Literally saved my life. I went to the emergency in horrific pain and they said I need to massage my belly to eliminate gas, otherwise they would have to cut me. I managed to eliminate a bit of gas by just pressing my belly, but the next night I was back where I started. I just did the techniques in the video and eliminated half the gas. Thank you so much!

Not all hero's wear capes, sometimes its just a half rolled up Adidas top 😉😇 Thanks Doc youre one of my favorite channels 🥰 Godbless you 🙏

Thank you so so much! I have had bloating in my stomach since my partner passed away. Stress and poor coping mechanisms caused bloating and has even affected my breathing. Your videos have helped save me. Eternal thank yous!

This video was sent to me by mom when i was suffering from IBS pain due to bloating and trapped gas. I used to massage by belly for long period of times like 30 min or so but it gave me less relief. When i started this first step of using two fingers and tap tap tap, instantly i felt gas moving inside and i could hear that too. I then followed all steps and still felt bloated as seem gas was just moving inside.. After 10 min i had to go to loo and things worked. My ibs is a real problem and trapped wind is most painful thing as of my experience. Today is day 1 and I'm feeling relieved and been able to stand and walk without limping... Thanks for your hard work and only the Creator can reward you for this. Keep it up.

Ooowu my gosh I think we really privileged to have you doc🥰🥰may God bless you.

Will take this exercise much more seriously than my regular daily routine... Thank you 😊

You are the best ! No substitute for Dr Mandell for natural healing for mankind 👍 Thanks a ton🙏

The good doctor comes through for me yet again despite all of the other people out there he still knows the best.

Dr. Mandell, THANK YOU for making the alleviation of suffering and the restoration of normalcy (healing) your goal and mission for your KZfaq channel. I APPRECIATE YOU GREATLY!

I did this just now, and I was relieved before I was done. Thank you, Dr. Mandell 🙏🏼🙏🏼

As always, very informative. Thank you Dr. Mandell. May our God bless you always.

This had totally just relieved my very painful trapped gas ! I was literally writing in pain Thank you 🙏🏼 Dr Mandell

Thank you Dr Mandell! Fantastic advice that really works! Really appreciate your time and help with all types of illnesses. Be blessed Dr Mandell!

Thank you for this video. I was having a lot of pain in stomach near my belly button and in my back. I did your exercises and the pain went away by the end of the video. I will keep doing these exercises.

You are the most fascinating and best Doctor on the internet

I can't believe how it helped just doing it once. Thank you.

You're so kind, Dr. Alan Mandell! Thanks for sharing how to do this! My ND a long time ago told me how to gently massage the bowel to induce its cleaning cycle!

Thank you, doctor!I started your exercises yesterday...I have just done them and I'm very pleased...My belly is better!😄

I tried doing that Doc and it's effective. My bowel function normalized. Thank you for sharing and God bless you always Doc 🙏

Thank you so much Dr . Mandell ! You saved my life ! I suffer from chronic constipation and it leaves me with constant tummy aches ! This makes my tummy feel a lot better so thank you so much !

love this man , we all need you doc.

Thank you doc, since I started drinking lemon juice in a lukewarm water every morning I don't have bloating stomach anymore 😊

Thankyou Dr.Mandell for the healing and health tips and for sharing your knowledge.Tks for all you do .May you be blessed with joy and good health.

this message read my mind, exactly what i wanted to know!!!!!!!! THANK YOU DOC MANDELL

I got fast results! Thank you, Dr. Mandell!

God bless you doctor for providing relief to many sufferers

I like his manner and tone!!!..... So helpful......very encouraging!!!!.... thx so much

Had trapped gas and this just relieved me from the cramps in my lower abdomen. Thank you Doc.

Thanks doc. Was having some problems in that area, this has relived that intensive pressure that I had.

I'm so appreciative of all you are teaching us. Thank you for caring for all of us to have a better life. God bless you ☺️

Thanks for applying your knowledge of anatomy and physiology as well as naturopathic tips for us-God Bless you!

I was sceptical at first but I have to say I works. I did it a couple of times and within an hour gas was working it’s way out of my system. Thank you 🙏

Thank you for this Dr. It works like magic my son had a fever because of stomach pain and when I do this his fever goes away until he gets healed than you for the knowledge and wisdom.. praise God!!!

Thank you Doc. This is a great explanation of how to help massage the abdomen! I tried it and could feel the relief quickly.

What an amazing informative video. Brilliantly explained, can't wait to try this when I wake up tomorrow ❤️

Fascinating,this is the fourth one of your videos I've watched today and second comment.your incredibly knowledgeable about so many health issues. Thank you ,God Bless You

Dr. Mandell ROCKS!!!

🙏🕊🧘‍♀️ Blessings to all Thank you for your message thank you for each and every one of your Miracle working suggestions. you are truly blessed.

I know this video of yours is older but I woke up in the middle of the night with the worst bloating and gas pain. I tried this, repeated it twice and the pain and bloating went away. I am amazed! I am going to try the lemon and water trick too in the future. I appreciate this very much!

You’re simply the BEST! Thank you for everything Dr.!

Thank you so much for this video. I’ve been suffering with bloating for years now and this gave me a little bit of relief.

Dr. Mandell you are an angel!!! You saved me a trip to the E.R.! Everything worked perfectly and the gas is coming out the whole time! I can't thank you enough! God Bless You! You are truly a Doctor that cares!!!

Thank you so very much for sharing this I've been struggling with bloating for over a month watched your video did this and instantly I felt better. I'll be using this quite often to help when I get blated. Thank you again very much for your information taking the time to make this and sharing it

I tried this acupressure points while you were explaining it to us doc and it works. Immediately after I had to used the washroom. Thanks again for yet another one of your knowledgeable videos.

Thank you for your knowledge Doctor, God bless you.

I followed all your instructions while watching this video. Very effective. Thank you.

Thank you that helped me a lot,I do have trouble with bloating,God 🙏 Bless.

Did this the other day on myself just from imagination and it worked! This is a confirmation from the super doc

Looks and sounds great. Definitely going to try this out. Thank you doctor.

I like how you post stuff like this. It is like you know exactly what most of us are suffering with. I am a realitively slim guy in my 60s and in decent shape but when I am bloated, it lasts for a week or more and I look puffy. Always looking for suggestions. Thanks Dr. for your ideas!

Dr. Mandell, I salute you. What various medicines could not do, your guidance did that magic. I could experience instant relief practising along the video. I used to hesitate eating well because of the bloat and you have shown the path.

Really grateful for you and all the natural ways of taking care of my body. You have helped me get over covid and double pneumonia. Thank you

Thank you very much for sharing Dr. Mandell ., I will definitely try it out sometime. May God bless you always & your family. 💕

omg this video helped me SO MUCH!! I don’t know why but after I had breakfast I was bloated, in pain and gassy. I think it was because I ate too late. After doing yoga, it didn’t help. I did this video and VOILA!! bloating and pain GONE. This video has been added to my favorites. Thank you!

Thanks doc. Really appreciate it. Saves lives.❤

Thank you Dr ,I tried it and relaxed.I will never stop practicing

About 3 months ago, I was watching your video and it was about constipation and you said just put your fingers above your belly button an press, I do that and I got all my bowel movement out of me it was a relief and I give you respect and admiration... Thank you so much for the video.... 👍 👍 👍

Thank you, Dr. Mandell! I'll surely follow your Acupressure Points Technique. God bless!

Hi Doc! This technique really does work! Thanks for sharing.

Thank you. As always, I appreciate all you do.

Thank you so much Dr. MANDELL Learn so MUCH . GOD BLESS. More Power. 👏❤🌟🙇

Excellent information - thank you kindly Dr. Mandell - sending blessings your way

Excellent! Dr. Mandell you are the best❤️😊

Wonderful Job Dr👍, it really works. You are just a one of brilliant person in true sense.

Thanks a lot doc. This is Beautiful. The gases were already getting out before I finished 😍

Oh my goodness! Doc Mandell that’s exactly what I do. I get vy constipated for weeks and weeks. And sometimes I can’t stop going to the loo. But I know I’m starting without going for 3 days I straight away I do that massage and no one ever told me about it. Absolutely Amazed. Thank u a big million. 🤩🤩🤩🤩👵🏼👵🏼

IT WORKED DR!!!!!! Thank you soooooo much. God bless you. 😊

That is a wonderful technique. Thank you! And you being like a modern Bob Ross of the medicine is helping a LOT, too...

We ♥️you Dr Mandell, THANK YOU!!!

I put videos in order of my lessons. I really appreciate this. I have had a pain in this area for a few years, and doctors couldn't explain. I misplaced this in another playlist. Thank you. I have use many of the techniques you have shown me

Thank you, it truly worked. I can’t believe I suffered in silence

Amazing this is literally amazing thank you for sharing this with us I felt it right away I'm so relieved.

THANK YOU! This works better than other tummy massages. Grateful .

It works really....thanks a lot May God bless you

Love your advice haven been watching them every day, especially on joint problems, again thanks

I can't believe how fast this worked I was amazed thank you so much for all your great information

Father God your word is truth and your promises absolute. Strengthen our faith and trust in you even more to trust you in every aspect of our lives and to know the perfect plan you have for our lives. 🙏

I thank God for you Dr.Mandell.Thanks. Nello Mulchansingh Trinidad West Indies.

Thank you for your help. I really appreciate your time and help. Northern California here.

AMAZING!! It worked! I can't wait to send this to my adopted daughter, as she always has problems with constipation. Thanks, Doc!!

Excellent! glad to know that ,thanks Dr. Mandell.stay healthy always.

Thanks Dr Allan, these techniques are simple & vital & is not taught,,,we are greatful

Hi Doc! I have been suffering from bloated stomach since yesterday, until i see your video and did exactly what you were doing, Thank God!!! It’s a miracle! My tummy is ok now! :) thanks a million Doc! God bless your heart for sharing your gift to many :)

Thank you so much doc! I was experiencing breathless and massive tightness in my chest due to gastritis. Did it first method for a few second,worked wonders fo me

You have some just killer awesome content out there! Thank you very much.

Thank you 💕😊 Doctor Mandell. God bless you 🙏

I really appreciate this I have been bloated sense my heart surgery, so bloated I can hardly breathe to much pressure on my lungs .so I will do this every day thankyou I will cut out dairy and eggs I will try and be faithful in my endeavors sense you have given me the key .Joy to your life

Marvelous Dr Alan Mandell thanks so much may God bless you with His Blessings jioji

Msg causes ALOT of bloating also. Another reason to avoid prepackaged prefabricated pseudo foods. Thanks for these tips. I hope they help me....

Iam so very thankful for you doctor . I watch many of your videos and you always have a instant solution to any problem that we humans have to go through. Thank you 😊 God bless your❤

Hi Doc, I’m going to try this as I have Bile Gastritis (and no gall bladder). I sometimes get the bloating for no good reason. My specialist said for me to graze rather than have 3 meals a day, and do a low fat diet, taking in more vegetables and pulses. So here’s hoping!

Thank you for the video Doc. It really works . Instant relief!!!👏🏽👏🏽👏🏽👏🏽. Keep it up!!!

Doc, Next Episode is how to reverse autoimmune disease using diet

Hey doc, u are a blessing bro, I am so happy the day I found you. I don't know what I would have done with u. Much love man.

Amazing Dr A Mandrel. Thanks a lot for your very useful information. May Guru MAHARAJ jioji bless you always with His Blessings and Ashirwaad

Thank you doctor Mandell you're the best 👌🏾 👍🏾 ❤

Great job....it’s really work ...this technique awesome ....I’m try first time in before bed and second time in morning after drinking two and half glass warm water use this technique few minutes my Stomach cleared ...I have been suffering from constipation for a long time..thank you so much for sharing good information ...you made my day .....thank you so much👍👍👍👍

It's worth working. Thanks for the immediate help.

Well, in spite of not having a bloating belly out of the intake of excessive air, I feel the warmth out of the acupressure after applying your technique. The technique is innovative, and unprecedented.

Thanks for another great video doc many blessings to u .❣