HABITS TO LEVEL UP IN 2023 | getting back into a routine, realistic habit forming, & accountability

Рет қаралды 161,745

Күн бұрын

Which habits, routines, rituals, and goals do you have for 2023? Let me know in the comments so we can all have accountability to achieve our new year's resolutions and goals!
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Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, an early morning routine, simple living, a week in my life in Los Angeles videos, what I eat in a day, a night routine or self care routine, pet vlogs, motivation tips, wedding planning, budgeting, healthy habits, or more!
00:00 Intro & Happy New Year!
01:59 Using A Daily & Weekly Planner
05:17 Wedding Planning
06:19 Meeting With My Florist
07:18 Healthy Meal Prep
08:48 Exercise & Moving My Body
11:44 Reading & Personal Growth
15:52 One Gallon Of Water Daily
18:03 Accountability & Why This Matters

Пікірлер: 111

@Katie.Callaway Жыл бұрын

Are you implementing any new routines this year, or simply continuing some great habits from 2022? Let me know! 🌿

@verodg2820 Жыл бұрын

I need to do a complete overhaul to be honest 😅. I have no goals results wise, I just hope to implement good habits to get my physical and mental health back on track. I want to drink more water, exercice more, eat more fruits and veggies, decrease my screen time, read more. Oh and I want to knit.

@verodg2820 Жыл бұрын

Oh and cook more also lol.

@marinagamby Жыл бұрын

“Realistic change happens slowly” - Girl I couldn’t agree more LOL! I just turned 32 and over the past couple of years I’ve been learning that same thing.

@svetlanalena3208 Жыл бұрын

Hi Thanks for sharing awesome tips. I started my path to reinventing myself a year ago, I’m now living healthier, confident, stronger, making 6 figures, having leisure to enjoy family &friends. I feel happier and living my life for myself . This is to encourage someone “you can start anytime to have a reset it’s worth it! I’m striving to continue growing cus it’s a journey 💗

@gracedaniels6172 Жыл бұрын

Congratulations sis! Thanks for encouraging others with your story, I will love to get tips from you too

@svetlanalena3208 Жыл бұрын

Change your mindset, read self-help books, expand knowledge, budget and don't spend on impulse, save, take your finances seriously, eat healthy, exercise your body, meditate; the list goes on... I hope it is useful to you.

@maxdmitry1912 Жыл бұрын

How did you grow to 6 Figure ? I’m honestly trying to work on my personal finance this year.

@eiraantoinette6793 Жыл бұрын

Congratulations to you Svetlana you're doing great!

@svetlanalena3208 Жыл бұрын

@@maxdmitry1912 I learnt to be frugal, minimal on spending, saving and paying myself first through Investing, made Plans, growing passive income, Read a lot of books on finance, followed my plan consistently.

@janamour_13 Жыл бұрын

This video was a vibe! I want to lose 12 kg this year. Completely relaxed without pressure. Aiming too high - that doesn't work for me. For January, my goal was to walk 8,000 steps a day. And I did it! It was really difficult at first, but now it has become routine. For February, in addition to the 8k steps, I would like to drink 1.5 l of water a day and track my food. In addition to the healthy stuff, I would like to read more again, which is already working well. Evening routine works so far, I only want to work on the morning routine.

@Girlsgirl.__4lyf Жыл бұрын

Wow. I am so proud of you girl. 🤍🧸

@Katie.Callaway Жыл бұрын

Congrats on crushing your January goals!!! I LOVE that you're setting attainable goals over long periods of time - that's brilliant :) Cheering you on, Jana!!

@EJPlays Жыл бұрын

the vibes in this video are immaculate

@0okotteo0 Жыл бұрын

Last year was all about health, exercise food water and early wake-up. This year is about beauty, skincare nails hair outfits and socialice

@NinaDEramo Жыл бұрын

Finally we have a Queen giving us REAL and actionable tips! So many people can learn from this video / channel. Also, everything is so pretty. Easy to watch 1 billion x

@helibloo3867 Жыл бұрын

I recently bought an exercise bike, I've been increasing every day,I love it, drinking more water, but most importantly remembering to be kind to myself

@annadiazvillela1229 Жыл бұрын

Yes starting new routines especially with skin and hair care plus getting glammed up at least once a month. Trying to feel more pretty throughout the year. 🥰🥰

@tigerb Жыл бұрын

Excuse me while I binge these videos 😌💖 thank you Katie for sharing your advice & motivation!

@Katie.Callaway Жыл бұрын

Tiger - Don't make me cry. I just love and cherish your friendship so, so, so, so much. I will forever remember when you reached out to me to invite me as a guest to that workshop for creators months ago - gah - you are a treasure. SO thankful for you & your support.

@tigerb Жыл бұрын

@@Katie.Callaway love you 😘

@Hannah_stay_ Жыл бұрын

I really don‘t have any new routines but this year I try to put myself in first place

@Katie.Callaway Жыл бұрын

I LOVE this!!! 🌿

@lte5 10 ай бұрын

Your B-roll is golden

@plantbasedgirl5854 Жыл бұрын

I love the idea of reading 10 pages a day. I used to read a lot too, but like you, my busy life got in the way. I will definitely implement this habit! And how adorable is Tony!! 🥰 BTW, I LOVE your channel! It has been a blessing to me.

@taraelltt Жыл бұрын

ahh i love this! i’m really trying to get my life together this year and become organized and build healthy habits so this video is perfect! very motivating to watch🥰

@jkj1506 Жыл бұрын

OMG you are so inspirational! I am a very organized and generally highly motivated person but girl, you are running laps around me! I love the planner on the iPad; I’m still old school with a written one but I need to transition to my iPad. That’s a big goal for me this year! Also, yes on the water! I drink anywhere from 160 to 200+ ounces of water a day and it is the nectar of life! It’s amazing how different you feel when hydrated! I LOVE this channel and cannot wait to see what you have in store for us! 😍😍😍

@mrsSeasunshine Жыл бұрын

Yay ! This new channel is going to be so fun and helpful ! And I’m gonna live wedding planning through you ! Herbal teas and rooibos are the best caféine free dessert teas ! Going to plan my year now 😊

@amyventuring Жыл бұрын

I usually don’t pay a lot of attention to suggested videos, but the aesthetic of your thumbnail caught my eye. I really like the darker/warm vibe which is pretty different than a lot of others. I instantly subscribed without even watching a video. 😅 This year I am trying to take baby steps in a healthier direction. This month I have a very reasonable daily calorie goal and my monthly goal is to be 80% consistent with that. (I got this general idea from Jordan Syatt.) I joined a new gym in my town that was supposed to open last month, but has been delayed. It’s a little disappointing, but I feel like this gives me more time to stack habits instead of trying to go all in and potentially overwhelm myself!

@Katie.Callaway Жыл бұрын

I LOVE Jordan Syatt!! Thank you so much for watching and liking the thumbnails

@DeftonesQueen Жыл бұрын

This is the kind of inspiration I need to get me motivated. My biggest struggle is getting to the gym! Sleep always wins in the morning before my 12 hour work day.

@BamBabyBrenda Жыл бұрын

How is getting to the gym lately?

@mgmatecki Жыл бұрын

Thanks for the pep talk 😆 I appreciate the reading 10 pages goal. I have many comic books and a few chapter books already started, I've put down. I look forward to more of your "Lifestyle" reminders, goals and habits videos. Cheers to the New Year

@carmencatalina9086 Жыл бұрын

Felt good watching this video while putting laundry up! I been doing treadmill workouts and weekly meal preps and gallon of water. Simple stuff.

@Hannah_stay_ Жыл бұрын

Ahhh, I love this video

@fimearscarba Жыл бұрын

So glad I’m here at your beginning, so glad KZfaq recommended it to me as I been dying to find a new creator I can learn from and enjoy the quality content! Thank you so on board with you !🎉🙌🏻🙏🏻🌺

@alexisbyrd3005 Жыл бұрын

I need to read atomic habits cause I am so bad about setting extreme goals and overlooking the essential daily changes :’) this video is so good Katie 100000/10 new channel 🫶💙

@leslielou5159 Жыл бұрын

Not sure how this video came on my feed, but I am loving your ring!

@Katie.Callaway Жыл бұрын

Thank you, Leslie! 😍 Even after 6 months of wearing it, I still can't stop looking at it myself hahaha he did GOOD! Thanks for checking out my channel, friend.

@MalanaBouarouy Жыл бұрын

Hey girl, first video that I’ve watched and love your vibe! I can’t believe this is your first youtube video, it was so relatable and great quality. Sending lots of love along your youtube journey ❤

@Katie.Callaway Жыл бұрын

Thank you so much, Malana! 🥹🤍

@MalanaBouarouy Жыл бұрын

@@Katie.Callaway of course!! 🥰

@laurajane1900 Жыл бұрын

Great video, looking forward to watching more! My first year setting goals!

@lisachandler2010 Жыл бұрын

Great advice! I am already implementing several of these. I am going to use your pasta salad as a base for my lunch. It looks yummy and easy. Thank you for the download. It is working great.

@emilyanne1562 Жыл бұрын

Katie I was so confused when I came across this ahah more katie content yayyyy

@neverdecaf8481 Жыл бұрын

Excited to see this video. Love your gaming content, so this is a pleasant surprise!

@priyankabiswas5257 Жыл бұрын

You are so dedicated to your blog......really it's motivate us

@gabzz72 Жыл бұрын

Ooh i love the desert tea idea

@fraugray Жыл бұрын

Thanks for sharing these awesome tips 🤩

@verodg2820 Жыл бұрын

Let’s goooo new channel!!!

@NinaTries Жыл бұрын

I am already so in love with this

@Katie.Callaway Жыл бұрын

Nina, I just adore you 🤍

@ginarydin7560 Жыл бұрын

Really happy to find your video. I will watch it again. I am now subscribed. Your planner is great, Thankyou so much. I just shared your video with two sons of mine and one of the wives. If I could name the goal for myself it would just be to practice tidy habits. My mind in the clouds and I mindlessly make messes. I really want to be tidy.

@daniella-hv8ul Жыл бұрын

happy new year katie! loved the video, hope to take something from it to make the most out of this year. it’s so great to see this different side of your content!! thanks for all ur effort and kindness ❤

@AntiUplineUnicorn8254 Жыл бұрын

I must admit that I don't always take notice of suggested videos, but the visual appeal of your thumbnail definitely caught my attention. I appreciate the unique and distinct darker/warm vibe that sets it apart from others. It seems like you were eager to subscribe even before watching a video. 😅 This year, I am making an effort to gradually move towards a healthier lifestyle. This month, I have set a realistic daily calorie goal for myself and my aim is to achieve 80% consistency with it by the end of the month. This idea was inspired by Jordan Syatt. I recently signed up for a new gym in my town that was originally scheduled to open last month, but unfortunately, there has been a delay in its opening. While it may not have been the ideal outcome, it does present an opportunity to focus on building habits gradually, which can ultimately lead to greater success without feeling overwhelmed.

@theamandafiles Жыл бұрын

YOU ARE AMAZING I WANT TO BE YOOOOOU so proud of u bestie ❤

@christina5009 Жыл бұрын

I always make a lot of new years resolutions. I don't know why people say that making them are just setting yourself up to fail- I don't see it that way. Every night as I'm going to sleep I count the ones I've achieved that day, which is better than counting sheep and it's a nice summary to the day. I never berate myself for the ones I didn't do as there are always some that I have. For 20 years `drink more water' has been on the list but I don't think Ive ever made it past March on that one- still- it makes the list every year.

@tryphena93 Жыл бұрын

Girl it’s almost March 😭 never too late to level up!

@breehill9042 Жыл бұрын

New subscriber ❤ love love love this video

@Mariat2200 Жыл бұрын

Me encantó esté video🤍

@RosalindPlays Жыл бұрын

omg this video is so well filmeddd it's giving soothing aesthetic ❤ I also love atomic habits!!! It's such a good book!!! (don't mind me editting this comment bc I commented to early and asked if you read atomic habits LOLLL)

@linal3489 Жыл бұрын

I'm currently reading atomic habits and yeah it's a good book but I need to read while seating cuz I keep falling asleep when trying to read in bed 😆

@Zaubereichhoernchen Жыл бұрын

I really love your realistic approach on building habits! :) the 10 pages a day really is such a smart way to get yourself to read! I will do the same thing! But please don't drink more than 3Liters per day... there is such a thing as too much liquids for a human body and if you don't count your tea and coffee you still end up with more liquid than you think in your system :))

@shimmerngspirit Жыл бұрын

You have a Samoyed! I have a Samoyed! I love them so much. I followed you because I love his video.

@ilibertyi Жыл бұрын

I am a new subscriber. You are so cute and grounded. Sometimes, you seem to apologize for yourself. Totally unneeded. You are awesome and this is an exciting time in your life. Be proud! Be you!! Sending love from Central Cali.

@ilibertyi Жыл бұрын

Annnndd thank you so much for the Mental Health links. Nice to see someone recognizing their importance!

@Katie.Callaway Жыл бұрын

Thank you, Dr. Lisa!

@M-Joy 8 ай бұрын

I know this is late, but I saw @Kay Patterson using your Notion template in vlogtober and had to come get it, and now I'm going to be binging your content. Had no idea you had a channel besides your gaming channel (I'm a small gaming channel but still in ACNH community m-joy-games) and you seem to be doing everything I want to do (I noticed you have a video on week 1 of 75 Hard, I love that program and was trying to do it before my finger got worse and that along with other stuff made it not doable, maybe some day...) anyway, you're super motivational and best of luck in all your goals

@Katie.Callaway 8 ай бұрын

I LOVE KAY!!! Ahww thank you so much for your kind words!

@M-Joy 8 ай бұрын

*fibromyalgia, not finger... yeah, Kay is the best! There should be some good videos coming up as we unpack and I slowly organize our new house

@gabMV Жыл бұрын

Ok so I saw this video on my feed and clicked, then I saw your face and was like wow she looks familiar… then I heard your voice and thought wow she sounds soooo familiar… Hello, ACNH 😂😂😂

@Katie.Callaway Жыл бұрын

HI!!! :)))

@gabMV Жыл бұрын

@@Katie.Callaway it’s been a minute since I’ve watched ACNH content but I’m glad to stumble upon you again! ❤️

@jkj1506 Жыл бұрын

Also, I couldn’t get any of the links in the description to work? Maybe it’s a me issue 🤣. Can you consider doing a skin routine video? Like what’s your routine, what products do you use, etc

@Katie.Callaway Жыл бұрын

I ~think~ this channel has to be partnered for links to work (or at least they do on my ACNH channel with that sub count), so that's my guess while this one is still new

@alexandrareynolds6493 Жыл бұрын

i was drinking 3litres a day and my bladder couldnt take it, i felt terrible so i cut back. im trying to read a few pages everyday< i used to love reading but in my head it anti social so cant do it if anyone else around me.

@mineibyv7263 Жыл бұрын

Hey, I was looking for the link to the notes page that you created on the iPad but I didn’t see it

@Katie.Callaway Жыл бұрын

Here you go! :) www.katie-callaway.com/weeklyplanner

@Fridarida Жыл бұрын

The intro 😂

@mrssomeone2143 Жыл бұрын

I include daily stretching and body weight exercise (in bed, cozy). Slowly and then enjoy mung Beans tea with ginger, curcumin, kencur and cloves. Lovely

@talithamcginnis2915 Жыл бұрын

I have a Dell Laptop that I use as a tablet. Is it possible to utilize your planner on a computer versus an android or IOS tablet?

@Katie.Callaway Жыл бұрын

Hey, Talitha!! The download is simply a PDF, so if you utilize a software where you can input that type of file, it should work perfectly :)

@neshyxoxo45 Жыл бұрын

What camera do you use?

@Katie.Callaway Жыл бұрын

I use both a Canon 80D and a Sony zv1!

@nooneknows8150 Жыл бұрын

Hello , have anyone tried downloading the week planner ? There's a picture on the email box where i can't even type nor validate my answers and i have no idea what to do nor how to download it , HELP !

@Katie.Callaway Жыл бұрын

Oh shoot, there was an issue with the mobile version - Try it now! So sorry about that!

@mrslanetta Жыл бұрын

Came across your video. I’ve just recently downloaded good notes. I see that you have a free planner. It is not letting me download 👀

@Katie.Callaway Жыл бұрын

Hey, friend! SO sorry, I didn't realize there was an issue with the mobile site (my apologies), but it should be fixed now and you should be able to download it. Let me know if you're still having problems! Thanks for checking out my video!

@EricaMari Жыл бұрын

Hi i tried to download your planner but its saying there’s something wrong with the website :(

@Katie.Callaway Жыл бұрын

Hey, Erica! I totally goofed and didn't realize there was an issue with the mobile site (my apologies), but it should be fixed now :) Let me know if you're still having problems with it!

@jodilowery9878 Жыл бұрын

My goals are going to be in steps, first is limit sugar intake down to less than 6 tsp a day and also more water.