Creatine for Muscle Growth | How to Use it

Creatine for Muscle Growth | How to Use it | Yatinder Singh

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3 жыл бұрын

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Creatine for Muscle Growth & How to Use it
This video has answers to the most asked muscle building supplement called creatine. Creatine for Muscle Growth & How to Use it This includes the common myths around it, benefits and side effects, how you should consume it and much more.
Do watch the video full and don't forget to like the video and comment down your questions and queries.
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yatinder singh

Пікірлер: 5 000

@YatinderSinghOfficial 3 жыл бұрын

New video for you all 🙏 kzfaq.info/get/bejne/eaihqcepsNTbfqs.html

@aesthetic_AK 3 жыл бұрын

Thankyou sir you're looking so amazing love and respect for you from bottom of heart🤗💪😘

@aesthetic_AK 3 жыл бұрын

Sir koi best fish oil recommend kr do... Thankyou 😘😘

@sijansharma7323 3 жыл бұрын

Thankyou soooosoosoooooooooooo much sir 🥺❤️❤️. All confusions are out now ❤️.

@amitprakash4823 3 жыл бұрын

Dear sir thanks for sharing important topic🙏

@mogambokhushhua6204 3 жыл бұрын

can i use whey protein twice in a day? As per brand's recommendations am taking only post workout.

@PROGATI-VLOGS 3 ай бұрын

2024 mein kon kon dekh rh hain 😅👋🏽

@Strix0007 3 ай бұрын

Me😂

@PrakashdancerPrakashdancer 3 ай бұрын

Tor baap 😅

@amazing0thar 3 ай бұрын

@@PrakashdancerPrakashdancer😅😅

@amanbhatiaxyz6830 3 ай бұрын

Me 😂

@shortsanimevideo1320 3 ай бұрын

Yoo

@vineetbansal5763 3 жыл бұрын

0:39 what is creatine ? 1:24 what are the benifits ? 3:08 which is the best form ? 3:37 How and When to take ? 4:37 Myths/Facts 7:24 what are the side effects? 7:59 who benefits the most/ who should avoid

@haseebshaheed9066 3 жыл бұрын

Thanks 😊❤️

@Isawyouatthebar 3 жыл бұрын

Thanks

@xxx035 3 жыл бұрын

Thanks ✌🏻

@amriksinghsuman1745 3 жыл бұрын

Thanks 🙏🙏

@areefxten 3 жыл бұрын

Thx bro

@vishal_harit99 4 ай бұрын

I searched for creatine ...and this legend came ❤

@thedhruvrajput0007 Жыл бұрын

Thanku Sir for Clearing my all doubts

@thebossSpeaks 3 жыл бұрын

Yatindar singh & Guru Maan 2 Indian bodybuilding gaints with zero haters and extremely knowledgeable

@why7990 3 жыл бұрын

Guru mann changed my life 🙏

@mohdashkar9502 3 жыл бұрын

Have you forgotten about Jeet selal 🔥

@nonik3675 3 жыл бұрын

And Gaurav Taneja

@indianarmy783 3 жыл бұрын

Yes💯

@atifrabbanivib5397 3 жыл бұрын

@@mohdashkar9502 yes

@balvindersingh2802 3 жыл бұрын

This man has deep knowledge of fitness than other KZfaqr I love his work

@arijitroy2001 3 жыл бұрын

Checkout Saket Gokhale He made this Video 1 year Ago

@Mentor-of-genZ 3 жыл бұрын

@@arijitroy2001 wo chtya h we are stupid dhk

@ukboyutubr5885 3 жыл бұрын

bhai gurumann aur jeetsalal ko bhulgya kya🤣🤣😣😣😣😒

@sparshkamboj1889 3 жыл бұрын

Agreed

@prashantchauhan7229 3 жыл бұрын

@@_DebashisParida_D exactly bhai... He is just as our age understands us more comfortably.... And yes that above guy.. If you can't respect ...then i would really like to talk to your mother

@vipulgupta3077 10 ай бұрын

Very knowledgeable video. Explained in very simple way Thank you

@prithvirajsinghchauhan4649 9 ай бұрын

Amazing such an easy and clarifed explanation❤

@rishadraihan7921 3 жыл бұрын

Sir agar app kisu school k teacher hote, tow uss school ke har ek students exams mei 95% marks late.. Great 😊❤️

@nationfirst4886 3 жыл бұрын

😂🤣😂🤣😂 hahahaha

@RohitSingh-yx3wn 3 жыл бұрын

Chup loudu😂

@JKDESHRAJ2009 3 жыл бұрын

Agree with you 💯 %

@yogeshharpude 3 жыл бұрын

😂😂😂biklul sahi kaha sir aap ne .

@BharatSingh-lt5pz 3 жыл бұрын

kyu chatukar ban raha hai be

@rohitmulhen4964 3 жыл бұрын

Great explanation sir. No one had ever explained it soo well. Thank you soo much

@mateenaftab6034 Жыл бұрын

Sir thanks a ton for this vedio it cleared all my doubts Thank you very much Keep going May God bless you in abundant

@prod464 Жыл бұрын

Thank you so much for this valuable information 👍👍🙏

@TeamSultanOfficial 3 жыл бұрын

Mr. Yatinder thank you so much for clearing my myths, keep it up to share knowledge with people's 🙏😊

@samekzamre8427 3 жыл бұрын

Man with perfect Body ! (Also best Trainer ) Thank you sir for your guidance...

@naturesingh1852 3 жыл бұрын

Bhai mare video bhi Dekh Kar batao kesa lga Home workout kaa hai support jarror karo Yaar ki kase Lagi video Kuch Kami hai Tu batana jarror. kzfaq.info/get/bejne/qdeRZcyDzJfTXZ8.html

@modingadikar8617 2 ай бұрын

Thanks for detailed explanation

@rishabhkr.9648 Жыл бұрын

Awesome video sir... It clears my all doubts ❤️👍

@ermurtazaahmad Жыл бұрын

Thank you Sir For clarifying my Doubts about Creatine intake.

@abhayrawat1140 3 жыл бұрын

Sir, you are a literal genius. A blessing to body building industry ❤️

@sahil16895 23 күн бұрын

simple logical and informative, Thank you so much

@riteshbhalla7817 Жыл бұрын

Thank you so much ❤ for given me right advice

@farukhshaikh07 Жыл бұрын

One of the best Indian bodybuilder without a doubt. Always onto the point extremely knowledgeable and most importantly a humble human being. Perfect ambassador for our country on world map. Loads of Love & respect sir.Inn Sha Allah will meet someday.

@ahmadabbas5217 3 жыл бұрын

sir amazing and very friendly approach you adopted for narration I was like listen to one's elder brother ..keep the hard work going and I bless you lots of success in life bhaiijan ....

@dineshvlog360 Жыл бұрын

Very calm explanation Easy to understand 👍

@tanujchhonkar7289 20 күн бұрын

Thanks sir ... Bhot helpful ra ye video

@KRSMFAMILY 3 жыл бұрын

Sir, thank you so much for such invaluable information in such subtle way

@visitdwarak 3 жыл бұрын

Most of the bodybuilders won't provide this much details....this man really awesome in explanation.. I dont know hindi, however with the help of subtitles i can understand clearly

@shyamthakursoftmagicstudio4771 Ай бұрын

sir aapke videos bahut zyada informative aur helpfull hote hain , bahut se doubt clear ho jate hain ☺☺😊😊

@neelmahakal696 4 ай бұрын

Very helpful video thank you sir

@fxtradingbot 3 жыл бұрын

Love it sir, thankyou , nice explained 🙏❤️

@PrasadAshutosh 3 жыл бұрын

This is really informative.. thank you so much 👍

@rehbaazmansoori1668 11 ай бұрын

I'm a new user for Creatine and I was worried about my body now you helped me a lot bhaiyya. Thank you bhaiyya. Love from JHANSI❤

@Venomrider46_ Ай бұрын

Bhai kya results hai abhi current pe ??

@theoptiontrader111 9 ай бұрын

Nice explaining Guruji thanks 🙏

@BlackDog-mw4dh Жыл бұрын

Thanks for your advice sir....as a beginner i am glad that you shared this information...more power to you sir 😊

@roshhaayu2861 2 жыл бұрын

Thank you so much sir for clearing all the myths 🙏

@rajuday1161 Жыл бұрын

Wooow....the way of explanation....is just amazing 👏 😍

@DragonTigerOffi-CL 10 ай бұрын

Thank for nice explain..I pray for God Good for health you. and all my gym Lover Friends

@sumanrai7615 3 жыл бұрын

Thank you so much Sir. Really respect and value your knowledge and experience. ❤️🙏🏼😇

@mrchauhan345 3 жыл бұрын

Valuable information Yatinder . Superb . You clear my doubts and myth . Thank you very much.

@malayshukla7261 Жыл бұрын

Thanks sir ❤️ U cleared all my confusion ☺️

@Amaxvlogs08 Жыл бұрын

Thanks for clear my mind so on Hard work ❤

@sunganesh6096 3 жыл бұрын

Excellent guru ji - very clear and simple , love your videos

@rishikumarpurty23 3 жыл бұрын

Healthy morning to all including the channel host. Feeling good in knowing the facts explained in the video. Now I'm quite comfortable to start taking "creatine monohydrate" as shown/told by Mr Yatindra. Thank you sir for this wonderful & informative video.

@youthserviceandsports87 6 ай бұрын

thanks for elaborating..

@ronak9503 Жыл бұрын

What a knowledge sir ya video mana apna parents ko dikhyi or vo mujhe creatine lene k liya allow kr diya thnku sir❤❤

@hareshtrivedi3818 3 жыл бұрын

Very nice information. Thanks for sharing your wonderful experience and give us a great advice. Thanks again

@rohansingh9647 3 жыл бұрын

This is the only video anyone will ever need about creatine.

@aleksinieminen8853 3 жыл бұрын

liking this in sarcasm

@sweetliarishu5342 3 жыл бұрын

@@aleksinieminen8853 😂😂😂there is waiii more to creatine.... Balding Bloating Nausea Diarrhea And all positive studies are backed by......creatine making companies...... It's an overrated supplement... Plus it's natural But supplement is made synthetically..... But still worth it... For shredded guys or beginners...

@Jitenderkumar11999 3 жыл бұрын

No bro

@Jitenderkumar11999 3 жыл бұрын

Aik question rha gya kitni age vala le

@babymaurya7528 3 жыл бұрын

@@sweetliarishu5342 hm

@abhishekbajpai242 10 ай бұрын

Love this knowledge

@paramdev9483 Жыл бұрын

Thanks for useful information bhai. You always promotes authentic info.

@parthpatel3757 2 жыл бұрын

The simplest form to educate a beginner. Hats off to you sir

@jeetendrad1309 3 жыл бұрын

Perfect video!! Got alot of Clarity Information!!!

@officialrakha1745 9 ай бұрын

Love you sir apne itna better treke se smjaya I. Hope you forgave me thanks ❤🙏

@kevinbaraiya3796 Жыл бұрын

Thank you sir , I got it all.......I always get information by your vedios....💙

@chahildarji3940 2 жыл бұрын

Straight to the point ! Loved it ! 💯

@manishjajodia3053 3 жыл бұрын

Very smooth and perfect suggestion about the supplement

@akashdebnath7233 8 ай бұрын

Thanks for the information Sir.

@paramjeetchoudhary5705 12 күн бұрын

Thank for guide ❤

@buntydesifitness6615 3 жыл бұрын

Very good advice... Perfect... thank you very much Sir...

@saurabhsharma-ju9ki 2 жыл бұрын

Sir your guidance is really helpful to all of us.... Please keep us sharing such knowledgeable vedios

@varun6635 Жыл бұрын

Thankyou so much sir your video helped me so much in 2023 and cleared my all doubts❤

@Ammarplayz999 4 ай бұрын

Very precious information sir

@arpitsaxena4186 3 жыл бұрын

Very nice and informative video. Seriously you have a very good knowledge about fitness,nutrition, workout,etc.👏🏻👏🏻👏🏻👏🏻👏🏻

@sibasishmanna1566 3 жыл бұрын

Sir, your way of presentation is excellent and satisfying......respect

@Zendiefgamer007 10 ай бұрын

Good info and good way of showing ❤

@jauliraja5295 Жыл бұрын

Thnkuu so much sir for best insctruction🙏🙏🙏

@sahilgupta3608 3 жыл бұрын

Thanks sir for giving such a useful knowledge 👍

@bhagatfitness9300 3 жыл бұрын

Thanks for this amazing knowledge 🙏🙏❤❤🙏🙏

@meetsurti6318 Жыл бұрын

Kya video h sir..u gave me hope and energy.. thank you so much sir .. really ur amazing and inspiring sir 🔥🔥🔥🔥💙💙

@Akashx07 9 ай бұрын

This video is still useful after 2 years ❤

@patraspbajan1159 3 жыл бұрын

Yatinder u r too good really hats off to ur explanation it cleared all doubts.....

@rameezsiddiqui5196 3 жыл бұрын

One of the best video on youtube for creatine ! Thank u so much ❤

@revanthgoud7914 Жыл бұрын

thank you sir it's so use full

@prakashkeshav5704 15 күн бұрын

Super information Sir🙏❤

@Abhinautiyalfitness. 2 жыл бұрын

You are my best teacher of bodybuilding Love you sir❤️

@surajbudhathoki6761 3 жыл бұрын

Thank you brother watching from nepal ❤️🙏

@teemopff528 2 ай бұрын

Bhaiya itne video dekhe lkn aap ka video bhut achha lga or pura samjh me bhi aya

@thelouisrl Жыл бұрын

Very well. Explained

@Sameer_Shaikh 3 жыл бұрын

Thanks for sharing your experience sir❤️

@anuradhasrivastava9761 3 жыл бұрын

THE BEST EDUCATOR EVER SEEN😊 JUST UNIQUE🙇🙇

@GauravSharma-ss2cn Жыл бұрын

Thank you very much sir what a great information

@harshadzangli4089 10 ай бұрын

Best video, most informative .

@souravdeepnigha9309 2 жыл бұрын

Thank you so much sir❣️🙏🏻 for sharing your valuable knowledge and for clear my doubts regarding creatine

@manishdughadiya 3 жыл бұрын

Best explaination ever ❤️❤️❤️❤️

@Dattukere 26 күн бұрын

Thank you for information

@Useraditya64 10 ай бұрын

Finally I found this video is helpful thanks 🙏 sir

@dcfitness1700 3 жыл бұрын

Your knowledge about fitness is awesome sir

@Russian_Ice_Bear 2 жыл бұрын

I work from oxygen gym and you sir are one of the best knowledgeable people in india

@madhurjyanath7522 Ай бұрын

thank you for the info

@abidsamyal7723 21 күн бұрын

Bohat acha samjaya apne sir

@malyartalash760 3 жыл бұрын

great sir, you are explaining very well and answered all my questions.

@Okaymayank 3 жыл бұрын

Perfect Myth Clearance session. Thanks a lot Sir. You’re an Inspiration 🙌🏻

@sxy.suresg 5 ай бұрын

Bro I am 17 yr old can I take creatine?

@yeah_its_me_sajid_here Жыл бұрын

valuable information sir🙏❤️

@AdnanKhan-no1th Жыл бұрын

Thanks for informing 🔥

@jatinmalik5285 Жыл бұрын

Well explained 💯

@vinitsukand7603 3 жыл бұрын

This was the simplest, shortest and easy to understand explanation of creatine

@mkgaming1856 Жыл бұрын

Thank you sir for your information 🙏🏻❤️

@user-bl7bc4tt6u 7 ай бұрын

Thank you so much sir for you good adviced ❤❤

@SixpaxGym. 2 жыл бұрын

We make videos on legal steroids supps that are better than creatine in building muscle cutting fat and giving strength to lift heavier

@theonewhoasked5120 2 жыл бұрын

With added benifits of smaller testicles right?

@SixpaxGym. 2 жыл бұрын

@@theonewhoasked5120 No bro, these aren't real steroids. Just natural alternative to the real one. So no side effects

@RohitJoshi018 Жыл бұрын

You sir absolutely nailed it. Thank you for making such a informative, honest and unbiased video. All my doubts are clear now.

@RohitThakur-cv7qr 9 ай бұрын

Thanks sir all doubts clear ❣️