Can We Increase Our Height with Exercise?

Рет қаралды 8,497,983

3 жыл бұрын

Is there any exercise, stretch, or routine to make us taller?
Kind of.
We can do things to reveal our natural height, but nothing will make us taller than we're actually supposed to be. That we know of, anyway.
We want to keep our spines healthy and limber.
AND we want to make sure we're getting enough calcium in our diet.
If you're young (under 21 or so), sleep can make a significant impact on your height. Try to sleep long and deep every night (at least 8 hours). During sleep, our brain tends to heal before our bodies, so the longer we sleep, the more repair and growth can happen. To an extent, of course.
I hope this can help!
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#shorts #hybridcalisthenics #height
---
Free Fitness Routine: www.hybridcalisthenics.com/ro...
Join our Discord community! www.hybridcalisthenics.com/di...
Shirts: www.bonfire.com/store/hybridc...
---
Instagram: www.hybridcalisthenics.com/in...
KZfaq: www.hybridcalisthenics.com/yo...
FaceBook: www.hybridcalisthenics.com/fa...
Twitter: www.hybridcalisthenics.com/tw...
Twitch: www.hybridcalisthenics.com/tw...
TikTok: www.hybridcalisthenics.com/ti...
Tumblr: www.hybridcalisthenics.com/tu...
Patreon: www.hybridcalisthenics.com/pa...
Subreddit: www.hybridcalisthenics.com/su...
Linkedin: / hybridcalisthenics
All Other Links:
www.linktr.ee/HybridCalisthenics

Пікірлер: 5 400

@HybridCalisthenics 3 жыл бұрын

However tall you are, learn to embrace your height and love yourself! If someone is shaming you for being too tall or short, they're not worth your time.

@qack29 3 жыл бұрын

I love you man! ❤️

@CrispyChiggin 3 жыл бұрын

Any tips for an all around low self esteem? Being bullied for 10 years kinda knocks your self esteem down. Keep up the amazing work Hampton, tons of people greatly appreciate it!

@lifeinmbbs2949 3 жыл бұрын

Seriously if you are small how do you deal with bigger guys... Life is tough

@weirdweeb107 3 жыл бұрын

Thank you Hampton 🥺 ppl always call me short

@r-e-ndraws 3 жыл бұрын

How long does 1 video take to make?

@floorcat7985 3 жыл бұрын

He's the kind of guy that would stay chill in a zombie apocalypse and just calmly explain how to survive

@patrioticcat5768 3 жыл бұрын

Wasn't that Jesus from the walking dead comics?

@jamiesmccormick 3 жыл бұрын

Ohh yeah yeah

@lilacsstay6518 3 жыл бұрын

Yup

@rayax2805 3 жыл бұрын

@@patrioticcat5768 Exactly like Jesus. He’s one of my favorites from the show, I haven’t had a chance to read the comics though.

@Abyss_Sky 3 жыл бұрын

Oh what a nostalgic pfp u have there my freind

@AJP-qo5nj 3 жыл бұрын

this is the guy that steals your girl but you’d still want to be friends with him after

@naomigwolfe8112 3 жыл бұрын

How do you 'steal' someone? I mean beside like literal kidnapping. ~ Sincerely, a girl Edit: ..people still @ me? lol thanks but... I dont need this anymore guys... I said what I needed to say, all below, explained my thoughts and reasoning. Hope you all have a great day! Edit 2: also.. I noticed later I believe people suppose I'm searching for attention, trolling, or being sarcastic. But actually at the time of writing this I was extremely confused, and wasnt in the right mind. Sorry guys.

@evo683 3 жыл бұрын

@@naomigwolfe8112 these types of words also annoy me >:(

@naomigwolfe8112 3 жыл бұрын

@@evo683 for me its not so much the word, but the fact that they think that girls are like a property you can take from someone who was "possessing" ""It"". (Notice how many quotation marks I use for this, so I can show you how I feel on this topic. Lol)

@MakotoJeon 3 жыл бұрын

@@naomigwolfe8112 thats just how the world works u got to live with it

@naomigwolfe8112 3 жыл бұрын

@@MakotoJeon the worlds is, what people believe it to be. After all, people believe that "more skin" is attractive. And that the clothes to cover up isn't. ... Well in the 1900's and 1800's they didn't believe that it was. So that's why characters are in large filly clothed outfits. Thanks for listening, have a great day!

@ayteevee2276 2 жыл бұрын

"Get enough sleep" School: i exist

@titotitotito Жыл бұрын

Just wait till you have to work

@1..1..1..1H Жыл бұрын

To be fair I feel like school actually makes my sleep schedule much better, I used to sleep at 2am and wake up at 12 pm , with school I sleep at 10 and wake at 7 which is much Better!

@aaronharman5431 Жыл бұрын

Sleep earlier and get off your phone

@weirdflex8158 Жыл бұрын

I don't care if it's a joke or not just shut up school is easy yoh just don't put in the work and you probably sit on your phone most of the day

@ayteevee2276 Жыл бұрын

@@weirdflex8158 how old are you? It might be easier for u cuz ur in a lower class

@user-on2ij4xt2t 2 жыл бұрын

This the one man who can convince me to put down my f*cking phone at 2 am and go to bed in the name of health. Love you bro

@bobbyantrobus1805 Жыл бұрын

based

@rowenboons8204 Жыл бұрын

Real

@souravdas2066 3 жыл бұрын

Hampton is like the PT Teacher that everybody wants

@vincentguttmann2231 3 жыл бұрын

Yes. We have such a teacher: Male, about 30, does Yoga and martial arts, and although he himself is pretty fit, it's not like he rates unfairly. Pupils get surprisingly good grades because he evaluated how much they are trying.

@KaptajnKaffe 3 жыл бұрын

I am a teacher, and I bet that he would be a great highschool teacher. I mean, it is pretty much what he does now 😅

@TheReal_Popming 3 жыл бұрын

Needs

@mr.potato2223 3 жыл бұрын

I am short What did you expect from a potato

@ijustread7234 3 жыл бұрын

His grandma is probably also fit though.

@sold9529 3 жыл бұрын

“The longer and deeper you sleep, the better.” *Dies* Helth

@lazypandaland 3 жыл бұрын

Fitness is my passion ;w;

@CR7GOATofFootball 3 жыл бұрын

😂

@achimarmbruster8806 3 жыл бұрын

That comment is awesome😂

@Jester960 3 жыл бұрын

🤣

@weebo4076 3 жыл бұрын

I'm 15 year old and only able to do 100 sit up in 15min how lame😭😭

@HeVn7LaO Жыл бұрын

Dude is so positive and encouraging I gotta do my workouts now

@WizDaPenguin Жыл бұрын

“The longer and deeper you sleep, the better” School(USA): Not on my watch

@Ash_21056 Жыл бұрын

Murica 🇺🇸🇺🇸🦅🦅🎇🎇🤠🤠🔫🔫

@weirdflex8158 Жыл бұрын

Usa school is easy as shit you goofy kids don't know nothing about working hard😂😂😂

@WizDaPenguin Жыл бұрын

@@weirdflex8158 do you regularly get 4-5 hours of homework per day?

@itxuv 6 ай бұрын

India exists 💀

@WizDaPenguin 6 ай бұрын

@@itxuv yeah that’s what my parents say lmao

@dumbgamer4240 3 жыл бұрын

I don’t even need to fact check this man, I just know he isn’t lying.

@KevinovaSestra 3 жыл бұрын

He is its prooven that this will not improve ur height u idiot

@kujojotaro8937 3 жыл бұрын

@@KevinovaSestra he never said it will increase y'er height, just that it will improve your posture, which will help reveal your natural height.

@rohannalawade3227 3 жыл бұрын

@@kujojotaro8937 dum dum didn't even watch the video probably

@samanthuu9033 3 жыл бұрын

@@rohannalawade3227 lmao dude, you're the one who didn't watch it what tf you talking about 🤣

@rohannalawade3227 3 жыл бұрын

@@samanthuu9033 whoosh

@jkyukii._8731 3 жыл бұрын

''Like a noble salamander'' **Currently crying**

@jkyukii._8731 3 жыл бұрын

Would you like to explain how? It's ''grow up'' by the way, you used the wrong tense. 😊

@yeaguh2272 3 жыл бұрын

@ポセイドン Why are you being rude?

@av3ngers17 3 жыл бұрын

@ポセイドン you're being unnecessarily rude to a random person. I'd say you're the one that didn't grow up well. Mind your business

@i50519 3 жыл бұрын

@ポセイドン Theres a saying in English, for which I’m sure one also exists in your beautiful native language: “If you’re going to insult someone, at least do it properly.” It’s admirable that you’re learning a new language! But please be aware that the ability to insult is nuanced and should only be attempted between two masters of any given language. Otherwise, the meaning is lost on the other person, or you look foolish... or both. I wish you well in your linguistic pursuits and peace in whatever it is within you that caused you to lash out at a stranger who was simply spreading something joyful and has left you unable to properly apologize. In English, we call that word, “ego”.

@i50519 3 жыл бұрын

@ポセイドン I realize the word master may be foreign to you, as you obviously can’t even manage to master your own behavior, let alone a second language and it’s intricacies. Again, best wishes on your admirable though meandering linguistic journey.

@scrltjkbx 2 жыл бұрын

you seem like a kind and thoughtful person, your friends are lucky to have you

@alexialmao1104 2 жыл бұрын

How much I'd love to have this guy as my friend. He seems so nice

@lifesux2403 3 жыл бұрын

I love how he talks about things you can do to “get taller” but at the end he just hits us with a perfect little sprinkle of body positivity.

@alechs 3 жыл бұрын

if you wannaget more height in the measurement, measure your height in the morning. standing and sitting upright over the day compresses the weird thingies between the spine bones and makes you shorter. you can get like an extra centimeter or two like that.

@levygaming3133 3 жыл бұрын

@@alechs I mean a centimeter is like such a tiny fraction of an inch. Like seriously you could just as easily just lie/round up or whatever, like anyone is actually going to tell the difference between 160-180 something and 160-180 something plus one. Just super confused as to why you’d ever try and gain a single centimeter, like what do you also have weight loss tips on how to shed individual grams?

@alechs 3 жыл бұрын

@@levygaming3133 Well, we here measure in centimeters, so your height is gonna be noted in centimeters and nobody will ask about your height in feet and inches. Also an inch is like 2.5 centimeters, so one to two centimeters is like half an inch. In all honesty, I don't care about height as much as people seem to do, i just wanted to offer what little I knew about height.

@levygaming3133 3 жыл бұрын

YRUZ i didn’t realize that the conversion rate was 2.5 to one, thought it was like at least five or something. I guess that is a more useful tip than I thought. I just don’t use centimeters that much, and honestly I was probably thinking of millimeters for part of that first comment, and so thought you were talking more on the scale of, well, millimeters.

@kotrynavaineikyte1230 3 жыл бұрын

@@levygaming3133 if you don’t use it why talk about it, the whole 160-180 part made me cringe in pain

@TeemsTheVisionary 3 жыл бұрын

So basically the answer to everything is 8hrs sleep.

@CR7GOATofFootball 3 жыл бұрын

No?

@crooze5896 3 жыл бұрын

@@CR7GOATofFootball r/woooosh

@CR7GOATofFootball 3 жыл бұрын

@@crooze5896 there is no joke 😂

@crooze5896 3 жыл бұрын

@@CR7GOATofFootball omfg you’re not the brightest the joke is that he said this as an excuse to sleep and you said no so seriously as if you thought he really believed that all you had to do was sleep

@CR7GOATofFootball 3 жыл бұрын

@@crooze5896 ok ok fine, I didn’t see the joke, but I do have a good sense of humor and I understand 95% of jokes I see. Saying that I’m not the brightest at jokes is total bs.

@smylyface 2 жыл бұрын

This guy's energy is so positive that I'm seriously considering changing my lifestyle. Because of my health I can barely walk to the kitchen without running out of breath. Putting away groceries leaves me exhausted for hours. I kinda gave up after I broke my neck soon after my father died and I had inherited the role of being my disabled mother's caregiver. (I hired someone to help us both while I was healing.) Then she had her leg amputated, I was diagnosed with Lupus and the pandemic hit so I have been feeling pretty hopeless. I'm going to try to start my day listening to this guy and see if that helps. Wish me luck.

@bigbrotherishere 21 күн бұрын

fucking do it brother. ❤

@theslizzlemeister5862 2 жыл бұрын

Unfortunately my legs are like 70% of my height. Finding fitting pants is always a nightmare.

@Northafrican2097 Жыл бұрын

What’s ur height

@theslizzlemeister5862 Жыл бұрын

@@Northafrican2097 Average, 5'10"

@definitelynotapervert 2 ай бұрын

So your head➕upper part of the body is 30%? that's just not possible, That's A monster man.

@theslizzlemeister5862 2 ай бұрын

@@definitelynotapervert well I was exaggerating before but you’re comment actually got me curious so I just measured and they’re 60% of my total height, so close enough

@sheppin_ 3 жыл бұрын

“My legs are short and stubby, like a noble salamander” I’ve... never felt so good about my appearance before...

@s1ckkid396 3 жыл бұрын

To bad I am not good at swimming like one.

@sheppin_ 3 жыл бұрын

@@s1ckkid396 That would be cool

@melrye7350 3 жыл бұрын

You should feel good! Everyone is made different and no one body type or look is the best one. You are made just like you are meant to be

@upalinandasiri1732 2 жыл бұрын

Oh!salamander 😂😂 Btw you can do stretching exercises 👊

@jghifiversveiws8729 2 жыл бұрын

Yes! The Other-kin are making a comeback.

@joncap6815 3 жыл бұрын

Us short people clicked on this reaaal fast.

@namelast6213 3 жыл бұрын

._,

@Svkenapps 3 жыл бұрын

1,72 m :(

@batedflounder47sox66 3 жыл бұрын

5'9 and aiming for 6'0

@scottcrow1416 3 жыл бұрын

Oh you have NO IDEA, I'm BARELY 5'4. ;-; I aim to be at least 5'5 or 5'6 at this point.

@namelast6213 3 жыл бұрын

@@scottcrow1416 im like 5 6 and thats still not enough but then again I do love myself so that's all that matters I wouldn't mind though being a little more~~

@odin-aries Жыл бұрын

"Embrace your height" spoken from a short kind to other short kings

@AC-mp7cx 3 ай бұрын

hes not that short, seems average

@santiagotrespalaciose9308 2 жыл бұрын

depends I read that In fact, according to scientists, the body current flow to your brain increases with jumping while playing basketball. This stimulates the production of growth hormone within your body, thereby making you grow taller. ... Some of them even grew taller by 8 inches in one summer by playing basketball. I don´t think that it helps that to old men/women(in normal cases I think) but I do think that it helps teenagers or even 21 years old.

@maychenwoo9205 2 жыл бұрын

Yeah because the growth line that separates the diaphysis from the epiphysis isn’t hardened in teens and remain after 21-23 based on genetic factors or how early puberty began in the individual. After these early ages, the growth line hardens and new bone can’t form thus you won’t grow any taller. And growth hormone is most increased when you sleep than exercise which is why he suggested sleep to help. Other than that, you can’t just exercise to make yourself taller.

@apoll065 3 жыл бұрын

“Get enough sleep” Me at 2 in the morning: 👁👄👁

@basileldose1719 3 жыл бұрын

Me after reading this: 👁💧👄💧👁 😂

@smileyoulookpretty2702 3 жыл бұрын

Hello fellow struggler 👋

@degrind6496 3 жыл бұрын

Just sleep till 2pm like me on Sundays :). If it's a work day, then oh boy

@moonz7409 3 жыл бұрын

@@degrind6496 it will completely mess your body up. You need to sleep at the right time and not whenever you want Edit: not saying I'm much better but I'm also awake at 2-3 am most of the days

@degrind6496 3 жыл бұрын

@@moonz7409 yep I know that it gets really hard adapting afterwards :)

@yeehaw9192 3 жыл бұрын

“Like a noble salamander” *Noble indeed*

@wintercherry9943 3 жыл бұрын

He was certainly one of our Kin

@mikethebreeze 3 жыл бұрын

🤣

@anthonyundead6309 2 жыл бұрын

yo i love your house location, the woods just look so cozy ♡︎

@Die-perwadd Жыл бұрын

Also guys vitamin d deficiency will cause poor absorption from calcium too

@herro3791 3 жыл бұрын

“Most of our height is in our spine” *cries in scoliosis*

@materialgirl4896 3 жыл бұрын

Same haha, double curvature

@konradsproductionservices 3 жыл бұрын

Y u do this :( when attempting wall slides I can't put my spine against the wall

@kia9054 3 жыл бұрын

You can improve it significantly with certain stretches

@SpicyMang0s 3 жыл бұрын

Same

@lucy923 3 жыл бұрын

but that's solvable! try looking into chiropractors

@greyblues5431 3 жыл бұрын

This guy is a health adviser, a comedian and hairologist all at once.

@mio0101 2 жыл бұрын

Trichologist...

@srinivasbengalurumysuru 2 жыл бұрын

Hairlogist 😁

@youknowwhat9911 2 жыл бұрын

Glad I’m not the only one who is always mesmerized by how beautiful and healthy his hair is😅

@zeyy84 2 жыл бұрын

And a mr steal yo girl

@kimzykimzy4559 2 жыл бұрын

NOT GUY? CUTE GIRL.😍

@nervoustraveler6735 11 ай бұрын

Everybody loves this guy. I wanna be just like him as an adult. Not just because people like him, it just feels like nothing could phase him and he can cheer himself up whenever.

@TheFr3nchy 2 жыл бұрын

I’m not even here for the workouts, hearing this dude talk just relaxes me.

@kammy2oo7 3 жыл бұрын

Dog: low bark Him: “That was low, what are you? Some kind of sub-woofer?” 😭🤣

@itsliam2580 3 жыл бұрын

I thought I was the only one that got it 🤣🤣👆🏽

@peebrainfreakshow6710 3 жыл бұрын

Lmfao one of the few puns I actually enjoyed

@jorakhan9020 3 жыл бұрын

I absolutely lost it 🤣

@Kre8-1duH 3 жыл бұрын

Hello word lovers.

@phanticee 3 жыл бұрын

Made me smile.

@twitofu1885 3 жыл бұрын

Random guy: Oo, that girl's hair is looking beautiful I should approach her- Hampton: *Have A Beautiful Day*

@kkev1 3 жыл бұрын

Hehe scam 2021

@comicstrider4851 3 жыл бұрын

Bold of you to assume people won't approach this wholesome man even more

@kkev1 3 жыл бұрын

@@comicstrider4851 he's good to be a friend not girlfriend

@democracyiswhyyouarehere7397 3 жыл бұрын

@@kkev1 and I was thinking about wife😳😳

@ericaheap 3 жыл бұрын

@@kkev1 friend or boyfriend, or even just a KZfaq, he makes a positive impact for us no matter how we know him

@atriyakoller136 11 ай бұрын

I'm happy to say that of all the body insecurities I've had in my life, I've managed to actually embrace my height (I was shamed, directly and indirectly, for being too big for a girl, both in height and in weight), my voice (it took me a while to embrace the newer sound and the smaller range after some illnesses), and my eye colour (that one wasn't bad, but I felt sad that blue eyeshadows made my eyes (gray-blue) look lifeless since blue is my favourite colour)

@usaydrafeekullah5909 Жыл бұрын

The last thing he said hit me hard bro. Thank you

@bohanwithb1546 3 жыл бұрын

This is proof that youtube generates dislikes on its own

@rafli4576 3 жыл бұрын

Yes,i couldn't possibly see how someone dislike ANY of his video

@strategicmassey3429 3 жыл бұрын

@@rafli4576 maybe their angry that they will never be taller.

@aesop2733 3 жыл бұрын

I've often thought this as well. Perhaps it's a bandaid fix for what videos without dislikes does to the algorithm.

@senmafugu 3 жыл бұрын

@@aesop2733 and small percentage of people will click disklike by mistake and not correct it.

@I_am_a_man_of_science 3 жыл бұрын

There are trolls in the market.

@CastielQuinzel 3 жыл бұрын

Tell your kids if they don't eat their veggied their bones will shrink and they will be short forever.

@bankyjanks 3 жыл бұрын

Not true but will do

@aquibsayyed9186 3 жыл бұрын

This will happen if they don't eat meat and eggs lol

@petergwp 3 жыл бұрын

i eat veggies yet i'm still short fucc

@CastielQuinzel 3 жыл бұрын

@@petergwp you must be a hobbit then

@petergwp 3 жыл бұрын

@@CastielQuinzel idk, maybe 🤣

@graciandhercats 2 жыл бұрын

That last part is important! As a competitive and short child, the only way I could win at the ‘I’m taller than you’ game was by changing the rules and telling everyone that I was winning by being shorter than them. It’s put me in a great place and now I can laugh at all my tall friends who think being their height is better than being 4’11”

@user-ak7as2hi9q 5 ай бұрын

Loved the whole short video, and also the final part. I will do whatever you telling me to do. I'll gain height 😊

@bigfetaslap7204 3 жыл бұрын

Ah thanks. *Scroll down* “My friend.” Thanks. *Scroll down* *”My friend.”*

@SilverGate007 3 жыл бұрын

👋

@lauravincent6935 3 жыл бұрын

Thank you my friend,u made me smile...have a great day 😄

@realme0218 3 жыл бұрын

Ah thanks. *scroll down* “My friend.” Thanks. *scroll down* “My friend.”

@isabelly7998 3 жыл бұрын

Yes, and I love this

@pickle_rickk9996 3 жыл бұрын

I am confusion

@b.m.sanzidhasan3093 2 жыл бұрын

I love this guy how he indicates his viewers as his friends and at the end of the video saying have a beautiful day... Spreading positivity! 😄

@AirshiaTV 3 ай бұрын

He just be hanging out in the woods with his fine self.

@bobbyjoetease9080 3 жыл бұрын

Hey hybrid calisthetics, I came to your channel a month ago, went on your website and one month later I have see dramatic changes in my body strength and mental state, I thank you for all you have done 😁

@HybridCalisthenics 3 жыл бұрын

That's awesome! I'm really glad you like the content, but YOU did the work my friend, so you get the credit!

@bobbyjoetease9080 3 жыл бұрын

@@HybridCalisthenics Thank you very much again for this, it's helped me through alot with somone like you being so positive

@Mollotovs 3 жыл бұрын

@@HybridCalisthenics Man I love you. And congrats Bobby ! Keep up the good work friend

@kryptic2254 3 жыл бұрын

@@bobbyjoetease9080 congrats. Keep going!

@bobbyjoetease9080 3 жыл бұрын

@@kryptic2254 Thanks I really appreciate the response

@Averyparker023 3 жыл бұрын

“The longer you sleep the better” Me watching this at 3:20 am: oh ok

@mex8734 3 жыл бұрын

Fr.

@uchihamadara7880 3 жыл бұрын

Well i sleep for 16hrs a day so nothing really change only your parents height can make you tall

@uchihamadara7880 3 жыл бұрын

@@capitaIgaming idk what is 5 8 can you tell me inc cm?

@uchihamadara7880 3 жыл бұрын

@@capitaIgaming i'm 175 at my 16y age 🙃

@uchihamadara7880 3 жыл бұрын

@@capitaIgaming well i calculated boiz get 2cm every year so at my 20 i will be like 181/182

@Xyzrandomidk Жыл бұрын

I love how the video start when it's morning and throughout the video the day passes and at end it's evening it's just so oddly satisfying

@naib3488 5 ай бұрын

"Love yourself however you are" This line was so good .

@wonderwillows0955 3 жыл бұрын

I sleep almost the whole day and night. I should be as tall as the empire state building by now smh. Edit: Some people can’t take a joke. 🤦🏽‍♀️

@LoneWolf-yp9qw 3 жыл бұрын

You clearly missed your science classes

@oviyajaisankar 3 жыл бұрын

Lmaoooo

@ScribblesFromAnObscurePoet 3 жыл бұрын

Lmao I can't stop laughing

@miniringu5543 3 жыл бұрын

skrrt skrrt

@wonderwillows0955 3 жыл бұрын

@@LoneWolf-yp9qw And you clearly can't take a joke.

@faynt2801 3 жыл бұрын

Me, a 5'11 girl trying to intimidate my enemies: *takes notes*

@asps8651 3 жыл бұрын

Damn you had already intimidated me I'm just 5'2~5'3 :')))

@faynt2801 3 жыл бұрын

@@asps8651 No need to be intimidated , I consider you a friend, can protect if needed :D

@kitkatsfav 3 жыл бұрын

daym you just intimidated me, a 4'8 person

@tirthampal8942 3 жыл бұрын

My dad is 5'11. I'm here at 5'6"

@dr.drilly396 3 жыл бұрын

I’m 7’1

@mukeshkumartripathi4226 Жыл бұрын

These exercises are commonly known as asanas first asana :- chakrasana second asana :- bhujangasana third asana :- ardha matsyendrasana - by a PE student if anyone wants to know more search these asanas how to perform (ancient Indian exercises known as yogasanas ) Good day, good life

@StarlordVR Жыл бұрын

You have a beautiful day as well :)

@zarr1356 3 жыл бұрын

This guy could kick my ass seven ways from Sunday but he just sounds so nice

@barbara_LL 3 жыл бұрын

he is the person that would defense himself from baddies, and then take then to the hospital

@professionalfangster1510 3 жыл бұрын

@@barbara_LL He doesn't even beat people up in self-defense, he just shows them some love and everything is hunky-dory. Moral: Never fight fire with fire, just show everyone love. Although I don't think Hampton wants us to be praising him so much.

@Love-Is-Kind 3 жыл бұрын

He does have a very lovely voice.

@ivanderdev 3 жыл бұрын

He's the type of guy that say "don't worry guys" or "we can do this" when your team is losing in Valorant

@mykonos466 2 жыл бұрын

and then you win

@volticleux 2 жыл бұрын

didnt expect to see this vid and comment right after playing valorant but I like it AHHAHAHA

@user-tq9ed9xz1x 2 жыл бұрын

@@volticleux AHAHHAHHAHHAHAHAHAHAHAHAHAHAHAHHQHAHAHHAHAHAHAHAHAHAHHAHAHAHAHAHHAHAHAHAHAH!!!!!!!!!!!!!!!!

@thevibe0 Жыл бұрын

We love your videos and attitude keep it up

@rendor6248 Жыл бұрын

Dont let others shame you Man, myself is shaming myself

@Marlyn-Swordfish 3 жыл бұрын

Everyone in comments : Noble Salamander Me: Sub-woofer

@kritizismmusics9737 3 жыл бұрын

Lmfaoo

@victorgenao2936 3 жыл бұрын

I’m definitely using that

@victorgenao2936 3 жыл бұрын

I’m definitely using that

@beactivebehappy9894 3 жыл бұрын

He's like a personal THERAPIST. Except the fact that he actually exists and doesn't charge any money directly from me Edit: english is my second lang, so let me clarify - I meant that I don't have a therapist (and by that I don't imply, I have an "imaginary" therapist). So that's why, I think the better phrase would be - "the therapist I never knew I needed"

@machielluchtmeijer7796 3 жыл бұрын

If you have an imaginary therapist, why would you imagine him to be charging you money?

@yourhomie8513 3 жыл бұрын

your statement is confusing

@lucaschober6529 3 жыл бұрын

You have a not existing therapist who still takes your money damn. I am sorry for your bruh

@beactivebehappy9894 3 жыл бұрын

@@machielluchtmeijer7796 updated the comment, hopefully it's clear

@beactivebehappy9894 3 жыл бұрын

@@yourhomie8513 kindly check the updated comment

@shystudyspy 2 жыл бұрын

He’s becoming my favorite KZfaqr these days, he is just so friendly and lovely and giving you so much valuable information. And he doesn’t judge at all. I love it.

@LOLonHere Жыл бұрын

Finnally, Inner height.

@Bakotcha 3 жыл бұрын

Smol legs: ✓ Short spine: ✓ Is 5ft: ✓ Sometimes I love how smol I am

@abhishekbansal208 3 жыл бұрын

I am 5'7 and a boy, know that you are not the only one...

@mebeingbryce587 3 жыл бұрын

I wish I was small

@crooze5896 3 жыл бұрын

Smol

@alexanderzhmurov9624 3 жыл бұрын

@@mebeingbryce587 for daily tasks/comfort, or extra cuteness?

@Bakotcha 3 жыл бұрын

@@abhishekbansal208 Im 5ft. Yes, in CM Im only 150cm and Im a guy. My hair is long and people sometimes mistake me for a girl.

@kushpatel4810 3 жыл бұрын

Short people watching this HE IS THE MESSAHIA

@user-nd3pd5fi5b 3 жыл бұрын

...Messahia?

@alexandroskakalis 3 жыл бұрын

@@user-nd3pd5fi5b it's from the christians history

@johndalton8839 3 жыл бұрын

@@alexandroskakalis It's Messiah, not messahia

@alexandroskakalis 3 жыл бұрын

@@johndalton8839 ok I didn't notice it

@diyamukesharora 3 жыл бұрын

Lol I’m 1.72m and I still had the same reaction.

@sidlife365 2 жыл бұрын

Well said! I love the ending! So creative too.

@MovieVisions Күн бұрын

dat sub woofer joke is underrated af

@Circletwice 3 жыл бұрын

Why is he literally the most wholesome guy on the internet? 🥺

@jugemujugemugokonosurikire4735 2 жыл бұрын

The question is; why not?

@Blaze22F 3 жыл бұрын

Bruh that *salamander comparison* was effective in destroying my short leg insecurities. *Thank you fellow salamander-kin*

@HybridCalisthenics 3 жыл бұрын

We salamanders have to watch out for each other.

@bohanwithb1546 3 жыл бұрын

@@HybridCalisthenics lol

@Kamikaze_Edits 3 жыл бұрын

@@HybridCalisthenics yea.. Salamanders gang..

@spicywind8607 3 жыл бұрын

Boo! Iguanas for life!

@ligedoji3674 3 жыл бұрын

U both are 😂😂.. from third salamander.. 171 cm here.. although more than average in my hill tribe.

@mayursable4921 2 жыл бұрын

This is the guy who keeps you calm when your team is about to lose and your teammates are calling each other ni

@LordBoiditswe47 Жыл бұрын

Have a nice day too.

@wolfattacker1 3 жыл бұрын

CLICKED ON THIS SO FAST.

@dentelupus5387 3 жыл бұрын

Same

@yua7469 3 жыл бұрын

How tall are u guys?

@wolfattacker1 3 жыл бұрын

@@yua7469 I’m a fucking midget

@yoyolala7070 3 жыл бұрын

@@yua7469 5'5 or 165 cm

@ezrabrwn 3 жыл бұрын

@@yua7469 5'8😔

@kristinalam6614 3 жыл бұрын

Him: Stretch. Me: Most flexible dancer of my team standing at an impressive height of 5’2. Bitch help.

@shankariiii 3 жыл бұрын

Oh God I feel called out

@chris9yearsago698 2 жыл бұрын

stretching is a factor but genetics is really u know I'm outta here

@youwantmyname9208 2 жыл бұрын

That means it's your normal natural height

@ketymportah7662 2 жыл бұрын

@@youwantmyname9208 exactly, and it depends on your age and gender, men stop growing at 21, and woman at 18, maybe you have a oportunity, and genetics is a key, so

@hfgbdqj6860 2 жыл бұрын

@@ketymportah7662 Women stop growing way earlier than 18

@gourabchakraborty8772 Жыл бұрын

Real life Itachi uchiha😅

@Julius_666 9 ай бұрын

no body else talks so nicely with me I am greatful for this channel ARIGATOU!

@BenjaCR935 3 жыл бұрын

0:53 "the longer and deep you sleep, the better" Me: *watching this at 1 a.m.*

@Kamikaze_Edits 3 жыл бұрын

Sleep idiot

@strawhatchoji2535 3 жыл бұрын

@@Kamikaze_Edits lol didn’t beat around the bush there

@leorobin832 3 жыл бұрын

Same

@davidadejuwon6160 3 жыл бұрын

“Some of you are very leggy” leggy people: 👁👄👁

@tikaisback 2 жыл бұрын

What are you? A sub woofer? hahahaha 🤦🏼‍♀️🤣🤣🤣 that canine is so damn cute....

@sinceresfloralmarket7080 2 жыл бұрын

Aww that was so nice to close the video to encourage us to love ourself no matter how tall we are

@prakharanand5760 3 жыл бұрын

Everybody: "the positivity" Me: that location of his house.... It's so good

@pastagiovanni6527 2 жыл бұрын

Dude yeah, it's so beautiful.

@water5210 2 жыл бұрын

Imagine all the wild insects and animals that he has to deal with

@nickmilo932 2 жыл бұрын

@@ye9803 the murderer would either get kicked in the throat or nicely talked till it becomes a good person.

@yesntyesnt 2 жыл бұрын

@@nickmilo932 talk no jutsu by this kind guy lmfao 😂

@sergiodelgadinho Жыл бұрын

Right, where the fuck is this? So beautiful

@EdensMysticalTarot 3 жыл бұрын

Me: *is finally okay with my height* KZfaq: how to increase height Me: 🥴

@justanotherbeautifulsoul3563 3 жыл бұрын

lmao😆🤣

@hopethisoneworksman 3 жыл бұрын

Hampton : remember, we don’t have that much control over our height. So learn to love yourself and don’t let anyone shame you.

@acid2213 3 жыл бұрын

@dimitripapadinikolaus 3 жыл бұрын

how tall are you?

@nicolecourtney8688 3 жыл бұрын

Haha SAME at 4'11 and 30 years old

@rickygardner8595 Жыл бұрын

Love hybrid calisthenics ❤

@Bo_3rd Жыл бұрын

Love how he uses b roll just for the sleepibg picture, so no one can see him while he is sleeping

@nguyengiaphong1346 3 жыл бұрын

This is the only fitness channel I put my full trust in on this circus of a platform. Just cool, chill, sincere stuff, not flexing 7% body fat with 8 abs & an exercise routine of 4 hours a day. Just simple stuff.

@nguyengiaphong1346 2 жыл бұрын

@hello friend I never said anything about 7% fat or 8 abs being uncool.

@propsmovv9299 3 жыл бұрын

me a fatass but tall: *The look of superiority*

@CryptoBob13 3 жыл бұрын

How to not be fat? Be tall ez

@lividolx6446 2 жыл бұрын

i like how he calls us friends, it makes me feel better and that i matter

@paigens0725 2 жыл бұрын

“Subwoofer” took me out 🤣🤣

@TheVincentVanGogh 3 жыл бұрын

I love how theres 1.7 Million short people here.

@SpicyMang0s 3 жыл бұрын

5 foot 9 gang 😔

@TheVincentVanGogh 3 жыл бұрын

@@SpicyMang0s your alrd tall!!! Im only 5'5 and im 17, they said that the growth hormone will stop at 18yo above.. I have no hope now

@alfredantony9047 3 жыл бұрын

@@TheVincentVanGogh im 5'4 nd 17 as well😃. Now im starting to get contented myself (prepairing mindset) with what i have!🙂

@Iden_Elihio_1999 3 жыл бұрын

@@SpicyMang0s Why the sad face ......

@maitoparta1212 3 жыл бұрын

Dang, am 15 & 6'2

@lsm_optix3176 3 жыл бұрын

0:14 When he said that I immediately fixed my posture 😂

@faking9397 3 жыл бұрын

Same no more bending back

@crystianvelasquez6262 3 жыл бұрын

Rip me with scoliosis

@zeno0467 2 жыл бұрын

Once I got into high school I just accepted that I was short and stopped caring what people thought

@freindly7620 Жыл бұрын

your just a good dude like just genuinely a good dude

@comanstefan178 3 жыл бұрын

He is so wholesome, i love him ʕ•ᴥ•ʔ

@pigeonmayo8610 3 жыл бұрын

"the longer and deeper the sleep the better" *Continues to watch at 3 AM*

@lalitamehlawat8382 Жыл бұрын

meanwhile me watching his hair is healthier and more than me 🤣

@OctaviaSOwens Жыл бұрын

You r ALWAYS SO KIND.. I love your content ❤❤❤ thank you..

@internet_crusader6971 3 жыл бұрын

This guy is so nice he's a personal trainer but for free

@siobhandecleir1006 3 жыл бұрын

he gets paid to make videos

@r-e-ndraws 3 жыл бұрын

Fun fact shorter guys can look more buff than taller so thats an advantage

@SabatSch95 3 жыл бұрын

Bodyweight exercises are usually also easier for shorter guys due to lower range of motion. Most Olympic gymnasts are pretty short & like you said, it's easier to fill out your frame.

@r-e-ndraws 3 жыл бұрын

@@SabatSch95 oh ya that too

@Kevin-ms9eb 3 жыл бұрын

it really depends on your body frame, there are tall people who have wide body frames, which makes them look buff and tall, comes down to genetics also

@akaiyukihana Жыл бұрын

Must be nice to have a friend like him

@ladidadi9841 2 жыл бұрын

I mean this in the most platonic way possible- I absolutely adore you

@masteroogway3840 3 жыл бұрын

u cant deny, u love when he says "have a beautiful day"

@yels55 3 жыл бұрын

"The longer and deeper you sleep, the better." meanwhile, me who is still 5'0 despite of sleeping 12 hours a day: 👁️👄👁️

@Kamikaze_Edits 3 жыл бұрын

Focus on other things too bro

@Kamikaze_Edits 3 жыл бұрын

Nutrition exercise etc

@mebeingbryce587 3 жыл бұрын

I hate being tall every person I meet is shorter than me.

@joloty9055 3 жыл бұрын

Eat green vegetables bro

@mrevilducky 3 жыл бұрын

@@mebeingbryce587 bruh

@sheikhk.s.sarian2594 2 жыл бұрын

"Love yourself" This is real easy to say unless you're a 5' 2 male. SINGLE 4 LYF

@mehdibc5852 2 жыл бұрын

Great video!

@winterhazlewood2468 3 жыл бұрын

me who doesn’t drink milk, eat salmon or leafy greens, or literally anything else on that list 🥲 yeah i just checked again.. i eat none of them.. i will now morph into Golem

@TeamOneDay 3 жыл бұрын

Any reason why?

@kia9054 3 жыл бұрын

Milk is actually bad for your bones tho..? Why is it on that list

@winterhazlewood2468 3 жыл бұрын

@@TeamOneDay i don’t drink milk bc it makes me gag and i just don’t eat any of the other things 😂

@TeamOneDay 3 жыл бұрын

@@winterhazlewood2468 Ah, sorry to hear. Is it lactose intolerance or some sort of alergy?

@TeamOneDay 3 жыл бұрын

@@kia9054 You're half right. Milk is indeed bad for you, but *only* if you drink too much. Too much calcium is bad, too little is bad. You have to find a balance.