Thank you Mira. I start 4 days already ,(79.9 kg and now 78,1kg) is amazing. Normal food.

I’ve been saving eva fitness on my playlist for me to exercise 2-3x everyday. I was 203lbs and now im 194. hopefully i can reach my real goal. Thank u Eva Fitness. God bless you all!

Did this just today and found the last quarter as beautiful with its moves and toning down. To add, its soothing music is relaxing to the nerves.. Keep it up, coach Mira! Stay well and safe.

I love this workout. You really really effective and get right into it without all the talking at the beginning! Thank you!

Egy hete tornazom kevesebbet eszem és már most látok változást! Haleluja!

your workout is the most effective out of all the workouts I'm doing. I really love your workout. well done girlys. Thank you so much.

This Christmas, my dear trainers have not allowed me to gain weight, I have eaten a lot of good things, and thanks to the exercises of these beautiful ladies, I think I have lost more weight. Thanks are a blessing in my life

Omg I felt amazing after this workout Make sure you do all of it it'll be worth it ❤️

Wow!, I worked out with you girls for the first time, the sweat just poured out of me😁🥵 I'm 52, and been eating healthier, working out to my dvds three times a week, I'm always browsing on you tube and you guys came up last night,so I thought,right I'm going to give this class a go,so glad I did, love the music,upbeat and can I say I kept up pretty well!😁... Well done ladies, you are great, thankyou for sharing...phew! I'm cream crackered 😂 Namaste🙏💜

Faço todos os dias esse exercícios ja estou vendo grandes diferenças. Amo todas as aulas de vcs.

Hi, mira.. i'm from Bali.. Been following this aerobic around 2 weeks.. Feel much younger and fit..thank you very much.. Work on me so well❤❤❤

Hello From Greece.. Start 70,9kg now after 2weeks I'm 69,5.. 6months after birth and nursing.. Thank you eva fitness

Guys, I started with Eva after October 2020, and I definitely can see the changes. It's awesome! I've lost 7 kg. Normal eating, current daily activities. Keep going :)

Selâm çok teşekkürler, iyi ki hayatımda varsınız.

Hello Mira , Tuyet and the new trainer great workout I'm sure these moves are very effective you guys are awesome love it !!! Thanks a lot from CA.

Chicas(os) se los recomiendo al 100 % son super efectivo yo empeze el 19 de febrero con sus ejercicios diariamente y empeze con 75.5 kilos ahora tengo 65.3 kilos rebaja mucho el abdomen , piernas, brazos ,cara te adelgaza todo yo estoy realmente agradecida con mira pham es una excelente entrenadora y quiero bajar mas kilos mi meta hasta 53 kilos algunas semanas haciendo dieta y otras comiendo normal pero igual bajas de peso . Eres genial Eva fitness Dios te bendiga hermosa.😘😘😘😘😘🤗🤗🤗🤗🤗🤗🤗🤗

Am waiting for premiere with Mira, Tuyet, and new instructor 🥰🤩 Lovely ladies 💗💗💗

Hi ... watching from Jeddah KSA... been using your videos in my weight loss journey 💜💜

This is the best channel! I have stick to these workouts everyday! Keep up the good work! 💖

Adoro as aulas ,a Professora Eva e as outras são dez👏👏

Thank you Mira and Inc Team for this sequence! I go to the job happier after doing this workout! I love you all! 😘😘Kisses From Brazil🇧🇷❤

Te amo Eva ❤gracias ,gracias, gracias por esta rutina me encanta llevo 2 semanas y me siento muy bien has cambiado mi vida 😘😘

Excelente Eva me encantan tus ejercicios todos los días los hago desde Colombia

Excelent instructor Mira Pham💪🏃‍♀️👊

Good morning wonderful coach....i'm ready to travel for this new workout....thanks a lot ❤️ Have a nice day❣️

Hi Mira, I have become addicted to your videos in a positive way. I wasn't an active person, but now I believe I am. Thanks for encouraging me by your creative programmes. Thanks! Ella

Только что сделала тренировку,сожгла 526 калорий! Мирочка,ты супер!Девчонки тоже крутые,Тайет как тренер тоже очень нравится!Люблю Вас девченки!

Loved the workout and Mira's outfit. ❤️❤️ Much love from India

very good exercises, particularly for the lowest abs.

Gracias por tus rutinas! Son buenísimas! Te veo desde Mexico. Ya tengo un año siguiéndolas

I had shoulder surgery last month and even moving my arms/shoulders like this are my GOALS - plus weight loss of course! Saving these videos to do later- always wonderful videos ladies ❤️❤️❤️

I've enjoyed it very much. I finished the session. Thank you

You are wonderful Mira Pham. I like your workouts so much every day.

Wow, wow, wow!! Excelente rutina. Gracias las amo 🥰🌺

Wow 1 hour 😍 I need like this video every day 😊 big thanks from Jordan 🇯🇴

Since I found your video,i have been doing your workouts since then because i could see its positive effects on me. Thank you Mira and Tuyet.

Did this second time today, everything hurts, but i feel great, thank you 😘

Tuyet makes it looks so effortless and graceful at the same time. Love her energy 💗

Hello !!! Greetings from Greece !!! I must say that these videos helped me a lot these last few months , especially during the quarantine. I lost 2 kg in one month and now i have more energy !!! Keep up the good work and stay safe !!!

Thank You 👦 👦 👦 can't wait to try this later today looking fabulous 😍 😀 😊 ✨

Excelente, muchas Gracias Eva

Feliz 2021 vamos a ver que quedó tirada pero lo haré, mil gracias Eva, me encanta tus sesiones. Adiós FAT !!

RETO ACEPTADO!!!! justo debo de bajar 12 kilos y con este baje el paneton jajajjaja mil gracias !! FELIZ AÑO, pondre cuantos kilos y medidas voy bajando con las semanas!!!

Obrigada 💗, adoro esses treinos longos 😍 derretendo

Hi mira, I become your fan now following every day your steps. Love the music and your steps ,waiting for weight loss.

I m doing her videos 2 or 3 times a day , i didnt check weight yet i feel confident with my body shape suddenly i feel my abdomen area is little bit elongated most importantly i feel active... waiting to check my weight at end of April...my current weight 74 kg

Hello! from Philippines Thank you Mira & company.I really enjoyed👍👍😘

HAPPY NEW YEAR from Spain!! As always, hard core!! Beautiful !! Many thanks !!🎶🤗👌

Amazing mood buster! 21 days doing one everyday.

Las adoro no me puedo sus rutinas por nada, siempre estpy al pendiente para no perderme los ejerciicios y ya estoy viendo los resultados de mi esfuerzo. Gracias chicas

I did this for the first time and loved it. Plus the music is so upbeat and sounds beautiful.

Im waiting for my fave mira pham for her premier workout dance for wieghtloss new style with new remixed music excited to watches for her performance

Wuauuuuuuuuuuuuu super chicas fantastico,mi coach Mira Pham,y Hai Ann!!

Buen día, excelente rutina gracias, esperando una nueva más, 🙏🙏🙏😘😍😍

Instrukturnya energik banget. Keren abis pokoknya.. Semangat 45 banget 💪💪💪

Eve my sweetie and favourite coach I have lost alot of lbs dancing with you

Excelente rutina, gracias!!

Amo demais foi o único aeróbico q me agradou de verdade faço todos os dia é já estou notando diferença em meu corpo, sou fã de vocês Brasil Sul si♥️🇧🇷

Yeiiiiiiiiiiiii!! Once more, we 've made it!! Thank you, beautiful ladies!! 🎉🎉

Maravilosa clase Eva benficiones💗💗💗

Buenos dias Eva Gracias por compartir tus rutinas han valido la pena y si ahi la llevamos Y seguiremos Saludos desde México 💕

Started today jan 7 2021 Day:1 78.55 kg

A Big thanks from France ! 👌🙂🙂🙂

I started ur workout Ur amazing 😻 Thanku so much Was struggling to lose weight after my 2nd child. I had pcod also Took treatment still it’s going on Am on proper healthy diet And doing ur workout s 25th Dec 2020 I was 86.50kg 17th jan 2021 I was 83.50 kg 5th feb 2021 I am 81kgs And my height is 5.11 ( inches) Thanks a lot Love from India, Bangalore

Iam starting today 2nd January 2021..weight 72kg chest 39inch Day 1 Day 2

Me encanto esta rutina que gran energia de Mira Pham💃🤗🌻🌹⚘

Thank you very much, I really help to calm down and lose weight 🧡🧡🧡🧡🧡

GOod evening FRom the Philippines. We love doing it.

Thank you Mira I'm started today good job

Rapazes vcs são top demais, cada dia um exercício melhor que o outro, gratidão e parabéns Deus abençoe a todos vocês

Every second is worth❤️ It's ok to take a break of 1 min in between but don't forget to breathe 👍

I will do this tomorrow love from🇮🇳

excelente Heres chingona Eva me encanta hacer ejercicio con tus videos todas las mañanas antes no hacia nada de ejercicio me has ayudado mucho

Starting weight-53.50, within 4 days my weight is 51.65 . Thank you mam

esercizi molto scorrevole fondo musicale orecchiabile , finale fantastico , rilassante e sensuale .Eva fantastica

Thank you very much for all your workouts, I don’t miss one, I have been with you for almost 2 months, excellent results in body tightening. I'm from Ukraine! Thanks again!

Can’t wait to do this later! 💕

i just love her positive energy

Excelente clase gracias 🌹

Thank you so much 😊 that was great work out.

I always get scared when l hear the word "workout" and just being too lazy to do as it will be tiring my body so l lay on my bed but when l saw this channel l don't know from where l got energy my god !! Now l do it everyday it's feel amazing .

Guaaaaaaa mas clases así, gracias me encanta, mañana la hago fijo, eres la caña metes una fuerza 😚😚😚😚

Thank you eva fitnes,ternyata semudah ini membuat tubuh kencang dan bikin perut rata tanpa harus pergi ke tempat fitnes

This work out was very very good.thanks😍

Excelent!!! thank you 😍

Burned 335 calories with this workout. Love it !

Thanks a lot for your workout session. In three weeks time i lost 2.8 kg 😍😍 i just love the music though ❤

Hola como siempre muy buenas rutinas me an ayudado mucho

Hisely, excelente clase.

Amazing energy .Great workout

After doing this workout I feel so good and I feel like my body is start melting and u are great ,keep it up make more new videos ,god bless u mira pham thank u ❤

Eva a holky děkuji jste SUPER 👍👏💪😘😘😘

Good morning (Brazil 7:45 a.m.) Mira, Tuyet and the other workmate! I NEED some clothes like yours, Mira! They are fashion! 😁😍 🇧🇷❤

Started from 1 Jan felt really good. ❣️ will update my weight loss in one month ❣️

Excelentes ejercicios Mira

I m watching lying on bed 😂 who else?

Mañana la hago gracias bella eva un abrazo ala distancias a todas gracias por mejorar mi vida y mente

Estou exatamente com um mês a me exercitando com a Eva, estou vendo os resultados. Obrigada. 11/06/2021

Bài tập trên kênh bạn, mình không bỏ qua bài nào.nhạc hay quá tập theo quên mệt .cảm ơn rất là nhiều! Chúc bạn luôn bình an, vui,khỏe 😘😍😍😍😘😘😘

Ok I finally found something great and fun