This video will show you the 5 best stretches for knee pain relief. By performing these stretches, you can quickly feel results, with improved range of motion, less short-term and long-term pain, and increased joint mobility. Learn how to properly and safely perform these stretches so you can continue to do the activities you love while preventing future pain and injury.
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Disclaimer:
The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.