Neck and Shoulder line workout 90 degree shoulder workout Kpop idol shoulder workout
Пікірлер: 170
@premalalita42317 ай бұрын
legends are looking to comments if it works or not😂😂
@camcamii456912 ай бұрын
It works
@fillyzx4123Ай бұрын
@@camcamii45691is it? Did it give you results? It's only two days I'm doing this
@HawnhyunjinskzАй бұрын
No te entiendo perfectamente que dejeste🤣🤣
@BlvnxАй бұрын
@@camcamii45691 Does this workout improve posture?
@Saturnsvoice3 күн бұрын
It works if you stay consistent
@twisay10 ай бұрын
Thank you for this workout! I've been doing your Wonyoung pilates workout, and now I'm gonna try doing this workout for a month !
@lalalal4408 ай бұрын
ummmmm 1 month is done. is there any results
@twisay8 ай бұрын
@@lalalal440 yes, I've got straight posture but I haven't been doing it for last 10 days
@lalalal4408 ай бұрын
@@twisay thank you for your reply. i fell motivated, and may be after some time i will start doing this. by the way, how many times did you did this in a day?
@twisay8 ай бұрын
@@lalalal440 only once, in the morning :) wish u good luck !
@sugadocs6 ай бұрын
@@lalalal440 you can try this workout twice a day, one time in the morning and when time before sleeping
@jnbaloch11 ай бұрын
I saw a difference after 3 weeks it really works thank you for the video❤
@CaraKai8 ай бұрын
Oh great job! Did you have to do it everyday?
@jnbaloch8 ай бұрын
@@CaraKai I actually don’t know that but I did it everyday
@jnbaloch8 ай бұрын
@@ZainabShahid-yl7oq just once.. and I’ve been doing other shoulder exercises too
@CeceSkiesАй бұрын
For anyone reading the comments to see if this works...it really does! After just one week I already have a much more elegant shoulder shape, as well as a more defined collarbone which I love! Thanks for an amazing workout
@ArtwithYuki6 ай бұрын
Thank you for your workout videos I have started Lisa's leg workout from yesterday already started feeling good and stretched in my legs I will continue to do that workout until I get full results it's amazing and I will continue with this jennie shoulder workout too thank you sis 💜
@chaelann9L7 ай бұрын
This is really real, it hasn't even been a week but there are already some good changes ❤❤
@pikiekim10 ай бұрын
Guys this girl is amazing and her workouts and i am doing some of her workouts and they are all amazing like this so i am going to start this workout from now. Day 1: ✅ guys believe me i have been doing shoulder workouts for a month and i never felt this much good it improves your posture back pain and give you 90° shoulders i did in the morning and before going to bed and this is amazing. Day 2: ✅ it relaxs my shoulders Day 3:✅ done
@vienne_andrea10 ай бұрын
update?:)
@rasheedafatemapatel51139 ай бұрын
Does this workout helps in back pain too?
@user-yk2bf7li9v3 ай бұрын
Any BTS army here💜☺️
@Mandu509Ай бұрын
Heree💜💜💜
@Dancecoverbycutie28 күн бұрын
Yesss💜💜
@user-cq2og6ww2o26 күн бұрын
Here
@miniverse.H22 күн бұрын
I am stay and anti-bts ❤
@Creamy_woods19 күн бұрын
Presnt ma'am ♡♡♡
@kye_o3742 ай бұрын
This is my third day doing this as some who suffer from a shoulder injury. The stretches help so much so thank you 💕
@vxoxo1 Жыл бұрын
great work!!! love your workouts! keep going!! ❤
@Ayeha_Khan3 ай бұрын
I use this channel a lot but this one is my favorite.❤
@Creamy_moon.v7 ай бұрын
Plz remind me to do it daily
@kimhana790814 күн бұрын
Do it
@butterflystay7 ай бұрын
After I did this I felt so good afterwards I am definitely doing this for the next couple weeks as a part of my nightly routine✨ THANK U
@rachelglz7005 ай бұрын
I've been doing this x2 times a day, it's only been 3days and i see some results ! I do it about 1 or 2 hours before going to sleep to end the day with a good stretch and make sure to keep a good posture during the day so you'll be able to have fast results like I did❤
@DinBL39 ай бұрын
Tbh, i instantly subscribed your channel not because of the kpop wo, its because of the cat behind you! Love it! 😍
@neerajKumar-vf5iyАй бұрын
It works I am doing this exercise from last 15 to 20 days and now i have visible changes on my shoulder it becomes more sharp and collarbones are now much visible
@nithiyagovindaraju9844 Жыл бұрын
Ur workouts r soo good !!!! It really works soo effective....... After finishing these stretches I feel soo good!!👍🏻👍🏻👍🏻✨
@Risooo_____liso9 ай бұрын
Song 🎶 selection is just perfect 😁 loved it 😍......
@kidsaccount2410 ай бұрын
Thank you so much I watch you on my tv and my laptop! You are beautiful and I cant wait for your new videos Keep it up!
@bomfit10 ай бұрын
Thank you.😘
@gulasalmadaminova40892 ай бұрын
Thanks. It's working. It has been 2 weeks and my shoulders get really good❤
@hyunxnie1352 ай бұрын
Does it also makes your shoulders broader..?
@bubbleguppies41919 ай бұрын
thankyou I have been wanting to tone my shoulders
@_musiclover_042615 күн бұрын
Any SKZ STAYS here??
@_12_11_10 ай бұрын
Thank you😘
@CliyonaMenezes7 күн бұрын
Doing this for 1 week 2x a day Day 1: 2x ✅✅✅ Day 2: 2x ✅ ✅ ✅ Day 3: 2x ✅✅✅ Day 4: Day 5: Day 6: Day 7: Day 8:
@Knabiie5 күн бұрын
Let me remind you .. by liking and commenting..
@CliyonaMenezes2 күн бұрын
@@Knabiiethanks a lot. It really helped
@kimemma23958 ай бұрын
thank you soo much it worked about 2week
@BZ-123827 күн бұрын
I’m gonna try this 😊 I’ll try do update in a few weeks or so. I need to get good shoulders for an upcoming event 😅
@riddhi4359Ай бұрын
Heyy guys this is for those who want to know whether this works or not.... Day 1 -I did it 1 time Day 2 -I did it 3 times Day 3-i did it 4 times Day 4-i did it 2times As I have done it multiple times now this is what I have to say I see something Called INSTANT RESULTS but don't do it more than 2 times per day as it causes pain so from Day 4 I will only do it 1 or 2 times Day not more . comment so that I can update Day 5 -I did it 2 times Day 6 -I did it 1 time Sorry wasnt able to do for 3 days due to work Day 7 -did it 1 time Skipped a few more days!! Day 8-did it 1 time Day 9-did it 1 time Day 10-did it 2 times Day11-did it 2 timessss Day12-did it 1 time Not doing it today(PAINNN) Day13-did it 1 time Not going to do anymore cuz uhmm u need to do overall fat loss and than u r going to see results ...I did saw OK but don't feel u will see them after a week stay consistent and do other workouts also
@thatdamnwoman3 ай бұрын
Id love some english subtitles to be sure i am doing the moves correctly. Thank you!!!
@turksultan_179 ай бұрын
Yes thanks it's work 😊 thanks
@LiveKorea_2 ай бұрын
Буду делать месяц. Начало:24.03 Конец:24.04 1 день:изменений нет (1 подход),буду продолжать делать. 2 день:не сделала,много работы 3 день;не делала,устала очень 4 день: сделала 1 раз. Завтра хочу сделать 2-3 раза 5 день:как и обещала,сделала 2 раза.
@Tendresse_NeedleworkАй бұрын
Есть результат?
@LiveKorea_Ай бұрын
@@Tendresse_Needlework неа,как говориться нае…
@Xiao-penger2 ай бұрын
I see a straight shoulder after only 2 days and I did once.
@Nanisssww2 ай бұрын
Vamos lá!! Estou ansiosa para isso Dia 1 = ✅️ Dia 2 = ✅️ Dia 3 = ✅️ Dia 4 = ✅️ Dia 5 = ✅️ Dia 6 = ✅️ Dia 7 = Dia 8 = Dia 9 = Dia 10 =
@Yagmurrzzzyyy8 ай бұрын
Lets go! Day 1: ✅ Day 2: ✅ Day 3: ✅
@user-ew7qz2un6l2 ай бұрын
Update?
@user-ex7rt1nn5r8 ай бұрын
Can you do exercise to fix posture please 🥺❤
@NadaNazib6 ай бұрын
am trying this!
@user-kr2xd3dc5u Жыл бұрын
I have A problem with full thighs. I want exercises with guaranteed results Please spread it 🥺
@asmaxuseen21654 ай бұрын
jennie BLACKBINK🖤💗👈
@alinedabou18335 ай бұрын
I'm doing this for a week !!🌷🎀 Age: 13 🌟 Day 1 : ( done ×1)💌 easy but hard the same time 😅 Day 2 : ( done ×1) 💌 The neck streches feel so good !! Tomorrow, i'll try to do it twice 💪 Day 3 and 4 : I didn't have the time sry but I can see some small changes ! Btw, HAPPY NEW YEAR 🎉 Day 5 : 💌 done ! Day 6: 💌 I had too much homework , i couldn't do it 😢 Day 7 : 💌 I'm back w no homework! ❤ I saw some small changes , so let's do a 2 week ! Week 2🌷 Day 1 :💌 done Day 2 : 💌i didn't have time. i'm so sorry . I can see some changes🙀 (btw, is there snow in your country ?❄️) Day 3 and 4 :💌 skipped Day 5 : 💌 done ! Overall !! This workout is really effective and easy ! Trust me, you'll get results fast !!🎉
@rymasiuuu631210 ай бұрын
Jennie shoulders are amazing
@user-zi2gs6zo3y8 ай бұрын
How many times should you do it a day? Personally, I do this onse a day, is it possible?
@kasturiRana__ Жыл бұрын
Your video is so help ful
@bomfit Жыл бұрын
Thank you.😘
@kimjisoo6289 ай бұрын
Will it also help in chest size?plz reply
@minheelvr3 ай бұрын
can you do jennie's full bodywork pls?
@user-uh9zj8xp4w6 ай бұрын
Does this workout help for neckfat?
@mdabdulwadud9549 ай бұрын
It’s so easy to do.
@patimati27604 ай бұрын
Hello guys! Do these exercises also slim down arms a bit or only create a 90 degrees shoulders shape? Please let me know. Cheers! ❤😊
@liliayluv10 ай бұрын
Im gonna do this workout for 2 weeks Day 1 : done did thid workout 2 times with anither shoulder workout
@Willa23.456 ай бұрын
Update
@yunxthv8 ай бұрын
can u plz do on solar mamamoo!?
@winlaikyalsin14355 ай бұрын
i start doing today Day1 : finished✔️ Day2 : finished✔️
@user-ti5rx2bv1o11 ай бұрын
Kpop neck & breast lift workout to please please please 🤓
@Ptstrawb3rry10 ай бұрын
Will this help lose my neck hump ?
@strawberrychae20410 ай бұрын
1 day: done 2 day: done
@strawberrychae20410 ай бұрын
3 day: done
@fey56399 ай бұрын
Will this help los neck hump too?
@kiana54028 ай бұрын
Day 1 ✅️ Day 2 ✅️ Day 3 ✅️ Day 4 ✅️ Day 5 ✅️ Day 6 ✅️ Day 7 ✅️ Day 8 ✅️ Day 9 ✅️
@_kkhair2 ай бұрын
te funciono? / it works?
@kiana54022 ай бұрын
@@_kkhair yes it does if you are consistent in it
@user-qu8op9rm2u3 ай бұрын
Please give me your Korean beauty tips please 🥺🥺🥺🥺
@ashaafia39527 ай бұрын
In a day how many time I should do this? Please reply
@selciyas54214 ай бұрын
Let's start to do this🎉🎉 Day 1:☑️Done with enthusiasm
@maltisharma71816 ай бұрын
I am from India Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day5 ✅ Day 6 lazy 😢 Day 7 ✅ The collarbones were visible . So I gonna do it for another week .. Day 8: ✅
@acupoftae19954 ай бұрын
Will this help in getting rid of back hump ?
@scopppia2 ай бұрын
Does this also make your shoulder broader?
@GabrielaCastro-ps5zc7 сағат бұрын
Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:
@miavanhoeven75144 ай бұрын
Lets do this! I will do this for two weeks!! I will do it two times a day. On the first day i will start do it once but tomorrow i will do it three times and for the rest two times Pls remind me every day Day 1:✅ Day 2: ✅✅✅ Day 3: ✅✅
@Koreshital124 ай бұрын
Will it also help in getting collarbones
@borninvader147 ай бұрын
Day 1 ❤
@Aesthetic..monlit4 ай бұрын
I will do this workout for 2 weeks😅😊[except 1 rest day] Day 1 ✅️: I wish i could do this twice but its evening so 1 time..😅
@fairieschan3 ай бұрын
Update please !
@eshaali-nt2ni2 ай бұрын
exercise in korean like beauty
@cvpiddyt_4 ай бұрын
Trying for a week Day 1:✅my shoulders are so relaxed Day 2:✅
@ASHKIMVLOG_ Жыл бұрын
Day 1 June 2 2023 Day 2 June 3 2023 Day 3 June 4 2023
@shivajimaranal75712 ай бұрын
I started doing these exercises from Sunday 24/03/2024 let's see what will be the results 😊 I'll doing it only once a day at morning Day 1:Did it was easy Day 2: Did it I skipped a day here😅😅
@Haeyin399Ай бұрын
Let’s try! Day 1: easy ✅ Day 2: ✅ Day 3: ✅
@urfirstdollАй бұрын
I have been doing this exercise for 5/6 days now and i hav enoticed the collarbones are more prominent, psoture has improved and ive got similar shoulder to jennie but not exactly 90° yet 💪🫶 update (2024-04-29): collarbones are more defined and my shoulders are very similar to Jennies! (I've been doing it for 3 weeks now!) 1 month later update : Guys i seriously reccomend this! It has improved my posture so much and is also really easy to do in the morning or whenever! I reccomend only doing it twice a day as anymore than twice a day in my opinion really did hurt my shoulder blade🩷
@cfr211Ай бұрын
hey! you might not have kept going, but just wanted to ask if u had any updates?
@urfirstdollАй бұрын
yeah ive kept it going for like 2 weeks now and my shoulder are practically like jemnies now but im still going as i find it rlly nice and calming to do, i usually do it 2 time every day (morning & before bed)@@cfr211
@urfirstdoll29 күн бұрын
@@cfr211 updated BTW!
@urfirstdoll24 күн бұрын
updates !@@cfr211
@urfirstdoll21 күн бұрын
@@cfr211 updates BTW!
@LamesEsayid-pr4ts4 ай бұрын
day 1: ✔ day 2:✔ day 3:✔ day 4:✔
@iamkimseokjin7 ай бұрын
Day 1 done
@laviniaanaaiskim4 ай бұрын
day 1 ✅ day 2 ✅
@mervatalexander12303 ай бұрын
Day 1 ✔️ Day 2 ✔️ Day 3 ✔️
@abhilashatiwari43995 ай бұрын
Will be doing this for 3 weeks till new year Day 1 : done ( not hard) Day 2 : Day 3 : Day 4 : Day 5 : Day 6 : Day 7 :
@srcyiaАй бұрын
Day 1 ✅ Day 2 ✅
@cona137722 күн бұрын
I want the same shoulders as Jenny’s, I’ll do it for one week, let’s see, if the result is good, I’ll do more Day 1☑️ Day 2☑️ Day 3☑️ Day 4☑️ Day 5☑️ Day 6❌Rest
@enhypnz_4 ай бұрын
I do it twice a day😅
@PaulaVitoria-bc8xr5 ай бұрын
Funcionou meus ombros ficaram muito mais largo
@aidabelgacem7 ай бұрын
Doing this for a month ill update yall Day 1: ✅
@Willa23.456 ай бұрын
It's been an month
@Cunecunene9 ай бұрын
Day 1 : dn ✅.
@meenakshi75210 ай бұрын
Hi guys Trying this exercise for a week (one set per day) Day 1 : done Day 2 : done Day 3 : done Day 4 : done Day 5 : done Day 6 : done Day 7 : done At the end of the week, my collar bones were visible So i am continuing for one more week Day 8: done Day 9: done Day 10: done Day 11: done Day 12: done Day 13: done Day 14: done I can see a lot of changes so i am going to continue Day 15: done Day 16: done Day 17: done Day 18: done Day 19: done Day 20: done Day 21 : done I can now c 90° shoulder This excercise is really amazing Trust me guys it will work within 3 or 4 week
@Ivekimruby10 ай бұрын
Hey, do you see any changes?
@meenakshi7529 ай бұрын
@@Ivekimrubyno, actually last wk i wasn't able to do cuz of my exams. Now that i hv restarted it will wil update once i see any changes
@divyasri18_9 ай бұрын
@@Ivekimruby yeah
@addagatlakavya8507 ай бұрын
Hey sis may I know your age and weight cuz you're saying that your collarbone is visible after this work out I want to know for how much weight it got visible after this work out btw it's your choice to tell them to me or not
@addagatlakavya8507 ай бұрын
Hey sis may I know your age and weight cuz you're saying that your collarbone is visible after this work out I want to know for how much weight it got visible after this work out btw it's your choice to tell them to me or not
@mdluuuffy4 ай бұрын
AM I 🥺 the only one who notice the cat behind her? does anyone know what breed is that cat? It's sooooo cuteeee 😩❤🔥🤍🤍🤍😍
@Youfilts8 ай бұрын
I am 12 years old i want to become kpop idol can i do this exercise please reply
@wintergurl61808 ай бұрын
Honey .....u can
@UltimateJensetterАй бұрын
but.. I already have the exact same shoulders as Jennie
@critterlorelei.8 ай бұрын
How many days a week is enough and better?
@Willa23.456 ай бұрын
I say do it everyday u will see results in 3weeks
@Thflorisflor3 ай бұрын
Doing for a week D1. ✅
@Thflorisflor3 ай бұрын
In replies cuz I don't wanna lose my heart D2. ✅ D3. ❎ D3.1. ✅
@yveltal70123 ай бұрын
30/1 start
@Blackshadow-zv1uu Жыл бұрын
Mam please give video on fair skin colour
@-venusx Жыл бұрын
what? a workout on changing your skin color? that's not possible. you know workouts are for working out right?
@lulululu148610 ай бұрын
@@-venusx right
@griiimk3 ай бұрын
Привеет ❤ Решила начать делать эту тренировку и заодно делиться своими результатами. Go, куколка🎀🤍 (Лайкните дабы напомнить 😘) День 1: сделано 🥊 День 2: сделано 🥊 День 3 День 4 День 5 День 6 День 7 День 8 День 9 День 10 День 11 День 12 День 13 День 14 День 15 День 16 День 17 День 18 День 19 День 20 День 21 День 22 День 23 День 24 День 28 День 29 День 30
@LiveKorea_2 ай бұрын
Where are you,bad girl!!!
@Blackshadow-zv1uu Жыл бұрын
Mam I want skin colour like jenni please give me a video
@rozskz Жыл бұрын
skin colour can't be changed
@Ichigo-dh9rd11 ай бұрын
@@rozskzcan. Jennie and Lisa were tanned but now they are pale af
@jannatul_.....893210 ай бұрын
@@Ichigo-dh9rd that is just hormonal changes bruh
@lulululu148610 ай бұрын
it can be changed if you use a subliminal audio..
@kwon__worina31210 ай бұрын
@@Ichigo-dh9rdPhotoshop is a thing.
@usagitsuuki9 ай бұрын
my shoulder is round like HELL Im going to keep a record here ✨ FIRST WEEK ✨ ✔️ DAY 1 : ayyyy my shoulder felt good ✔️ DAY 2 : It's easy ( I stopped doing it for a while, Im going to restart )
@somestudytipsbyme23069 ай бұрын
Update
@Nareshkumar-nm5vz7 ай бұрын
Guys I am form india and which country you belong
@BTS_jiminshi6 ай бұрын
Pakistan
@cokasigimm4 ай бұрын
Turkiye
@wolf-from-tambov8 ай бұрын
Плечи приподняты или просто недоразвиты трапециевидные мышцы?
@ccie8000Ай бұрын
easy become a man like him aka hidden trans Jennie
@dildoraartikova5967Ай бұрын
I am sorry but i don`t think this vidoe will work bcs the time ish short and these exercises are not for 90 degree shoulders
@sulijinkpoptube21263 ай бұрын
Ok today is 15 feb i'm gonna give it a try everyday i'll send a feedback Day one ✅🦦