Heal Your Leaky Gut! - Dr. Osborne's Zone

Рет қаралды 31,682

Күн бұрын

IMPORTANT UPDATE/CLARIFICATION: There is a promo code mentioned at roughly 01:26:58 (the "Leaky Gut Bonus" slide). Use promo code "LEAKY" to save 15% on your order for any of the supplements listed on the two previous slides. Discount code expires 03/15/2024. You can find all supplements eligible for the discount HERE: www.glutenfreesociety.org/pro...
On this week's Dr. Osborne's Zone, the focus is on leaky gut syndrome and its connection to autoimmune disease.
Leaky gut (sometimes called intestinal permeability) is a condition where there are small gaps in the lining of your gut, which allows toxins, pathogens, and undigested food particles to enter your bloodstream. This can lead to autoimmune responses, food allergies, and the development of autoimmune diseases and poor health.
Join me LIVE on Tuesday night as I take a deep dive into the symptoms and causes of leaky gut and the best ways to heal yourself if you're dealing with it!
You can find the images from tonight's show on Leaky Gut here: www.glutenfreesociety.org/ima...
Chapters:
00:00:00 - Leaky Gut Syndrome: An Introductory Deep Dive
00:10:13 - The Four Horsemen of the GI Apocalypse
00:19:44 - Gluten Intolerance and Leaky Gut
00:29:36 - Grains and Gut Inflammation
00:39:48 - The Dangers of Food Additives, including Meat Glue, Glyphosate, and Mycotoxins.
00:49:33 - Medications that contribute to leaky gut
00:59:23 - Factors Affecting Gut Health
01:08:43 - 10 Steps to Heal Leaky Gut Syndrome
01:17:45 - Supporting Gut Health with Supplements
01:27:08 - Final Thoughts
To connect with Dr. Osborne visit:
On the web: drpeterosborne.com/
Facebook: / doctorpeterosborne
Pinterest: / docosborne
Instagram: / drosborne
Twitter: / glutenology
Rumble: rumble.com/c/c-3908832
Podcast:
Apple Podcasts: podcasts.apple.com/us/podcast...
Spotify: open.spotify.com/show/4Zdf07G...
Amazon Music/Audible: music.amazon.com/podcasts/20d...
Google Podcasts: www.google.com/podcasts?feed=...
iHeart Radio: iheart.com/podcast/119388846
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527

Пікірлер: 78

@DeyRadiance 4 ай бұрын

My new favorite Dr. I own and operate a holistic wellness facility and discord community and have been sharing your content with everyone. ❤ Thank you for sharing your light.

@fsc4260 4 ай бұрын

What is E cadherin? How can I naturally make more of it so I’m not so achy and creaky? Thank you so much bless you

@TheCabCabMan 4 ай бұрын

Can I join your discord community?

@DeyRadiance 4 ай бұрын

@@TheCabCabMan Of course. The link is in my profile. All are welcome. 🤗

@tanyawieczorek6603 2 ай бұрын

A discord community?!

@DeyRadiance 2 ай бұрын

@@TheCabCabMan Not sure if it’s cool with Dr. Osborn for me to share on his video, but the link is in my profile. Feel free to delete this comment if you want Doc. 😬

@loriliberty3921 4 ай бұрын

God bless you, Dr Osborne! You're not just a gluten-free warrior, but also a warrior for truth; we are truly blessed! 🙌

@HerbalND 4 ай бұрын

Amen!

@clarereynolds9607 2 ай бұрын

Indeed

@usadave 4 ай бұрын

90 minutes very well spent. I've shared several clips with friends and now you have a new subscriber. Most disease starts in the gut. Prescription free for 50 years. If man made it or messed with it don't eat it. ~ Jack LaLanne

@heavychevy4616 4 ай бұрын

for all of us suffering with this, i say thank u & god bless u sir

@logicrealitytruth 4 ай бұрын

Exactly! A number of doctors laughed at me regarding leaky gut. The short version of what that meant for me was a series of useless diagnostic surgical procedures, ER visits, toxic prescriptions, and numerous radiological tests. I suffered as the result of complications from a cholecystectomy that caused a partial ileus and bowel loops. After years of painful twisting of my small intestine, I developed leaky gut which after a few years caused dermatitis that presented as a full body, extremely itchy rash again and again along with swollen eyelids and much suffering. An allergist finally validated the permeable, leaky gut. I now avoid verbal abuse by doctors by self treating and keeping my mouth in check.🥺 Many of the areas of the body affected by it that you mentioned are problems I have been dealing with.

@v.annabonac2913 4 ай бұрын

Perhaps, one day honouring the memory of researcher in 1920’s physician Dr Edward Bach, discovering connection of intestinal toxemia with chronic diseases . Thank you.

@raewise6345 2 ай бұрын

I want to say that since I've "gone organic" my health is getting better. I just FEEL BETTER. My grocery budget had NOT changed, I have eliminated so much 💩 from my shopping. Never hungry, not missing anything because I feel so much better. 😍

@ssadelaidian3811 4 ай бұрын

Another great video for those who have a chronic illness or who just want some tips on maintaining good health. Covered so much ground in under 90 minutes.

@keynadarling 4 ай бұрын

Thank you Dr. Osborne for such an informative video. I have a daughter who was tested (small intestine in hospital along with me) She is Celiac and has been off Gluten for about Three years now. Her body was not holding onto iron, apparently, she was not holding any nutrients. Thank God a hormone Dr. actually found the problem and as we were both tested, I am gluten-sensitive. You have no idea, how much this video has meant for us both and should be for, all people. I sent your video to my daughter so she can see your products with the offer to get another test if she or I can do so. I love knowing there is a place called, Gluten Society, and I appreciate all your work on this video.

@clarereynolds9607 2 ай бұрын

My word..this was a very good video ! Thank you millions !

@raewise6345 2 ай бұрын

Another great video!! Grateful I found you and your ethical research and presentation!

@Carlos-fh8wk 4 ай бұрын

I got the jab and felt general stiffness. 4 months later got the Covid. 2 weeks later experienced swelling in my foot and fingers. 1 month after diagnosed with rheumatoid arthritis. The only thing keeping it at bay is carnivore (6 months) Still in pain, but was much worse eating fruits and some vegetables.

@dinomiles7999 4 ай бұрын

SV 40 .

@noname-ea 3 ай бұрын

Please look up "earthing ". It is free and will help you greatly.

@tanyawieczorek6603 2 ай бұрын

You're playing Russian Roulette with those jabs..

@philliparogers3087 Ай бұрын

Watch the Oxalate in veg and fruit, get Sally.K. Norton’s book “ Toxic Superfoods” for complete information and lots of interviews on KZfaq with her on the topic.

@MayLingChan1 3 ай бұрын

Thank you so much Dr. Osborne! I listened to the entire podcast and it was very very helpful! I’ll be listening to your other videos as well. Thank you!!

@FrostyBud777 4 ай бұрын

Callagen in water in morning with fasting and only COOKED SOFT FOOD like soft cooked carrots potatoe and some meat REALLY help my leaky gut flare ups

@davidyusten9420 10 күн бұрын

Dr. Osborne you are amazing everything you explain is what I have been dealing with most if not all of my life I hope I can figure out how to reverse this before I pass at least you give me hope . Thank You Sir .

@rauccigina 4 ай бұрын

Thank you with your book and your youtube channel I have been learning so much 🙏

@janethagen3385 Ай бұрын

After being diagnosed with Hashimotos, I’ve cut out gluten, soy, sugar 98%, processed foods, alcohol, dairy ,bad oils & coffee. It’s been a huge change and an even greater challenge when traveling. The challenge is that I’ve lost TOO MUCH weight. I’ve added necessary supplements and naltrexone in order to get the thyroid inflammation under control. Im gently detoxing my liver, healing the leaky gut. I’m better, so much bette and still trying to identify the roots.

@FoyeStender 4 ай бұрын

Great info!!

@nikibrand1035 15 күн бұрын

Very helpful information, thank you

@vaidak9829 Ай бұрын

Thank you!!! 🎉😊

@kiwibutthole7686 4 ай бұрын

You’re an awesome teacher please keep up on the content thank you 😊

@lmwlmw4468 4 ай бұрын

Great video.

@v.annabonac2913 4 ай бұрын

Thank you!

@trudyrandall369 3 ай бұрын

Brilliant video. Can we get your supplements in the Uk, please? Much gratitude for your very informative videos.

@c.k.1958 4 ай бұрын

Thank you! 💯👍🏽

@rauccigina 4 ай бұрын

This is great news I'm happy to hear that as I'm with this tipe of sensitivity but I drink only espresso as it's bean coffee so it's fine ❤

@yvonnel7777 4 ай бұрын

I asked my gastroenterologist if there is an intestinal permeability test, he said no. Then pushed up my date for an endoscopy and colonoscopy. 😭

@samA-wo4xj 4 ай бұрын

You are asking the wrong person, did it ever occur to you after watching this video??? You will have better luck with a dietician for leaky gut, it was her who diagnosed me with leaky gut... So I went to a new dietician (one who just got a master degree in nutrition) and she was useless. I told her of how my previous dietician diagnosed me with leaky gut and how I wanted to start here as reason why came to her nutritional consultations. To my surprise after reflecting back to her response is that she knows nothing of leaky gut and was just putting me on a diet without taking leaky gut into consideration... I will change dieticians: to one who talks to me what she knows about leaky gut and tells me her concrete plan of action before listening to any diet or anything else. I have had it with listening to doctors who do nothing for me in the long term. (I am allergic to all foods except for 5 or so things, so diets don't work for me... My food intolerance went 70% down with leaky gut treatment which is a healthier and more nutritious lifestyles. Not found in a pill but real time and effort to eat more nutritious foods) My previous dietician was off pocket costs while my new one was with insurance, good luck if plan to find someone under insurance. I am looking for nutritional not the things they offer me... A dietician who talks even a fraction of what was mentioned in this video would be an ideal person to go to for leaky gut.. listen first to her suggestions if teaches you or not. You asked for testing for leaky gut. I have not yet heard of one but know of a very simple one. If eating gluten gives you symptoms, then consider having leaky gut. Reflect back if have damaged your gut over the long term, if can say yes then even more likely have leaky gut. Finding a person who treats leaky gut is challenging here where I live since it is not something taught in school to my observation based on what my new dietician said and numerous doctors I have asked for the past year.

@RosellaHomecare 24 күн бұрын

@yvonnel7777, you know what you need to do, right? Fire his arse!

@astermesfin5822 4 ай бұрын

Thanks!

@dsp_1987 4 ай бұрын

Hi Dr. Osborne, I'm new to the channel. Thank you very much for the shared knowledge. You, as well as Dr. Robert Cywes, were very important in my understanding of nutrition. I confess that I was surprised by the issue of gluten in rice, as it is a cheap carbohydrate and very tolerable for me (I buy an organic brand from family farming here in my region). I've tried to be purely carnivorous, but meat prices are high and I miss carbohydrates. What other sources do you recommend? I have already cut out sugar, trans oils, dairy and gluten (except corn/rice). What do you think about legumes? Here in Brazil, beans and lentils are quite common and delicious. Waiting for the translation into Portuguese. If you have the option of adding coherent captions, it would help a lot, as this is a market hungry for concrete information. Greetings.

@KelM56 3 ай бұрын

What a FANTASTIC presentation! The best "in depth + clear + educational" video I've seen! (And I've seen quite a few!). THANK YOU Dr Osborne! I love your "no nonsense- tell it as it is" approach. Makes you listen up & take notice & realise this is an important topic that needs to be acted on! ❤👍

@kali7989 4 ай бұрын

I must've missed the part about vitamin D being absolutely vital to healing intestinal permeability through regulating zonulin, tight junctions, the mucin layer and dysbiosis.

@royrogers495 3 ай бұрын

Yep and funnily enough low vit d was the only thing my GP could find that was clinically wrong on my blood tests. So maybe that is my answer to heal. I hope so! And changing my diet cutting out all foods bad for the gut that only improved symptoms, but did not reduce my leaky gut. So hopefully vitamin d supplementation as well will help.

@mypartybag 4 ай бұрын

Trying to place an order and the coupon code you gave us says it's expired. "Leaky"

@rauccigina 4 ай бұрын

Fruit is most as you say in fact I'm intollerant to some fruit including b.ue berries was eating organic wild blue berries

@RaniceF 4 ай бұрын

The problem is the big majority of people can't afford the to eat organic, cant afford to eat grass fead grass fished meat

@suyantof5542 2 ай бұрын

maybe just eat plant based only

@janethagen3385 Ай бұрын

Use organic portobello mushrooms & other shrooms as a meat alternative

@philliparogers3087 Ай бұрын

I sympathise but is it cheaper than high medical bills or incorrect misleading advice from medics?

@rauccigina 4 ай бұрын

I'm food Intolerant but lots of foods was this caused by being diagnosed with coeliac gen later in life? Thanks 🙏 Gina

@mrnobodyjo 4 ай бұрын

Hi Dr. Osborne 👼, please cover pancreatic insufficiency 🙏. Is it permanent? Why no enzymes on any diet? If alcohol induced, how to heal from it? Need to take enzymes forever?

@zb5797 3 ай бұрын

Can leaky gut cause Seb Derm? I’ve had it since a teenager and have LUQ abdominal pain.

@tourdfrance9263 4 ай бұрын

Hi Dr, I’m a subscriber for while and I love your videos, help and support I haven’t had gluten for years!! I just developed Dyshidrotic eczema on my hands and one of my inner ear… thinking it’s my gut that is causing me this as I have so much acid/heart burn:( I eat VerY healthy/exercice.. no process food no dairy. I got steroids cream it’s not helping much now I got a prescription of Alitretinoid 30mg, so worried to start it🥲with many side effect What shall I do Dr? Please advise me Thx so much

@tumbleweeduk7479 4 ай бұрын

I have been getting terrible heartburn/indigestion and gas not moving causing terrible pain. Probably caused by stress and variable diet! I was taking Psyllium with Marshmallow root and Betaine Hydrochloride before meals but now finding success with Mastic. You can chew the gum but I empty two capsules into water on an empty stomach and the pain has subsided considerably. Also drinking marshmallow root tincture, 30 drops in water 3 times a day because that healed my bladder from interstitial cystitis and. I believe heals all your tissues. I think this may be the solution for me, hopefully!! Namaste 🙏

@misovuletic 4 ай бұрын

IGG test on Epstein barr virus and Varicela zoster virus....100% I am sure that you have viral attack. Good luck

@dinosemr8141 4 ай бұрын

❤️💖❤️🙏💖❤️💖

@lizxxx631 4 ай бұрын

Is cottage cheese a better choice for dairy? Is it easier to digest?

@v.miller5110 4 ай бұрын

No. All conventional dairy products are toxic. What helps me is A2/A2 raw dairy and it is helping me very much. You might research it❤

@cedmanstrong 4 ай бұрын

Very good information presented well. Better than dr. Mercola.

@bomnieniema 4 ай бұрын

You can become fascinated with civilization, with fatal consequences. Briefly;) Anyway, this will be my first time watching the movie for the second time. Expanding my knowledge because I don't understand some terms.

@judithirizarry9952 2 ай бұрын

Are beans, nuts and legumes considered grains? If so, what can you eat since all foods (fruits, vegetables, etc) seem to be contaminated with pesticides... Please give solutions or alternatives. This is depressing!!

@a1treated 4 ай бұрын

Would lugols iodine assist or acv, during my repair Dear doctor. ?

@misovuletic 4 ай бұрын

I am using it. It is good for everything

@bartginger123 4 ай бұрын

@@misovuletic Iodine, ACV or both?

@healthyeatingandlifeplans Ай бұрын

Does this include bioidentical estrogen?

@carolsun5785 4 ай бұрын

After I ate a lot of 100% grass fed beef, I felt stiffer in my fingers and inflammation in my eyes. Maybe too much meat or anything is not good.

@trentbusta1 4 ай бұрын

Were you eating the meat with carbs? Meat with sugars causes glycation, also it can pay to have something with a little folate (aspaugus/avocado) to reduce homocytiene(if you don't have trouble with histamine from the avo )

@n1v44 4 ай бұрын

A lot of “grass fed” meat in the US only has to be grass fed for the last 30-60 days of its life. Better to find fully grass pasture raised if you can.

@royrogers495 3 ай бұрын

We're you frying it and browning it? This can cause ACE's which are inflammatory. I now cook mine in the oven after a very light sear in a pan.

@dinomiles7999 4 ай бұрын

Glyphosate ? Dr. Zack Bush.

@janethagen3385 Ай бұрын

I’ve been reading questionable things about the Berky water filtration system. I believe the company sold. I’ve used a Berky for years. Apparently it’s the filters that are in question. Some test for arsenic. I’m switching to 4 Patriots water filtration.