If you need more videos and to learn more what is your curvature watch these other videos about SCOLIOSIS ⏩Top 5 Pilates and Yoga Spinal Mobility Exercises Fix For a Better Posturekzfaq.info/get/bejne/mtSooqycvb3YlKs.html ⏩Try this proper sleeping position proper sleeping position kzfaq.info/get/bejne/gb2ViKZn0L3ee3k.html 3 best positions for Scoliosis On this current video, i discussed the different types of curves and how to perform 10 gentle stretching and strengthening Program

This reduces my pain so much. Thank you❤

Thank you. It really helped the pain of my back go away.

FANTASTIC! Thanks.

Amazing. Thank you for this.

You're very helpful! Tysm for teaching us the proper posture!! ❤😊

Thank you so much annie

fantastic! my right arm is so relaxed after these exersices

I watch this weekly. Thank you

Thanks you for very helpful exercise

Annie, Thank you for doing a video for only dextroscoliosis exercises! I will make it a point to do these daily for a month to get rid of my rib hump and straighten my spine.

Thank You so much ❤❤❤❤

Thank you for this anie.. I have dextroscoliosis and this excersice helps me a lot ..

Very helpful easy exercise More effective and useful

❤❤❤❤thank you!!!!!!

Thanks!

Good day! Ms. Annie! My x-ray result that i have thoracic spine dextroscoliosis. I dont know if this mild or sever because not mention at all. Just thoracic spine deviated to the right. Is it ok to do this exercise of yours? How long? And how many times in a week? Looking forward for your answer! Thank you and God bless! 🙏☺️

Hi..do you have leg exercises for a scoliosis patient?, I have scoliosis, right now my legs isn't working well, it seems like the bones in my legs become soft because it wobbles everytime I stand up or walk..

My dauther have doubl scoliose can she do this exercices please

I have s scoliosis. I have upper right hump and lower left hump. Should i can do this

Is this for thoracic dextroscoliosis? cause I have it.

The exercise is difficult to do because am not used to it what can I do?

Hi Ma'am, my mother has dextroscoliosis and she is 73 years old. is it safe for her to do yoga? Thank you! Please reply po.

Miss anne can i have an apointmet to you online

Good day! Ms.Annie. I have a mild dextroscoliosis, does this exercise correct my spine if I do this daily?

Tan eik fai l am 22 years malaysia loph😄🎊😀😀😉🥚hi

I woulliketoget a trans

First I can’t cross my legs