well!
@rhlennon5869
@rhlennon5869 2 ай бұрын
Thank you, Dr Kristie, for this exercise in the morning! It's perfect for me! I'm 65 and trying to maintain flexibility! I really look forward to all your videos. I have been a fan for years but kept forgetting to send you a message! You are a beautiful lady inside and out with a good heart! Thanks again! Russ
@drkristieennis
@drkristieennis Ай бұрын
Thank you so much!! I’m so glad I can help:)
@manydreams1life315
@manydreams1life315 2 ай бұрын
Perfect synopsis video of the key stretches from your other videos throughout the years that have helped me stay loose and mobile as I’m aging and working through those challenges to stay “young”
@drkristieennis
@drkristieennis 2 ай бұрын
That is great! Thank you:)
@barbaramiller4224
@barbaramiller4224 2 ай бұрын
Wow! Motion is lotion! I’ve never heard that phrase before! I subscribed immediately!😍👍🏾👏🏾💪🏾💯
@drkristieennis
@drkristieennis Ай бұрын
Thank you!! It’s definitely true:)
@MastiffHeart
@MastiffHeart Ай бұрын
Me too!!
@evapaula-re7rp
@evapaula-re7rp Ай бұрын
Thank you so much for sharing this time with us!!!🙏🙏
@drkristieennis
@drkristieennis Ай бұрын
You are so welcome!
@fluffhead74
@fluffhead74 2 ай бұрын
Thanks a lot Doc!!
@drkristieennis
@drkristieennis 2 ай бұрын
Most welcome!
@sara42269
@sara42269 2 ай бұрын
Thank you for the video. feels nice doing these
@drkristieennis
@drkristieennis 2 ай бұрын
Glad you like them! You’re welcome:)
@bartrice8278
@bartrice8278 2 ай бұрын
Always the best!!
@drkristieennis
@drkristieennis 2 ай бұрын
Thank you!
@maheshsharma7223
@maheshsharma7223 15 күн бұрын
Thanks
@tudormiller887
@tudormiller887 2 ай бұрын
Happy Friday Dr Kristie. ❤
@drkristieennis
@drkristieennis 2 ай бұрын
Same to you! And happy Saturday:)
@antonywealleans7737
@antonywealleans7737 Ай бұрын
@user-dx7rd2hl7e
@user-dx7rd2hl7e 2 ай бұрын
Your explained is a amazing then other KZfaqrs chanal so keep support to you I always see ur video in KZfaq chanal ,❣️❣️
@drkristieennis
@drkristieennis 2 ай бұрын
Thank you so much 😀
@scottanddebranelson8419
@scottanddebranelson8419 2 ай бұрын
thank you.
@drkristieennis
@drkristieennis 2 ай бұрын
You're welcome:)
@paulmartinson875
@paulmartinson875 2 ай бұрын
Thanks!
@drkristieennis
@drkristieennis Ай бұрын
Thank you Paul!!
@paulmartinson875
@paulmartinson875 Ай бұрын
@@drkristieennis you are welcome!!
@dave_mccoy
@dave_mccoy 2 ай бұрын
make sure the door is locked😅 great exercises👍
@drkristieennis
@drkristieennis 2 ай бұрын
Thank you and so true! I’ve made that mistake before 😂
@yellowsubmarine5534
@yellowsubmarine5534 2 ай бұрын
😊😊😊😊😊😊😊
@drkristieennis
@drkristieennis 2 ай бұрын
🤗
@GeoAce777
@GeoAce777 2 ай бұрын
Prettiest pedicure and beauty birth mark...May the Fourth be with you🌌💫💖☪️
@drkristieennis
@drkristieennis 2 ай бұрын
May the Fourth be with you too:)
@abdula42f23
@abdula42f23 2 ай бұрын
Did you do the surgery
@castrodc12
@castrodc12 2 ай бұрын
What surgery?
@drkristieennis
@drkristieennis 2 ай бұрын
I don’t do surgery so not sure what you are referring to.
@sunil244
@sunil244 2 ай бұрын
Manay thanks mam..great contents ❤🙏
@drkristieennis
@drkristieennis 2 ай бұрын
My pleasure 😊
@edwizard62
@edwizard62 2 ай бұрын
@monikaszilviavinczenetarcs8558
@monikaszilviavinczenetarcs8558 2 ай бұрын
@drkristieennis
@drkristieennis 2 ай бұрын
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