GYMBALL EXERCISE BY LYCHEL YOGAFITNESS
Рет қаралды 2,757
Жыл бұрынUsia senja
Overweight
Lutut sakit.
Tapi butuh cardio,.
Ikut aja GYMBALL EXERCISE 👌
Asik , gaess.
Kamu bisa ngedance, aero, tanpa hentakan atau highimpac di lutut.
Kamu juga bisa fitness di class ini untuk menguatkan otot.
Dam endingnya kamu bisa stretching n release muscle di yoga👍
cek IG
Studio @lychel_yogafitness
Coach @tatalychel
WA 08387.7272565
@rumbaaerobicaconlili672 3 ай бұрын
Genial 🎉
Zumba Class
Рет қаралды 114 МЛН