First Steps On How To Practice Swimming Underwater Part 1

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2 жыл бұрын

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First Steps On How To Practice Swimming Underwater// This quick tip video is on how to practice swimming underwater. Be sure to keep your repetitions short, don't hold your breath for extended periods of time, and always practice with a support team (i.e. aquatic center and lifeguards).
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Enjoy your practice and keep me posted throughout your training!
Coach Mandy
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Пікірлер: 21

@SWIMVICE Жыл бұрын

📲 Ready to take your swim training to the next level? Click Here 👉🏼: www.swimvice.com/community

@ngdawgs1 2 жыл бұрын

Yes!!! Triathlon swim tips!! 🥳🥳 Thanks Coach Mandy!

@SWIMVICE 2 жыл бұрын

🙌😄🏊‍♂️💪🤙

@costavroulis3008 2 жыл бұрын

Thank you for this Mandy :) I have been having difficulty before swimming underwater. But with this video I should be able to do it properly

@amerai.hussain689 8 ай бұрын

Thank you for your all videos if I have some problems with my back is this ok to do it?

@chinescarioca 2 жыл бұрын

Thanks coach Mandy! Will practice this drill.

@SWIMVICE 2 жыл бұрын

Enjoy your practice! 🙌🏊‍♂️

@allezvenga7617 2 жыл бұрын

Thanks for your sharing

@SWIMVICE 2 жыл бұрын

🙌🙏

@ZohirulIslam-yx7iu 6 ай бұрын

Hi ma’am Can you tell me how to stand on water?

@jeremymoon1 11 ай бұрын

She looks great holding her breath underwater

@umaganguly548 Жыл бұрын

Hai mam I'm unable to do underwater swimming. I always float above immediately

@anarbakeri4830 8 ай бұрын

I float on d surface within seconds. I m doing something wrong. Please guide me also about breathing please.

@SWIMVICE 8 ай бұрын

You have to exhale as you have too much air in your lungs causing you to pop up to the surface quickly. ✅

@anarbakeri4830 8 ай бұрын

@@SWIMVICE thnx mam. Should i exhale fully ?

@MsDragonbal776 2 жыл бұрын

Can you post a video about extended underwater swimming? I have to complete 50 yards without taking a breath for a swim test

@SWIMVICE 2 жыл бұрын

Yes, that will be in part 2 👍

@robohippy 2 жыл бұрын

50 yards under water is an elite skill. Much easier in a 25 yard pool than in a 50 yard pool because of being able to push off the wall twice. It is not a sprint. You have to learn to pace yourself. Start with 25 yards, which any good swimmer should be able to do, and work your way up. Have a buddy with you in case you black out, which does happen some times. There are a lot of hypoxic training methods out there. I never could swim breast stroke, feet just don't go that way. You can do very slow freestyle, 2 breaths per 25 yards, then 1 breath per 25 yards, then maybe full 50 yards.... Takes training...

@MsDragonbal776 2 жыл бұрын

@@robohippy makes sense. For me, the problem isn't just breath control however. It also has to do with my underwater stroke technique. I haven't yet found one that I'm satisfied with

@robohippy 2 жыл бұрын

Breast stroke never worked for me. I can do the arm pull, but the kick never worked. I can do a good scissor kick, but that ends up being a stroke, glide, come to an almost complete stop, then stroke again. Now, for lengths, I do the full breast stroke pull out arm stroke to start off the wall, and a dolphin kick. Then for the rest of the length, the short arm pull as used in breast stroke, and the dolphin kick. Not as much start and stop motion. Not sure I could make 50 yards, but 1 1/2 lengths easy. I did swim the length of a 50 yard pool 55 or so years ago. Started in the deep end and swam up hill. I think Navy Seals have to be able to make 50 yards underwater in one breath. I do a bunch of hypoxic lengths each week, one breath. I am positively bouyant so I am also fighting floating to the surface. In my younger days, even with full lungs I could barely float. It does take some training.....