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Celebrate the full moon with this 30 minute yoga flow for abundance and gratitude.
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Happy Full Moon! Time to recognize all of the hard work we've been doing an honor the abundance in our lives. This is a yoga practice for gratitude and compassion. This is an energizing and vibrant full body practice to help you tap into your inner radiance. The intention is to focus on what we are grateful for and acknowledge the road we've traveled on.
This is an intermediate level class but beginners are welcome to try it as I will give you lots of options and we pause after each flow to reflect and feel into our bodies. No props are required and I really hope you enjoy it.
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Thanks for watching,
Kassandra
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Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
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