Benefits of Infrared Sauna | Healing with Heat | Interview with Connie Zack from Sunlighten

Рет қаралды 1,161

Күн бұрын

In this episode, I was able to connect with Connie Zack from Sunlighten, the leader in infrared sauna tecology. This meant a lot to me as not only myself, but my entire family has benefited immensely over the years from owning a Sunlighten Sauna. It was very meaningful to be able to meet Connie and share my gratitude. I remember when I was in the middle of my healing crisis, few interventions gave me the relief I could receive from a 30 minute sauna session. It has continued to be a staple in my routine, supporting my health in ways I would not have expected. If you are interested, my family uses Sunlighten's mPulse series and our expectations have been thoroughly exceeded over the years.
Follow this link and use code Mindful when filling out their pricing form for a savings of up to $600.
get.sunlighten.com/Mindful
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Пікірлер: 9

@ForeverLuxeDesigns 4 ай бұрын

I try to book an infrared sauna session at least every other week to lower my inflammation. I wish I had one at home!

@judas4958 4 ай бұрын

I’ve been using my new sauna everyday for a solid month now, and can’t describe in words the difference I feel from beforehand. I’ve lost weight, sleep better, and the pain from sore muscles after exercise or from my arthritic hands has been relieved immensely. I can’t even think of going back to life without it.

@TheMindfulMovementinMotion 3 ай бұрын

Thanks for sharing that!

@saniyyahhollingsworth7064 4 ай бұрын

I am so grateful to have come across this podcast. I love to use the sauna and am thrilled to find out about your company. Looking forward to the experience of a Sunlighten sauna. Thank you for your research and for bringing this to our attention.

@TheMindfulMovementinMotion 4 ай бұрын

Glad you enjoyed!

@onlymusichubfans 4 ай бұрын

Y'all... You wouldn't believe this. Just last night I was dreaming I went into a wooden sauna and when inside infrared lights turned on and in the dream I was like "wow, how nice!!" Then I woke up from the dream, opened my phone and saw this video in the feed... Oh my gosh I wish I had one in my home so badly! Can you just buy infrared lights instead of the whole sauna?

@hannahconroy 4 ай бұрын

A year and a half ago I bought an infrared sauna blanket, which can be a cheaper way to get a similar experience. I think mine (from the brand MiHigh) was around $400 on sale.

@user-sf3ek7zh2m 3 ай бұрын

I am in between ordering a sunlighten or a Radiant Health. Radiant seems to have lower EMFs and better non toxic wood. Does anyone have any information on this??

@juliegerdman5063 4 ай бұрын

I have so many questions but will stick to 1. We have an infrared at home and you said to start with it not hot. I do not sweat? Sometimes I don't sweat in there at all even when it's hot? Why and is it still helping me?