Do This Everyday To Say Goodbye To Belly Fat

Рет қаралды 3,272,156

Жыл бұрын

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Пікірлер: 496

@portocalasmechera9900 9 күн бұрын

Day 1 - we went hard Day 2 - It seems more energetic Day 3 - I can go through this workout almost easily Day 4 - I feel fat burning Day 5 - I see results Day 6 - Now I'm robust Day 7 - Same as Day 6 Day 8 - I almost have the body I want Day 9 - already observable results Day 10 - I lost weight! Thank you very much!

@UnspokenMasterUnspokenma-zv2ts 5 ай бұрын

I lost so much weight for doing this for 4 days im becoming flat ty so much 3 more days to go!

@tadeojimenez7056 Ай бұрын

De verdad

@michaeltoralva3364 17 күн бұрын

Eating habit?

@palithapredeep7948 Жыл бұрын

Absolutely great video

@m6tc165 Жыл бұрын

Starting New Years resolutions 🫤

@thenewtristam9541 Жыл бұрын

Thank you very much for this exercises

@vivekDvivekD Жыл бұрын

Legend >bed >video 😂 like u🙌🏻

@vishal0001_ Жыл бұрын

It all starts somewhere!

@lowspec-ryzn6932 Жыл бұрын

lol doing same

@melusimavuso6515 Жыл бұрын

43/151k, wow you guys are lazy

@shirinakter4605 Жыл бұрын

So it is the fatty legend

@adityaff5787 Жыл бұрын

Not doing same

@LindoNzama-jf8hm 4 ай бұрын

Thanks bro I actually needed that

@premalathasv7402 5 ай бұрын

Day 1 i just started Day 2 it’s getting easier obviously can’t see results yet but it’s coming I can feel it

@JaySkyBlueWalker 3 ай бұрын

The final countdown!!!!!!😂

@bvuarr Ай бұрын

How’s it doing now?

@EnderCraft-bj6he 5 ай бұрын

Dia 1 completado nos vemos mañana 😢

@lesliegrayson2456 5 ай бұрын

I really really really really really really needed this thanks

@Hamza-jh1xg Жыл бұрын

Thank you so much ❤️

@aidencheriyan2007 5 ай бұрын

Im sure this will transform myself into a perfect powerful body buidler

@clionpzg Жыл бұрын

Wow this is awesome Beginning is different from other hard exercises. Let’s burn belly fat 🎉

@WisdomBrown-tz7zn 6 ай бұрын

People who viewed 😢

@SaifAli-xm8hm 4 ай бұрын

؜زلل

@SaifAli-xm8hm 4 ай бұрын

باج ةةةةةةةةةةةة

@user-go9gt8yf2b 25 күн бұрын

Salamaliquoume touya

@user-go9gt8yf2b 25 күн бұрын

Rouy

@EnderCraft-bj6he 5 ай бұрын

Día 5 completado nos vemos mañana 😢

@narutokid8059 Жыл бұрын

this is amazing felt like a hour

@user-zu1cs6rd1o 2 ай бұрын

This helped me a lot you need to make a lot more of these videos Keep up the good work guysp

@headphones9666 Ай бұрын

how long did you do it ?

@oskarsommer5417 10 ай бұрын

THANK U GUYS SO MUCH NOW I HAVE SIX PACK IM SO THANKFULL I DID EVERYTHING 1 TIME EVERY DAY IN 3 WEEKS I SUBBED I LIKED I DID ALL TYSM

@gameladeditz 10 ай бұрын

Congrats bro

@twitchzyphirion2728 7 ай бұрын

You got it in 3 weeks

@user-qu6ke3ox4j 6 ай бұрын

@@twitchzyphirion2728Good Genetics

@jorgearmandopallaresgutier5762 8 ай бұрын

Comenzare mañana yo sé que en 7 días no tendré un abdomen como el de la foto pero se que ayudara en algo a lo largo del tiempo

@ShelleyFamily-nj1jd 3 ай бұрын

Thank you for the exercise Training It was a little hard But it helped a lot

@sayayinesgarcia4572 6 ай бұрын

Thanks 🙏

@Christoferpaccocruz 10 ай бұрын

Thank you ❤

@Naithik0157 Жыл бұрын

Useful video thanks 👍👍 all the best for your more videos

@AbdulrashidItoo-yh2ff 4 ай бұрын

Thanks brother

@_Fatehbir19 Жыл бұрын

I did this exercise for a 🎉7 days 1 times a day and I can see my belly is turning flat and I lose 2kg ❤

@davidcarabez3004 Жыл бұрын

try to do 2 times each day.🙂

@bikashruidas9719 11 ай бұрын

Baba

@bieinstalays4527 10 ай бұрын

Try it for 1 month

@ff_rolex2717 10 ай бұрын

@@bieinstalays4527 bro any change your body pls rply

@NJvlog2494 10 ай бұрын

Will this help me to get rid of lower belly fat

@vivekplayz2814 7 ай бұрын

Very Helpful ❤❤

@SahrySuhail 4 ай бұрын

Your all videos are very use full and real ❤

@SahrySuhail 2 ай бұрын

Tnx like my comment

@OmGurav-jr3dz 2 ай бұрын

Thank you ❤❤

@justinecobrand9813 Ай бұрын

thank You

@SomaPaul-dp4qb 2 ай бұрын

It is so helpful to me .thanks

@stonegross6418 7 ай бұрын

This helps so much

@user-hg8mq3ny9t 5 ай бұрын

Day 1 completed see you tomorrow

@abc-cr1bt 10 ай бұрын

Second exercise you can't see me😂😂😂

@WatermelonCatEdits Жыл бұрын

Just starting this Day1: feelinh tired but feel much better also gonna do this two times per day +other workouts

@Jwtchh 11 ай бұрын

Now? Did it work?

@vanessahilton3670 10 ай бұрын

Soy ETHAN

@vanessahilton3670 10 ай бұрын

🦾🙍‍♂️

@jivesh992 6 ай бұрын

@@Jwtchhbro it takes time

@Jwtchh 6 ай бұрын

@@jivesh992 ikr i dont even need it, just a good diet and workout everyday till failure and you will see good results

@InventCraft1 4 ай бұрын

Thanks ❤

@user-wo4pm1lx5f 3 ай бұрын

Thanks

@DDot141 9 ай бұрын

Too hard but I love the pain

@JoshGamingYT695 7 ай бұрын

Ikr😂

@lazy827 6 ай бұрын

No pain no gain 😉

@talhaakram2312 6 ай бұрын

Exactly 💯 your right

@davidernesto2302 5 ай бұрын

I did it all and it hurts so bad and I'm only 10💀

@aronlim7238 5 ай бұрын

Same

@mariamagneide5805 Ай бұрын

Obrigado

@andriuxa6996 5 ай бұрын

Thank you so much I'm getting skinny thank you

@lakshminarayana3236 Жыл бұрын

Great, superb

@vocalisthembhatt880 Жыл бұрын

Very Great & Helpful Video Brother but please would you make video for face fat burn at home

@Labib_Enam Жыл бұрын

It is really working Appreciate it❤️

@christzulu5227 Жыл бұрын

I like these .but I have an issue with your exaggeration on time to see results. Why can't you be realistic than the few days you put?

@davidcarabez3004 Жыл бұрын

Thank you for this video ,I would have never lost this much weight🥰

@dhanasekhar2154 Жыл бұрын

It's really works, Can we lose bellyfat in seven 7⃣days? Please tell me... And Morning or evening workout is best?

@themanwhowalkeddead925 Жыл бұрын

@@dhanasekhar2154 probably not but probably in 14 days tho (based on how much you weigh)

@GBMyt982 11 ай бұрын

@@themanwhowalkeddead925bro my body is 85k can this help me lose fat and weight

@AishaYahya-cj3ne 5 ай бұрын

❤

@keyasian69kolan 5 ай бұрын

Yea I lost more weight than ever but don't expect to get too much results in a day

@sajinamuneer9111 7 ай бұрын

Very helpful vedio.

@emmasecillano6976 Жыл бұрын

Absolutely its great 👍,Gainz center Done 👏would you believe 4 times in a row 60 mins followed by girls center workout 17 mins,and sweating like come from shower.Thanks Gainz center 🎉I’m a big fan and every single day/religiously do my workout Unstoppable 👍ngeeek.Emma from Sydney 🇦🇺

@play-book Жыл бұрын

kzfaq.infoMvyhFHGF9Ng

@carlyamyot9131 29 күн бұрын

My brother is a big fan of your videos he is doing them every single day to lose belly fat 😊

@ekvirya5353 5 ай бұрын

I love it every once can do it.

@frankchinembiri2302 Жыл бұрын

Damn, this is the best.

@tracihaynes6157 9 ай бұрын

I have beening it for 1 week and I see a lot of progress

@user-uh7om4nv7r 28 күн бұрын

De verdad 😮 si sirve o no

@janibekbakishev4898 Жыл бұрын

YES, of course 😅

@user-my8ug7ys9g 5 ай бұрын

I Was fat but now I have 6 0ack😊

@crcontent12345 5 ай бұрын

I fell the burn but day 1 completed see you tomorrow

@user-ur4wq6eb6p 7 ай бұрын

Cuantas veces al dia se debe hacer 1 o 2?

@user-tx1pb2or6l Ай бұрын

I'll be doing this for a month, wish me luck :)

@tharunsaravanan2872 Жыл бұрын

Super bro I will do it. My body full of sweat 💧💧💧

@user-ux1ps5lb5p 10 ай бұрын

Bro, it's so cool!

@PavityMalls 5 ай бұрын

Bro i had bones i was skinny u helped me sooooo much tysm❤❤🎉❤🎉❤🎉❤🎉❤😊😊😊

@pnk8222 Жыл бұрын

Very helpful ♥️

@danielkamara-kt3st 7 ай бұрын

thanks

@paulamclendon8595 14 күн бұрын

iam going to try this tonight

@K.B.SANTHOSHK.B-wh8mg 6 ай бұрын

Thanks for helping bro😢😢🙏🙏

@AdzEd1ts 10 ай бұрын

Im goin to try

@md2_dripplays595 5 ай бұрын

Repeat this 2 more times and of it everyday

@alejo-lk2jd 10 ай бұрын

gracias al ejercicio me volví campeón mundial de fuercitas

@morganmcadams1724 5 ай бұрын

No pain no gain that was one of the most intense workouts in my life but I love it because I want to be in the United States tell me one time a little bit of what I’m gonna have to go through

@morganmcadams1724 5 ай бұрын

I mean I want to go to United States Army in one day😂

@morganmcadams1724 5 ай бұрын

Sorry I actually added😂

@morganmcadams1724 5 ай бұрын

The word In what is a mistake I mean was

@DeathBlade-Shadow 4 ай бұрын

my dad went to the army so be careful lots of his friends died and he got shot in the back (it didn't go through thankfully)

@Holy_God1945 Жыл бұрын

i lost 5kg with tour workout thx

@xanderlovesfootball 4 ай бұрын

Day one and i feel great

@lunisvanleeuwen1528 9 ай бұрын

it really helps burning belly fat. but i think what is also very important is ur diet. so no junk food and drinking water

@Conoany 9 ай бұрын

Bro drinking water is important you should drink water and how’s your wieght

@Definitely_A_Fleshy_Human 6 ай бұрын

@@Conoanyhe means dont eat junk food and always drink water

@stevkotabletsamsung6194 11 ай бұрын

VERY GOOD HARD EXERCISE BROTHER

@FINNABC 7 ай бұрын

Thank you i Love you😊

@AgustiAraujo 4 ай бұрын

Vamos🎉 vamoa a lagrarlo❤

@kavinstalin6844 Күн бұрын

Day complete

@lindaosafonketia4621 5 ай бұрын

This have really made me excited, keep it up 🎉😢

@tomdover6134 5 ай бұрын

Loving the pain

@RebeccaMacharia-bs4bu 5 ай бұрын

What the ,it's a very good exercise

@fransmagane6749 5 ай бұрын

Very hard but I love it

@EnderCraft-bj6he 5 ай бұрын

Dia 3 completado nos vemos mañana

@lucianoferreira7868 7 ай бұрын

thank complete

@Raihan_gameing_26 8 ай бұрын

Thankyou for giving this exercise❤❤❤

@EnderCraft-bj6he 5 ай бұрын

Dia 2 completado nos vemos mañana

@BielzinhoReal 10 ай бұрын

Começando hoje 12 de julho de 2023 volto depois de 7 dias

@PotatoPProductions 10 ай бұрын

It’s been 7 days results

@BielzinhoReal 10 ай бұрын

@@PotatoPProductions It gave little result but it did

@Blackzin82 5 ай бұрын

Very good

@azgarkhan1600 Жыл бұрын

Is it effective

@khalidtabbara3240 7 ай бұрын

BROOOOOOOO first day and I already feel SO MUCH LIGHTER. I'm like 10 yrs old, and this is like, just WOW, thank you so much for this vid, 1 week after, I'm starting 6 pack vid.🔥

@sahasgamage5766 4 ай бұрын

Bro can you share you watch six pack videos😊😊lm 14

@nathanber Жыл бұрын

I got a full six pack shown in locker rooms they say dude your six pack is insane thank you so much for this video I did this for 36 days helps a lot a lot

@Jwtchh 11 ай бұрын

What did you get in 2 weeks?

@nathanber 11 ай бұрын

@@Jwtchh nothing

@nathanber 11 ай бұрын

Much

@KiranSharma-ft2gk 10 ай бұрын

@@nathanberHow many time did you use to do it in a day

@nathanber 10 ай бұрын

@@KiranSharma-ft2gk 5

@Ghulam-e-panjtan 4 ай бұрын

Did we need to do any diet with its exercise or we only have to do exercise

@Ghulam-e-panjtan 4 ай бұрын

Tell me please

@NoSkillsRico Ай бұрын

When you fell alot of pain its working No pain no gain 💪🏿 😎

@headphones9666 Ай бұрын

how long do you do these exercises?

@NoSkillsRico 3 күн бұрын

@@headphones9666 long as it takes depends on your form or how many times a day

@Ghulam-e-panjtan Ай бұрын

Day 1:complete, no change

@NonDevilBoiSP1 4 ай бұрын

Guys what the best diet food for the days??

@Fl4less.editz_7 5 ай бұрын

Hi bro im 13 and im actually lean (skinny) im 165 cm and 45 kgs and my belly looks slim but it has fat and i have big thighs and butt and im skinny fat btw. Will this burn my body fat and give me accurate abs? Btw im not on any diet

@parshvajain9756 Ай бұрын

We can do this anytime or in morning only Pls tell

@Akousa775 Ай бұрын

Hard but love it❤

@ashwiniajay4411 Ай бұрын

The video is unbelievable

@headphones9666 Ай бұрын

you probably didn’t do all the exercises

@nataleeafong9091 Жыл бұрын

Who else was watching this on the bed and then saw how he looked after then just started following him like 😳😮😯😲

@khalidtabbara3240 7 ай бұрын

Thanks so much bro, I'm 10 and whenever. Tried 45-min exercises, it never worked, but today when I woke up, I was thinking about it, so I went to the mirror, and saw results already! After one week if all goes well, then I'm going to start your six-pack vid, I need my pack for middle school next year.🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👍🏻👍🏻👍🏻👍🏻

@Virlance426 7 ай бұрын

Same

@goodside1807 6 ай бұрын

You cant have abs if you are 10 years old 😑😑😑😑

@JaysPlayz85 6 ай бұрын

@@goodside1807 bruh my clasmate have six pack abs at 9 years old

@goodside1807 6 ай бұрын

@@JaysPlayz85 That is scientifically Impossible

@Epic7412 6 ай бұрын

@@goodside1807you are so wrong I have a six pack and I’m 9years old 😂

@sanjaygiri5172 Жыл бұрын

How to fix scapular wining please 🥺 this is my Biggest problem and please reply

@reenasingh6948 9 ай бұрын

Thank you bhai my six pack appear in 9 days but appear very nice

@lawmzualahmar9154 Жыл бұрын

Well i hope i do this everyday this is day 1 and i can't do cross mountain i can only do it for 5-10 sec and i can't do left and right planks i can only do the normal one the rest is i can barely do it i did 2 other ones lose chest fat and loose belly fat and rest like only 1 min i guess it's not bad for the first day