I really need your help bro to get out of this phobia

That's about the size of my life currently

It took a lot of courage to overcome this. Stay strong, brother, and thanks for sharing your journey with us.

great channel..talk about what precipitated your terror panic attacks ..did u hav som overwhelming life events? a doc put me on beta blockers for high blood pressure n it knocked out the worst terror attacks..many ppl suicide because they cant find a way out of this.. thats why i think your channel n your message is so important.. i hate to say it but all the prayers in the world never made any difference..physical activity is super important in working out neurosis anxiety.. getting difficult draining ppl outa my life was a key, cultivating a peaceful less stress ful life, ..luv your channel n your mission

Hey brother im facing agoraphobia from past 3 months i dont know how to face it i didn't approach any doc .is there any chance to get rid of these disorder