I absolutely love the detail of the instructions to make these exercises really work, minimising injury and making them more effective.

I watch all your videos. I think you are just great 🥰thank you, it’s as simple as that. No waffle, love all your short videos that everyone understands& can do 🙏❤️

Please show exercises to maintain better posture. To correct the hunched over bad habit

Please send me more exercises, Coach Tylor. Thanks. Your lectures are really thought- provoking. I also need more strengthening movements rather than just stretching. Okay? Again thanks for all!

Your content is very well designed

oh and this is great! Thank you!

Awesome!!! Will start doing these. Thanks.

Thank you soooo much 🙏🏻❤️

Yes

doing those WRONG for decades…thanks very much🤩

Most helpful! Thank you.✔️💪🏾

Thank you😊

You are awesome 🌟

👍 thanks

Again, Awesome!!

Great tips. Thank you for yhe detailed descriptions. So appreciated.

Good dear thank you

I just love these exercises! Short and straight to the point very educational learning about the anathomy of the body! Please keep education us as it's so important to understand the parts of the anathomy were we're working on.😅 Christina❤

Supa!,Thanks

I have spinal stenosis. I am starting to strengthen my body so it doesn't hurt as much. I am enjoying your videos. They are very informative. I subscribed today and look forward to watching and utilizing all the info you have put out here. Thanks.

🎉Great!!👏👏👏👏👏👏👏👏👏👏👏👏👏🤩

Thank you. These exercises have helped me so much, and have helped strengthen my body. 👏👏❤️

Thanks. Always great tutorial. How to engage the side muscles in order to fire up the core even more. Proper form is so important in any exercise. 👍❤️

how many times or reps for the glutes and and how long to hold the sides?

I absolutely love watching and doing these exercises with you. You're amazing and very helpful and super entertaining and enthusiastic, thanks for sharing your exercises!

I fellow ur videos, i do some. I am 77years old with osteoporosis and parkenson , I try to strengthen my back muscles . Are they safe for me because I like to try them all. Thank you because u give good informations in easy way.👍🙏🍀

Most educational exercises Kanak

I started watching for sometime and subscribed now and how to streengthen knees which has ganglion cyst and I don’t want to go for surgery and so help me coach 👍

Is the idea to do reps or just to hold please?

Doing somtjing new mostly people just do exercises exercises and exercises no body know how bad it can b doing directly exercises because strength the body core the body is first important to respect anyone who is inflexible body

Di u have only this page sir or any other too for al the core strength exercises for all exercises plsss

I can do the first ones together but i have trouble with the second one

Can you suggest excersices for older obese women that require gettungbon the floor? I really want to get healthier and to strengthen my muscles, yeah and loose weight -

you didnt mention time of holding the side plank😮

💖💖💖❤️🙏❤️👍❤️💖💖💖

Thank you. But please stop getting tattoos.

【Pi͟n͟ ͟t͟h͟i͟s͟ ͟s͟o͟ ͟o͟t͟h͟e͟r͟s͟ ͟c͟a͟n͟ ͟s͟e͟e͟ ͟i͟t͟ ͟t͟o͟o͟. I͟t͟ ͟i͟s͟ ͟w͟i͟t͟h͟ ͟g͟r͟e͟a͟t͟ ͟h͟o͟n͟o͟r͟ ͟t͟h͟a͟t͟ ͟I͟’͟m͟ ͟a͟b͟l͟e͟ ͟t͟o͟ ͟t͟e͟l͟l͟ ͟y͟o͟u͟ ͟a͟b͟o͟u͟t͟ ͟“͟T͟h͟e͟ ͟L͟a͟d͟y͟ ͟o͟f͟ ͟H͟e͟a͟v͟e͟n͟”͟ ͟m͟o͟v͟i͟e͟.͟ ͟T͟h͟e͟ ͟t͟r͟a͟i͟l͟e͟r͟ ͟g͟a͟r͟n͟e͟r͟e͟d͟ ͟m͟o͟r͟e͟ ͟t͟h͟a͟n͟ ͟2͟0͟0͟0͟ ͟r͟e͟a͟c͟t͟i͟o͟n͟s͟ ͟b͟e͟f͟o͟r͟e͟ ͟t͟h͟e͟ ͟m͟o͟v͟i͟e͟’͟s͟ ͟r͟e͟l͟e͟a͟s͟e͟. I͟t͟ ͟w͟o͟n͟ ͟a͟ ͟m͟a͟j͟o͟r͟ ͟a͟w͟a͟r͟d͟,͟ ͟g͟o͟t͟ ͟s͟h͟o͟w͟n͟ ͟i͟n͟ ͟t͟h͟e͟ ͟U͟S͟, C͟a͟n͟a͟d͟a͟ ͟a͟n͟d͟ ͟t͟h͟e͟ ͟U͟K͟ ͟a͟n͟d͟ ͟o͟t͟h͟e͟r͟ ͟m͟a͟j͟o͟r͟ ͟c͟o͟u͟n͟t͟r͟i͟e͟s͟ b͟u͟t͟ ͟t͟h͟e͟ ͟j͟o͟u͟r͟n͟e͟y͟ ͟w͟i͟l͟l͟ ͟n͟o͟t͟ ͟e͟n͟d͟ ͟t͟h͟e͟r͟e͟.͟ ͟S͟i͟n͟c͟e͟ ͟i͟t͟’͟s͟ ͟a͟ ͟f͟i͟l͟m͟ ͟m͟a͟d͟e͟ ͟f͟r͟o͟m͟ ͟t͟h͟e͟ ͟p͟e͟o͟p͟l͟e͟ ͟a͟n͟d͟ ͟f͟o͟r͟ ͟t͟h͟e͟ ͟p͟e͟o͟p͟l͟e͟ ͟w͟e͟ ͟w͟o͟u͟l͟d͟ ͟l͟i͟k͟e͟ ͟y͟o͟u͟ ͟t͟o͟ ͟v͟o͟l͟u͟n͟t͟e͟e͟r͟ ͟t͟o͟ ͟b͟e͟ ͟her ͟a͟d͟v͟o͟c͟a͟t͟e͟ t͟h͟r͟o͟u͟g͟h͟ ͟t͟h͟e͟ ͟R͟a͟f͟i͟d͟a͟ ͟f͟o͟u͟n͟d͟a͟t͟i͟o͟n͟ ͟s͟i͟t͟e͟ “͟R͟a͟f͟i͟d͟a͟.͟o͟r͟g͟”͟ a͟n͟d͟ ͟c͟o͟n͟t͟r͟i͟b͟u͟t͟e͟ ͟i͟n͟t͟o͟ ͟t͟h͟i͟s͟ ͟h͟i͟s͟t͟o͟r͟i͟c͟ ͟f͟i͟l͟m͟’s p͟o͟p͟u͟l͟a͟r͟i͟t͟y͟.͟ ͟I͟f͟ ͟y͟o͟u͟ ͟w͟a͟n͟t͟ ͟a͟n͟y͟ ͟a͟d͟d͟i͟t͟i͟o͟n͟a͟l͟ ͟i͟n͟f͟o͟r͟m͟a͟t͟i͟o͟n͟, y͟o͟u͟ ͟c͟a͟n͟ ͟a͟s͟k͟ ͟@͟R͟a͟f͟i͟d͟a͟O͟r͟g͟ ͟o͟n͟ ͟T͟w͟i͟t͟t͟e͟r͟.͟ ͟T͟h͟e͟y͟ ͟h͟a͟v͟e͟ ͟t͟h͟e͟i͟r͟ ͟D͟M͟s͟ ͟o͟p͟e͟n͟ ͟f͟o͟r͟ ͟e͟v͟e͟r͟y͟o͟n͟e͟.͟】‎ ‎ ‎

Yes