From Noob to The Greatest Tall Static Skill Athlete

Рет қаралды 13,654

Күн бұрын

In this video, you'll hear Remi AKA Remo's (A 182 cm athlete) story on how he progressed in calisthenics and street workout to become on of the best in the game. You'll learn how to progress in planche, his favourite exercises and how to he overcame injuries.
📈Want me to coach you to progress in Planche? Sign Up Below to Join the Team! (+18 only)
join.jackedcalisthenics.com/c...
Follow Remo in Instagram!: / remremremremremremremr...
🏆 Chapters
00:00 - What is the Lafay method?
1:56 - How Remo Learnt the Planche in 9 months
3:08 - Overcoming Bad Form in Calisthenics
3:38 - The Exercise That Got Remo Planche FAST
4:23 - 2 Exercises Remo used to Learn Front Lever
4:58 - Becoming one of the GREATEST at Statics
5:33 - His Downfall
6:23 - His Comeback - Recovering from Injuries
8:51 - Remo's Best Exercises for Front Lever
10:00 - Remo's Methodology for Planche Progress
11:12 - Planche Strengthening Exercises
🔨 Parallettes & Dip Bars I recommend and use:
Automatic -10% OFF all Gornation Equipment - www.gornation.com/discount/JA...
Wrist Wraps I use - www.gornation.com/products/pe...
Chalk I use - www.gornation.com/products/pr...
Rings I use - www.gornation.com/collections...
Resistance Bands I use (ESSENTIAL!) - www.gornation.com/collections...
Elbow Sleeves (For when those planches start hurting) - www.gornation.com/collections...
Discord - / discord
Instagram - @thejackedvegan_ / thejackedvegan_
TikTok - @thejackedvegan_ www.tiktok.com/@thejackedvega...
DISCLOSURE
Links in this description lead to products I use myself and if purchased will get a commission, as a result, to help support the channel!

Пікірлер: 54

@TheJackedVegan 2 ай бұрын

The guy we all respect.. Remo! Join the Jacked Calisthenics Discord Remo is in here as well as a mod! - discord.gg/4nGhet6DBw

@RippedXcalisthenics Ай бұрын

👍

@rieon_sw 2 ай бұрын

Not a collab I expected but definitely one we needed

@TheJackedVegan 2 ай бұрын

Appreciate that man, he definitely has amazing advice to share 💪

@musse580 Ай бұрын

your channel is insane bro pls keep doing your videos they help me a lot

@MemeArchivarius 2 ай бұрын

Great one!

@TheJackedVegan 2 ай бұрын

Thanks!

@FlyingFredd 2 ай бұрын

the editing has became so good, congrats about it

@TheJackedVegan 2 ай бұрын

Thanks a lot! I’ll let me editor know! We spent a while on this one 🙏

@Shadowsthetics 2 ай бұрын

Very impressive ❤

@EragonShadeslayer Ай бұрын

Great video, was excited to see remo About the edits, I feel like pretty frequently the images displayed on screen didn’t correspond with what was said? For example Remo mentioned bw bicep curls and instead a picture of normal, dumbbell curls was shown. Idk, just thought to mention it, because it threw me off a bit

@lydeleak Ай бұрын

Yes, 8 years ago this book was in the center of all the discussion in my boys groups haha

@tomrick5661 2 ай бұрын

LETS GOOOOOOO REMOOOOOOOOOOOOOOOO WOOOOOOOOOOOOOOOOOOOOO

@ArchivAdorai 2 ай бұрын

Build foundation before cali skills is exactly what Zdenek was talking about

@antek.zaleta 2 ай бұрын

But zdenek also said to ONLY focus on basics, if you want progress you must train more specific

@TheJackedVegan 2 ай бұрын

Exactly what antek.zaleta said. He took focusing on basics to the extreme where it isn’t helpful for skills

@spy2.039 Ай бұрын

Great vidéo i live in france and yes method lafay is the best thing you can do if you want solide body for gymnastique skills

@b.r.u.h8963 2 ай бұрын

Remi my idolll

@nitinkamat6522 2 ай бұрын

Do podcast with Onizuka or Ellise Belasri or Leevan . Liked this video ❤

@TheJackedVegan 2 ай бұрын

It would take a lot of you guys spamming them for them to do an interview I think, they don’t usually reply to those kinds of messages as I’ve tried before 👎

@consiak 2 ай бұрын

remooooooooo

@soumyaranjanmohapatra8030 Ай бұрын

Brother make video on "how to progress from straddle planche to full planche."

@solomon9507 Ай бұрын

W remo

@N_L12 2 ай бұрын

remidol

@ii-_-i4748 Ай бұрын

Can you make a video about if BFR tendon training makes progress faster as more blood and oxygen is in the muscle and at the tendons

@Boolet 2 ай бұрын

Remremremremremremremremrem

@mrhoneybadger5539 26 күн бұрын

if you learn it without paralets, you can do it with paralets. you dont need paralets, it makes it easier

@renech123 2 ай бұрын

So how you go from tuck to advanced tuck?!

@RippedXcalisthenics Ай бұрын

👍

@richardcoles3640 Ай бұрын

hey, what program did he use to help out with is tendinopathy?

@noah0646 2 ай бұрын

Hey bro, can you make this type of video on someone who learned Planche slower. Its impossible to learn Full Planche in 9 months for the averege person. Would like to hear from someone who learned it in 4-10 years like us mortals

@TheJackedVegan 2 ай бұрын

Noted! Thanks for the suggestion

@984elite Ай бұрын

Great suggestion.! I also suggested this somewhere in a comment some time ago. Would love to hear story’s of people who grinding their balls of (4+ years) to get planche, those are the real heroes.

@buddyrobinson6282 Ай бұрын

remremremremremremremremremremoooooo

@medrayenmathlouthi 2 ай бұрын

Remremremremodas

@TheJackedVegan 2 ай бұрын

What videos would you like to see next?

@nitinkamat6522 2 ай бұрын

Do podcast with Neostrength team plz...

@FlyingFredd 2 ай бұрын

How to avoid overtraining and how to perform a deload week

@philguentner Ай бұрын

186cm with planche incoming :)

@user-rr4ry4sc4o Ай бұрын

I did it in 5 months and i train only 1 time in week

@VidXon 2 ай бұрын

Would you recommend combining calisthenics snd weight lifting, if my main goal is to go pro in calisthenics?

@userx76y Ай бұрын

that would be weighted calisthenics

@Frei07 Ай бұрын

@@userx76yNo? BC, i think he mean normal exercise in the Gym .

@abdallahassem2391 2 ай бұрын

How tall is he ?

@TheJackedVegan 2 ай бұрын

182cm 🔥

@abdallahassem2391 2 ай бұрын

@@TheJackedVegan very impressive 🔥🔥

@flexithuy 2 ай бұрын

remremremremremrem

@reydacosta8517 27 күн бұрын

Ohh I can achieved full planche from zero in just 4months. I think it depends on your journey

@Dabairob 2 ай бұрын

the greatest tall static athlete is calisrama

@remilaget4623 2 ай бұрын

Can't deny this, I definitely consider him the best, but we agreed on a clickbait title 😂 I really want to battle him one day, he's one of my biggest inspirations

@tomrick5661 2 ай бұрын

ill pour honey on u GOAT 🐐