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8分鐘 改善寒背 龜頸 圓肩｜8mins Fixing Hunchback｜提升胸部 消除虎背熊腰｜入門級背肌訓練 改線身形美化線條｜8分鐘美背拉筋操 - Shirley Chan 陳欣妍（中文字幕）

  Рет қаралды 7,401

Shirley Chan陳欣妍

Shirley Chan陳欣妍

Күн бұрын

Пікірлер: 5
@leung040809
@leung040809 Жыл бұрын
簡短得嚟又實用❤男女都可以跟住一齊做
@Justin-yk1jk
@Justin-yk1jk Жыл бұрын
Shirley嘅video梗系like咗先睇!!😍😍
@MegaFrankie617
@MegaFrankie617 Жыл бұрын
Fit 左多
@Andy-sq1qc
@Andy-sq1qc Жыл бұрын
follow!!
@ireh904
@ireh904 Жыл бұрын
想跟你做😊請問做HIIT既理想時間係一日當中既咩時間好呢？係一至五都要返工既日子
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