Become a JACKED athlete with Toji Fushiguro's Real Life Training Plan!

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10 ай бұрын

How to look like Toji Fushiguro from Jujutsu Kaisen season 2! How to train like Toji Fushiguro would in real life! Toji Fushiguro has one of the most realistically achievable anime bodies out there. So you know I had to make a video breaking down how you can look like Toji Fushiguro and how Toji Fushiguro would train in real life! In this video, we cover not only how to workout to look like Toji Fushiguro but also how to train in order to preform like Toji Fushiguro. I love breaking down anime characters' real-life training and it was really fun making this video on everybody's fav.
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Пікірлер: 340

@ParisDemers 6 ай бұрын

Click the link below to get the updated 8-week Toji Fushiguro Athleteic Bodybuilding Plan! Click this link to download BoostCamp and access the 8-week plan all for free -> (Use referral code "Demers" when you sign up!) www.boostcamp.app/#demers IMPORTANT: Remember to use referral code “Demers” when you sign up for a special bonus and to let them know I sent you! More information about BoostCamp below :) Now it's easy to get access to a ton of free high quality training plans because I just partnered with the free science-based workout app BoostCamp! With this app you get free access to tons of 4-12 week training programs created by the best science-based coaches on KZfaq like Geoffrey Verity Schofield, Narutal Hypertrophy, Alex Bromley, and now, me! The app has a great user interface that makes it super easy to follow all of these free programs while you're at the gym or at home! (Please note this is an affiliate link, when you click it you're helping support me and the channel so I can keep pumping out more free videos and high quality FREE training programs!)

@ALEX-_-... 4 ай бұрын

Sandy toji

@Kira-Kaiser 10 ай бұрын

"We can't forget about his most mysterious magical and iconic weapon...the glock"

@whit3dant3 5 ай бұрын

Had me rolling on the floor😂😂

@noahmedina4189 3 ай бұрын

@@whit3dant3 Toji be gang gang

@HuyLegeK 6 ай бұрын

You have to avoid child support, too!

@Kakumie 2 ай бұрын

@Lua-wj6ml 2 ай бұрын

Light work

@ze1st_ Ай бұрын

done

@candidoperez181 Ай бұрын

That’s the best part

@lenatunji Ай бұрын

I’m already doing it

@nickjones6646 10 ай бұрын

Finally! Someone who gets the concept that martial techniques (punches, kicks, sword swings) come from your core, not your limbs. Great video, Paris!

@ParisDemers 10 ай бұрын

Thanks a lot :)

@akraminalom8714 10 ай бұрын

Itadori yuji body from jjk

@akraminalom8714 10 ай бұрын

@@ParisDemersitadori yuji body from jujutsu kaisen

@adenshaw5273 10 ай бұрын

@@akraminalom8714 depending on your body type its pretty easy just do boxing and you'll get it in like 1.5 - 2 years

@MHJ1117 8 ай бұрын

@@akraminalom8714😂😂

@semo374 10 ай бұрын

I hope you guys enjoyed the video. It was fun to edit this one. Thanks for the opportunity Paris!

@ParisDemers 10 ай бұрын

No problem! Thanks for the great work :)

@Whayumean 9 ай бұрын

You welcome Paris

@LabolAwoken 6 ай бұрын

The fact that this is one of the few achieveable anime physiques is crazy. What makes it even better is that you can dress up as him for Halloween. Just get a black tight shirt and baggy white pants, a weird cursed creature on your back, and just get ripped, and you're good.

@ParisDemers 6 ай бұрын

1000%

@LiterallyArcher 4 ай бұрын

The most unrealistic part is getting the haircut

@Mansory811 2 ай бұрын

The simplest and hardest halloween costume to make lmao

@LiterallyArcher 2 ай бұрын

You'd def have to stay dedicated, I started a few months ago and im well on my way 😎

@playswithsquirrels4630 10 ай бұрын

GRIFFITHH-I mean...GUTSSS

@royalobasi1938 10 ай бұрын

Oh nah... Your wrong for this 🤣🤣🤣

@MinervaMinurvaaa 6 ай бұрын

for griffith just starve yourself

@carlos-cf1vn 5 ай бұрын

haha I hate Griffith

@carlos-cf1vn 5 ай бұрын

Griffith built like a twig broo toji n guts are built like tree trunks

@elishaverge3214 10 ай бұрын

This really help me not only did you teach about what exercise or training i need to focus on to be like Toji but who also explained about combat training that is crucial for some training. Paris you explained the whole concept that martial techniques (punches, kicks, sword swing, etc.) come form the core. Amazing video, Paris! Thank you explained this training routine. Please do one on Guts. I've been waiting for you do one on him.

@ParisDemers 10 ай бұрын

I’m really glad you liked it! Working on the guts video now!

@vihang6675 10 ай бұрын

Explanation was superb.

@ParisDemers 10 ай бұрын

Thanks a lot :)

@user-wg6uj7ul6k 7 ай бұрын

Very nice video

@Ryoma_flover 7 ай бұрын

as a karate practitioner, i fell in love on this character not only his physique but also his movements and all, but for me i kinda dont have physique like tojis, but now i kinda want like his physique, i might gonna go train 2x now with gym and sparring n all, im excited for my end goal ^^

@Citychowmountain 3 ай бұрын

Awesome to see a Karateka aims for Toji others i know are aiming for Baki Hanma & Ryu of SF :)

@Trumpdobealoser 15 күн бұрын

Karate sucks

@NotThatAverage 9 ай бұрын

Toji is peak swimmer build

@colodesu8546 7 ай бұрын

i love how you added performance too

@ParisDemers 7 ай бұрын

:) 💪

@user-ri6wz1od1o 4 ай бұрын

جزاك الله خيرا يا كوتش، تسلم بجد❤

@Thelimit_breaker77 10 ай бұрын

I love all your videos and I’ll definitely try this out. Btw could you do Ohma Tokita from Kengan Ashura on your next vid

@ParisDemers 10 ай бұрын

Sure!

@Uzair_Of_Babylon465 10 ай бұрын

Great video keep it up you're doing amazing things 😁👍...

@sbrother2000 10 ай бұрын

Guts

@ParisDemers 10 ай бұрын

Thanks a lot :)

@rehanquadri5934 10 ай бұрын

Next gojo btw love your voice and your knowledge is incredible ❤️

@ParisDemers 10 ай бұрын

Thanks a lot :)

@thelostquiver1.012 8 ай бұрын

I'm going to change my Routine to this one next week and try it out for about a month and get back to everyone but this is a really amazing video and I'm glad you made it thank you for all the effort for those who are interested in my progress do keep in mind this is the first time I'm going to track my calories since I have an amazing metabolism and I'm still really young so it didn't matter to me tok much until now so that may also be a factor going into it , please remind me to be back here in a month

@ParisDemers 8 ай бұрын

Sounds good! Feel free to hit me up on Instagram if you wanna share your progress! I would love to share your before and afters with the community!

@all1es 8 ай бұрын

hows it going?

@shataijyapandey5137 7 ай бұрын

Bro it has been a month...what now...

@biscuit2928 6 ай бұрын

Hello…

@ki11j0y2 4 ай бұрын

Come back bro save us only you can

@adrianblania5565 10 ай бұрын

Guts Subbed just for him.

@Kyowuwta 9 ай бұрын

Been doing this workout plan about 2 weeks ago seeing lots of emprovement

@ParisDemers 9 ай бұрын

That’s awesome!! Keep it up and keep us updated

@korah2543 8 ай бұрын

Wow

@ParisDemers 8 ай бұрын

Bro you should come join the discord and share your progress 💪 got some others in there following the plan as well!

@christian-we3wr 7 ай бұрын

please do tell the Improvements...thinking about using this program a few months from now

@tengisbarsbold9575 6 ай бұрын

Where is it?

@DedicatedDrive 10 ай бұрын

GUTTSSSSS 🙏🏾

@_TheBlackSwordsman_ 10 ай бұрын

PLEASE, do that same kind of video but for Guts! You're the best!!!

@ParisDemers 10 ай бұрын

Will do!! Thanks a lot :)

@bunnyofdoom4501 10 ай бұрын

But then we'd have to lose and arm and eye...

@ParisDemers 10 ай бұрын

@@bunnyofdoom4501 Worth it

@jukijunk 4 ай бұрын

His pysique is best described as looking like a mixture of a swimmers build and a boxer.

@moviessouthdubbed8942 10 ай бұрын

Currently obsessed with your content I would love video on guts and could you make a video on Michael B Jordan from Creed and creed 2

@ParisDemers 10 ай бұрын

Ya you got it :) really glad you like it!

@OVA-AFO-OFA 4 ай бұрын

dear lord i didnt think i would get a whole recap of sesone 2 first half. But great video

@ParisDemers 4 ай бұрын

LOL fair ya I’m gonna start cutting the fluff

@beck02ify 10 ай бұрын

How to look like Leon S Kennedy from Re4 would be a good idea (in the original he looks more jacked than the remake)

@aaromgiron3389 10 ай бұрын

Very interesting video, really nice to watch how to train to look and also have great athletic performance, keep up the good work, also it would be amazing a video about Guts and if you could consider making a video about Takamura from Hajime no Ippo (it would be amazing to see how to mix boxing and conditioning training)

@ParisDemers 10 ай бұрын

Ippo is on the way!

@ParisDemers 10 ай бұрын

Guts too!

@cheanggg 10 ай бұрын

I'M GONNA START BY TOMMOROW...

@AllDayGamer9 7 ай бұрын

amazing video bro🎉im 14 years old so its kind of unrealistic to get a body like this rn but im definitley going to save the pdf 🎉🎉❤

@ParisDemers 7 ай бұрын

Thanks bro! You might be too young right now but it's the perfect time to start learning about fitness and to build a great foundation!

@AllDayGamer9 7 ай бұрын

@@ParisDemers Thanks for the tips man really helped me Keep up with the amazing videos🔥💫

@momenmaherr 9 ай бұрын

Guts🔥

@Comicbroe405 10 ай бұрын

To look good in this physique a tight black t shirt is a must.

@ParisDemers 10 ай бұрын

100%

@xeno.the.glitch 10 ай бұрын

may you do hiei from yu yu hakasho pls? Yk we gotta help out the short homies

@ThemoneypowerGenius 10 ай бұрын

Bro pls make a video on how to become jacked like Gojo Satouru

@frostfire8773 10 ай бұрын

Nice, very good. Impressive.. Id like to see a Workout program for Patrick Batman's physique..Though if its possible for you to come up with one.. I'd like the homeworkout version.. This might be a big request coming from some random viewer but if you did make a new vid of it, I'd be grateful. Also, keep up with the awesome vids man, ive been following the Robert Pattinson homeworkout program and its been convenient and great for me. 👍

@ParisDemers 10 ай бұрын

You got it!

@frostfire8773 10 ай бұрын

Hello and good evening..or good morning or good afternoon ( I legit dont know which one it is ) but thank you so much for seeing my request and actually making a homeworkout video about Christian Bales role as Patrick Bateman! I didn't think youd actually see my comment in the first place but I'm grateful for it! I just wanna say thank you very much for seeing my comment and deciding to make such a video, ik it takes a lot of effort into planning and making this type of videos so I just want to appreciate it for a moment. Now thing is I cant see the video since I'm not a channel member. (Tho I wish I could be) but still, I'm sure all the others that are members will find your new vid interesting and helpful and I hope they enjoy it! Just wish i had the things i need to be a member! But ive subscribed to your channel and I'll stay tuned to your other available vids from now on! Looking forward to the next one! Thank you and have a great day/afternoon/night. ✌ (Fr tho which one is it😅)

@ParisDemers 10 ай бұрын

No worries! Happy to help and thanks for the great idea! The video will be live for everyone soon so you won’t have to wait long :)

@frostfire8773 10 ай бұрын

Oh, wait really?! Oh man, you just made my evening 10 times better! You're awesome man! I'm grateful I've found your channel! As I've said I'll stay tuned in to your upcoming vids from now on! I cant thank you enough! Looking forward to the next one 😄❤ (I legit thought you dont remember me but once again thank you so much!)

@ParisDemers 10 ай бұрын

Thanks for the support :)

@damien6333 4 ай бұрын

The Ulquiora tat bro is insane

@ParisDemers 4 ай бұрын

Yooo thanks bro!! I love it 💪

@HITVT 10 ай бұрын

Most Mysterious, Magical and Iconic Weapon.... "A Glock".

@Someone-sv4gs 10 ай бұрын

You gotta do Garou next, dude. It will have people click on the video the second it gets posted.

@gtrjahnios832 8 ай бұрын

Hey, I really wanna start this program workout plan but I have one question. What I aim for is his physique but from what Ive seen there's not that many weight lifting exercises in your program. Is it really effective for muscle building? I am having doubts starting this because I believe this will be a slow progress regarding muscle bulding when compared to straight heavy lifting but since your knowledge about this stuff is way bigger than mine, I wanna hear your honest opinion about this:)

@jamesvaughn4126 10 ай бұрын

U should do one on Van Damme

@ItachiUchiha-jv3rf 10 ай бұрын

Gojo handled that already😆

@marzaan5935 10 ай бұрын

Make one on Garou bro

@AirBud-sd9yg 20 күн бұрын

Nobody notice the videos length💀

@dilloncartagena2178 10 ай бұрын

Would if u could do JJ watt build and how he is so expslove

@Atomic-Bird 9 ай бұрын

Toji heavenly restrictions of zero cursed energy case sounds familiar to Astha of black clover.

@insanemexican 6 ай бұрын

that ulquiorra tatoo goes insanely hard

@ParisDemers 6 ай бұрын

Thanks bro!

@agent__47 10 ай бұрын

Gut

@kylefaustino8636 10 ай бұрын

Gutsss

@mask6961 10 ай бұрын

Can you make a video on samurai

@CortesFantásticosOficial 10 ай бұрын

Please, make a Satoru Gojo's physique workout... fullbody workout.

@ilovealmondtofu4726 10 ай бұрын

Lower body or upper body? you have to do separately cuz its half

@CortesFantásticosOficial 10 ай бұрын

@@ilovealmondtofu4726 😂

@RiseNathan 8 ай бұрын

Can you make a calisthenics version of it??

@jhinkhada3807 8 ай бұрын

lmfao the glock got me

@ParisDemers 8 ай бұрын

😂 Toji will stop at nothing

@elijahsurrett3624 Ай бұрын

Can you do a workout plan to get a body like ohma tokita from kenga ashura

@yousefahmad3672 5 ай бұрын

Can you do one on Jo heon from vigilante

@fireactivefoxy6835 5 ай бұрын

Can you do Jotaro

@darkspartangaming5648 4 ай бұрын

GUTS!

@lobithecreatxve 10 ай бұрын

GUTSSSSSSS

@reggi312 10 ай бұрын

Bro when we getting a Miyamoto musashi from baki

@HoliGallistur1023 7 ай бұрын

Badass Lighting Fast Assassin

@ParisDemers 7 ай бұрын

Yes sirrr

@HoliGallistur1023 7 ай бұрын

@@ParisDemers dropping bars 🔥

@JaketheJust 9 ай бұрын

Day 1 of Toji Workout, I definitely feeling the pain. Now on to Day 2

@ParisDemers 9 ай бұрын

Hell ya keep us updated!

@tujefita5816 9 ай бұрын

How was week 1?

@jojomahmoud5752 4 ай бұрын

after four months how good are the results

@JordanKarst 3 ай бұрын

Finally, I can become just like the cursed baby daddy himself :')

@JaketheJust 10 ай бұрын

So Paris will this be similar to Baki’s bodybuilding/Athletic program? I’ve finished week 5 of Bali’s Back Routine and I’m definitely building muscle in my traps, shoulders and still kept my body fat at 11%

@ParisDemers 10 ай бұрын

Fairly similar but with some slight differences because of tojis build Vs Bakis

@JaketheJust 9 ай бұрын

@@ParisDemersThanks man! I’ll try this one out. Keep up the great work!

@salvulcano1338 6 ай бұрын

What’s the music used in the background?

@Jagernautt 10 ай бұрын

“Athletic bodybuilding plan,” Mario is that you??

@DokkanValkyrie 8 ай бұрын

Me awaiting Baki 2.0 workout plan

@Zapyke 9 ай бұрын

Yo can I use dumbbells instead of landmind something?

@kamisabanto 3 ай бұрын

Bro took a bunch of Jeff Nippard videos and smacked it in haha

@realityhurtsdoesntit3636 7 ай бұрын

Hey man im from the phillipines, I cant download your workout plan for some reason could u help me out a bit? is there another way i can download your programs?

@ParisDemers 7 ай бұрын

Hey man! Sorry for the trouble! Working on fixing this

@fardhidahmed6003 10 ай бұрын

Please a one for Leon Edwards physique

@fardhidahmed6003 10 ай бұрын

I ask you to do two versions of It one lifting routine and one bodyweight routine, please

@acevedoandres865 5 ай бұрын

I think i almost got a body like him the only thing i need to work is to get my shoulder and back bigger

@chinmayasiva 2 ай бұрын

dude do one for garou from opm

@ParisDemers 2 ай бұрын

I will!

@AlbinHossain.57 2 ай бұрын

Chasing tojis physic 💀

@aRKs_official 10 ай бұрын

Yo!!

@ParisDemers 9 ай бұрын

Hi!!

@masterofpuppets9352 6 ай бұрын

If I combine brad pitts fight cllub workout wiith this one, Its good for my performance?

@tejas.2605 8 ай бұрын

GUTSSSS

@ParisDemers 8 ай бұрын

It’s posted! Check my channel!

@johngaming1430 10 ай бұрын

Bro great work . But i didn't get the program can you pls fix that

@ParisDemers 10 ай бұрын

Ya it'll be sent to you in the next couple days! Sorry for the wait!

@CarnellHolleyPictures 10 ай бұрын

😆You know we want a Guts video! 🤔Side note, who do you think could play a life-action Guts???

@bhoot9356 10 ай бұрын

Buddy... Neither the link of this video's workout program is visible nor the previous video to this.. The High Intensity Training video's workout program is accessible

@ParisDemers 10 ай бұрын

The workout programs are gonna go live in the next couple days ! Really sorry for the wait

@AkagiRedSun 4 ай бұрын

Toji is average Joe in Kenshin Asura and Baki universe, but he is physical goal in our universe

@ParisDemers 4 ай бұрын

No kidding hahaha

@vihang6675 10 ай бұрын

Guts

@sbrother2000 10 ай бұрын

GUTSSS

@ParisDemers 10 ай бұрын

Coming next!

@luke1415 10 ай бұрын

No way this program makes you put on as much muscle as Toji has only two bodybuilding days

@ayushsharma7706 10 ай бұрын

Paris, Im not able to access the training routine it just shows me the join our email listing page

@castleskull9833 10 ай бұрын

Same

@mr.saf_ford4464 2 ай бұрын

The most dangerous weapon *"A Glock"*

@ParisDemers 2 ай бұрын

Amen

@taranthomas1048 5 ай бұрын

Could we get Charon from fire force there is basically no vids like this on him

@CloudtheCommander 10 ай бұрын

All these anime workouts… where’s the King of them all? You know who I’m referring to… the one and only, Son Goku.

@sheesh1879 Ай бұрын

Ik is nearly impossible but can i ask what could i do at home to achieve this physique i still cant go to gym😅

@ParisDemers Ай бұрын

I’m gonna make a video covering this!

@sheesh1879 Ай бұрын

@@ParisDemers thank you😁🙏

@paulrobbs8840 7 ай бұрын

Get built like Darius from League of Legends?

@saraswathyks5696 5 ай бұрын

Gutss

@beckettthegreat3054 10 ай бұрын

Do you take recommendations?

@ParisDemers 10 ай бұрын

Yes!

@JustExists-so6cc 2 ай бұрын

How many of yall actually started working out to look like toji?

@vijvalgadpal9382 10 ай бұрын

GUTS

@iULTRA21 2 ай бұрын

4:52

@cvsfentcart 7 ай бұрын

Glock?? I think you mean the Beretta 92FS 9mm

@KodexKat 10 ай бұрын

I gotta see how my boy jotaro gets ripped at the age of like 16 in part 3???

@Sinnerisms 6 ай бұрын

hi before i purchase the home workout plan..may i know the amount of time i need to commit?😅

@ParisDemers 6 ай бұрын

It'll be around 3 hours a week!

@Sinnerisms 6 ай бұрын

@@ParisDemers great!thanx

@Mightychill 2 ай бұрын

What about yuta

@user-nd6pb2um5q 10 ай бұрын

Guts please

@ParisDemers 10 ай бұрын

I’m on it!

@user-fm3bf5zj8t 5 ай бұрын

wheres the plan?

@andrijafilipivic4480 10 ай бұрын

I have the best way to build his physique draw it 👌

@codymagnino8115 9 ай бұрын

Definitely need guts