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If you have only 15 minutes to sweat and get a killer at home workout in, THIS IS IT! FightCamp Trainer Coach PJ will take you through a 4 round hiit workout with or without equipment. If you don't have a heavy bag at home, then you can shadowbox along with Coach PJ and still get a workout in.
If you want to get the most out of your workout, we do recommend training with equipment and joining us for the full FightCamp experience.
Here are a few options to get started with us: joinfightcamp.com/?...
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👊 Send it on over to your favorite training partner.
Ready to unleash the fighter within? 👊
Here's how to join FightCamp & start training with us with the full FightCamp experience:
1. Head on over to our website: joinfightcamp.com/?...
2. Chat with a pro-team member to see what which FightCamp home gym is right for you
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[ FREE DOWNLOAD ▸ FIGHTCAMP TRAINING JOURNAL ]
▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: bit.ly/2TZ0eJE
[ CONNECT ]
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