In today's haul, I went to Walmart and Costco. I spent nearly $200 and got about a weeks worth of groceries. Some things will obviously last us longer but we were out of so many things and I had to grab so much to re-stock us on somethings. This grocery haul provides a good balance of protein, carbohydrates, and healthy fats, as well as plenty of fruits and vegetables for added nutrients. Apples offer a source of natural sugar for energy. The tomato can be used for a quick and easy Indian recipe,
and Greens can be used in smoothies or snacks.