Breakfast Smoothies for Fall - Pumpkin, Pear & Pecan!

  Рет қаралды 15,334

Mind Over Munch

Mind Over Munch

Күн бұрын

Dive into the fall season with festive & flavorful fall smoothies! 3 deliciously easy breakfast smoothies for fall - including a healthy pumpkin smoothie recipe, a cinnamon ginger pear smoothie, and a maple toasted pecan & oat smoothie.
First up is a vegan pumpkin chai smoothie, made with real pumpkin puree, chai tea, banana, and pumpkin pie spice. Next, a cinnamon pear ginger smoothie recipe with some sneaky spinach, creamy yogurt, and fresh ginger. And finally, my oh-so-comforting toasted pecan oatmeal smoothie, made with banana and your choice of yogurt.
Fall’s comforting, warm, spiced flavors infuse perfectly into these simple fruit smoothie recipes. They taste like sweet & sippable seasonal treats-made with nutritious and energizing ingredients! Which of these healthy smoothies for fall are you most excited to try?
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RECIPES from this video:
► CHAI PUMPKIN SMOOTHIE bit.ly/3RVjdRA
► CINNAMON GINGER & PEAR SMOOTHIE bit.ly/3eyrBZk
► TOASTED PECAN & OAT SMOOTHIE bit.ly/3CRKf7W
0:00 Intro
0:33 Pumpkin Chai Smoothie
1:20 Cinnamon Pear Ginger Smoothie
2:27 Maple Toasted Oat & Pecan Smoothies
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Пікірлер: 55
@MindOverMunch
@MindOverMunch Жыл бұрын
I’m so excited that fall is finally here! 🎃👻 Which smoothie are you most excited to try!? 😻
@mariegarner8770
@mariegarner8770 Жыл бұрын
I would try all of them. 🎃 🍐
@LindaC616
@LindaC616 Жыл бұрын
Pear! And I haven't even watched it yet! 😁
@LindaC616
@LindaC616 Жыл бұрын
You've got a dancer there now! 😅
@melonnieolson562
@melonnieolson562 Жыл бұрын
Pear
@columbiahouse3092
@columbiahouse3092 Жыл бұрын
It's always a good video when there are songs. Thanks for bringing them back.
@MindOverMunch
@MindOverMunch Жыл бұрын
haha Thank you 😋
@fanofpink
@fanofpink Жыл бұрын
Fall my favorite season too.
@MindOverMunch
@MindOverMunch Жыл бұрын
yes! the best!
@katw0man_
@katw0man_ Жыл бұрын
I absolutely love these smoothie ideas. I have to try the pumpkin chai one
@nad.sheikh5
@nad.sheikh5 Жыл бұрын
Ah pumpkin chai, the nostalgia! 🎃☕🫖
@MindOverMunch
@MindOverMunch Жыл бұрын
YASSSS! 🎃
@melissaleonard1168
@melissaleonard1168 Жыл бұрын
Can’t wait to try the pumpkin pie chai! It’s going to be in the 80s this weekend so this is perfect! ❤️🍁🍂
@MindOverMunch
@MindOverMunch Жыл бұрын
Hope you like it! Yay!
@salo81
@salo81 Жыл бұрын
The jingles 😍 Well done Christian!
@MindOverMunch
@MindOverMunch Жыл бұрын
Yassss!
@mkpriddy5299
@mkpriddy5299 Жыл бұрын
These smoothies look so good! The pecan and oat smoothie looks like a good Sunday smoothie. The whole house will smell delicious and I can relax on the couch and drink the smoothie!
@MindOverMunch
@MindOverMunch Жыл бұрын
Thank you so much 🤗
@miguelriesco466
@miguelriesco466 Жыл бұрын
Ill make the last one definitely! I love pecans specially during fall season!!
@MindOverMunch
@MindOverMunch Жыл бұрын
so good! Thank you 😋
@irmarojas213
@irmarojas213 Жыл бұрын
Look delicious 😋 thank you for the recipe
@FollowThatDream76
@FollowThatDream76 Жыл бұрын
Awesome- been wanting smoothie ideas for fall!
@MindOverMunch
@MindOverMunch Жыл бұрын
So glad! thanks!
@lv2rdhonu783
@lv2rdhonu783 Жыл бұрын
All 3 of these look absolutely delicious 😋🍁🍂
@MindOverMunch
@MindOverMunch Жыл бұрын
Thank you 😋
@vickiemurph
@vickiemurph Жыл бұрын
Both look delicious! 😃
@MindOverMunch
@MindOverMunch Жыл бұрын
Thank you 😋
@FollowThatDream76
@FollowThatDream76 Жыл бұрын
Awesome!
@MindOverMunch
@MindOverMunch Жыл бұрын
Thanks!
@caryeddy6928
@caryeddy6928 Жыл бұрын
They all look delicious but the one that caught my eye first was the maple pecan one!
@MindOverMunch
@MindOverMunch Жыл бұрын
yes!!! Thank you 😋
@Gumbier_Than
@Gumbier_Than Жыл бұрын
Yay, Christian's singing is back!!
@MindOverMunch
@MindOverMunch Жыл бұрын
yasssss! 🎶🎤
@Toffnm
@Toffnm Жыл бұрын
I'm saving my mini pumpkin for your pumpkin pie, but these look good. Can I use apples instead of pear in the pear smoothie? I got a whole bunch of different ones on sale and I'm not sure what to do with them.
@bookwyrmneducator
@bookwyrmneducator Жыл бұрын
I always love your recipes but do a latex allergy I can't have avocados or bananas. What do you recommend to get close to the same texture without either of those?
@elisha_jane
@elisha_jane Жыл бұрын
Omfg. Freaking PEAR. I just reminded myself to get some of those when I get groceries tomorrow. Pears make me so happy. Never used it in a smoothie.
@MindOverMunch
@MindOverMunch Жыл бұрын
YES! They are a nice change in a smoothie!
@stephenrussell1766
@stephenrussell1766 Жыл бұрын
These shakes look awesome! I have started walking during my lunch hour and I am looking for a meal replacement shake or something drinkable for before or after the walk. I'm not necessarily doing Keto, but trying to stay lower on the carbs. Thank you in advance for any help you can give.
@MindOverMunch
@MindOverMunch Жыл бұрын
awesome! The great thing about smoothies is you can swap so many ingredients-any milk, dairy or non (or even other liquid like juice!), you can thicken smoothies with yogurts, oats, fruit, etc. So you can use these as base ideas and modify to suit your current dietary preferences :)
@stephenrussell1766
@stephenrussell1766 Жыл бұрын
@@MindOverMunch Thank you!
@byronchandler5000
@byronchandler5000 Жыл бұрын
Alyssia, your smoothie recipes look so creamy and smooth. You keep reminding me more and more of Sasha Banks from WWE. What's your best tip for making raspberry lemonade cupcakes?
@MindOverMunch
@MindOverMunch Жыл бұрын
So good!thank you Byron! I have never made a raspberry lemonade flavored cupcake but that sounds delicious. I would do a lemonade cupcake with raspberry filling and buttercream :)
@annmariebrown6837
@annmariebrown6837 Жыл бұрын
Gd morning Jamaica 🇯🇲 how u get the chia tea by steeping seed?
@SP-ql9xz
@SP-ql9xz Жыл бұрын
👏🏽🥰
@MindOverMunch
@MindOverMunch Жыл бұрын
😻🎃💫
@sheeliekittie9298
@sheeliekittie9298 Жыл бұрын
Wow so great these ideas, you are awesome Alyssia! Could you make a video about why is Intermittent fasting and keto good for wt loss. And reviewing for us what exactly can we drink while fasting....some say for example diet soda is ok or even Stevie, Splenda drinks ok y o r n? Unsweetened plain milk, or unsweetened nondairy milk?
@MindOverMunch
@MindOverMunch Жыл бұрын
thank you! Yes I did a video on IF a while ago :) I will brainstorm updating it :) thanks!
@ronm6585
@ronm6585 Жыл бұрын
Thanks M.O.M
@MindOverMunch
@MindOverMunch Жыл бұрын
You bet!!
@w.vangaal1077
@w.vangaal1077 Жыл бұрын
Any tips on how to meal prep or store already PREPARED smoothies? So I don't have to use and clean my blender every morning?
@MindOverMunch
@MindOverMunch Жыл бұрын
I have talked about this in a previous video... I'll have to find it it was a while ago 😆 I'll brainstorm an update for this!! thanks!
@w.vangaal1077
@w.vangaal1077 Жыл бұрын
@@MindOverMunch that would be great
@sheeliekittie9298
@sheeliekittie9298 Жыл бұрын
Ps, I'm frustrated bc I try and still not losing weight. Is it maybe bc I drink too much calories. .I admit I love my sugar lattes. Maybe sweet drinks are holding me back from weight loss?
@MindOverMunch
@MindOverMunch Жыл бұрын
There are a lot of factors to weight loss and it's hard to say without knowing the full picture. But yes, with a goal of weight loss, added sugar is a good place to start cutting back on 💜
@DebbieTDP
@DebbieTDP Жыл бұрын
None of the 3. I'm on Keto. 😁🤭
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