I've been trying your chair exercise the 10 minutes and 5 minutes and love doing them, it's just enough for me. Hopefully, I'll see the results soon. Thanks so much.

I love doing this…thank you so much!

Your Excercise Keep Motivating to do my daily Exercise,👍 Thankyou 😊

Amazing amazing mam thanks alot for amazing easy exercise kyuki knee problem hone ki vajah Se meri exercise chhut gai thi but aapki special design ki Hui exercise main jarur TRAI karuna chahungi

Hi Natasha, I thank you so much for these exercises. I work a very strenuous job and these exercises are perfect. Very low impact and it doesn't take too much time. Namaste 💖💕❤️

Absolutely fabulous Natasha many blessings to you ❤

Very well explained. Much needed videos👍👏👏

I love it and super easy .. Thank you so much Natasha your the best ❤

Thank you🌹

Thanks you so mach

Love your dressing sense style,my favourite colour n style.... appreciate you... simply great 👍 exercise s....following you.... God bless always

Hi good friend yoga trainer and dietician Natasha Mohan,and of course that is a so easy exercise to do ever!!!GOOD AFTERNOON AND LONG LIVE,GOOD FRIEND!!!🧚‍♀️

With your workouts I’m actuallly exercising at least 30 mins a day!

Hii ma'am your exercise is very easy and helpful.. I tried this and........😁😁👑👑👑😊😊

I love your exercises

Thanks for the exercises ❤💪👍😇

Love your healthy menu and exercise it’s been a very big motivation for me thanks

Im yolly castillo ,i do this 5 min. Exercise everyday at 5:00 a.m. ,im 72 years age and i do once a day and after this i will start with your 7 min. Exercise i do it every morning it has a good result and i will continue thi exercises until i achieve my target the size ,thank you Nathasa.

wowo mam amazing 🙏🙏🥳🥳

Good morning I love your morning exercise but I want to know what I should eat after doing this exercise

I love this exercise..mam...I think it surely give results...😊

I feel comfortable ❤

Please put some recipes on your show

Wow am enjoying

Thanks beautiful Natasha for your great videos ❤May God continually bless you N your family ❤️🙏🙏🙏🙏🙏🙏🙏

Completed

Girlfriend, you are awesome! I love your videos! Love you

Thank you, I will try these ❤

Thank you dear 🙏👍🌹

Love this one!!!

love the chair and bed exercises.

Natasha, your exercises are really very effective ❤

Merci ❤❤❤❤

Woww so adorable ❤ loved the exercises

Thanks good bless 🙌 🙏

Thank you

Hii ma'am your exercise is very halpful and easy to all people.... I tried your exercise...🥰🥰

Thank you so much ma'am 💕

എനിക് ഇത് വളരെ ഉപകാരമായിരുന്നു നന്ദി ❤

I LOVE this workout, and I can really feel it!! I LOVE all your workouts actually. They're all fast and easy. I use a lot of them in my workouts. I work out 2 and a half hours at least 5 days out of the week, and do a few of your work outs daily. 🥰

Please recommend exercises for upto 18 years of age

Wow it’s so convenient and easy … thanks

Does it have to be done on an empty stomach only?

Good exercises by just sitting. Thanks!

I want to thank you SO VERY much for your workouts!!! I LOVE all of them!! I have MS, and they are perfect for me. This one is one of my favorites, and it really works. I've been doing it for three months now (along with some of your other workouts) for about two hours a day, and I've lost almost four inches off my waist. 💗

Useful share 👌👌👌

It's great :)

Can this exercise and thighs reducing exercise be done after 3 years of C-section. I used to do jogging but it worsen by uterine polyp condition so i left Worried if i can do this exercise. Need suggestion

I enjoyed your class. What us the weight loss program. How can I joined.

Hi mam❤❤❤

Hi,, any specific timings ? can we perform after meal or before meal .. and for how many days we shud do this..?

Wow ❤ great 👍 fully watch

Natasha mam I want armpit exercise it's my humble request mam l will expect for the video

Please I need help

👌👌😊

Happy 30 minutes 2 minutes 30 ❤❤❤❤mam ko Ha

Around 45 minutes

How to get rid cellulite on legs

Are the egg whites from fresh eggs or bought egg whites?

Excellent I am about to start .My weight is 110kg How long will it take for good results. Monica

Poli orea. Asqisi❤❤❤

❤❤❤❤❤

I went 5m today

🙏 💐

❤❤❤❤❤❤

Can a C-section mum do it am 8months gone

Doctor I’d highly appreciate if You Share workout for back fat , bulges and a lean curved back

Hi Mam my wife has weight almost 84 Kg we have to babies with C-section so I just want to know that are your suggested exercises friendly to women who are C-sectioned and she has also hanging belly kindly suggest for her she is already following your exercises

I try to exercise twice a day for 30 minutes each. Sometimes just once a day but still 30 minutes.

I try

😊,❤❤❤❤❤

Thoda hindi me bhi bol lia karo jaruri nahi h ki sabko English samjh aati ho

Ur videos are good but speak less it only waisted our timings

I love doing these exercises. Please give your Instagram link