HOW 2 GET RID OF CELLULITE & FLABBY THIGHS AT 54! TONED LEGS WITH A CHAIR🪑 4 THOSE WITH KNEE ISSUES

Рет қаралды 133,748

4 ай бұрын

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Пікірлер: 133

@jasminevirgo9811 4 ай бұрын

She looks young for 54. Her body is snatched.

@sinajoshua8732 4 ай бұрын

I'm shook, she looks damn good to be that age

@jacquelinersprings9153 4 ай бұрын

Fumi it I love it I will be 60 March 22 and yes keeping that body toned is good and you look fabulous at 55 and I’m looking forward to my 60s

@tj4787 4 ай бұрын

❤❤❤❤

@MissssTai 4 ай бұрын

Living and loving this health and fitness series ❤

@jojocluddy2534 4 ай бұрын

Yes!!!!

@sunithac5093 4 ай бұрын

Thank you for the leg workouts....love it... Your friend doesn't seem to be in 50's ....she looks even more younger...

@andreamartin2800 4 ай бұрын

Thank you so much Fumi! You listened and I’m so grateful. I’m going to start those exercises immediately. This summer is going to be special for me. The legs are coming out!❤

@specialk8393 3 ай бұрын

OMG so I work at night 11pm to 7am, EST and I have officially doing these while I am working. 30 Days here I come!! Fumi❤

@lindaa6692 4 ай бұрын

I stopped using my treadmill because my knees gave out..I started back exercising with your videos and yes..I feel the burn.. I will be 52 in July..I am enjoying it..keep them coming..love you Fumi!!!❤❤❤

@ninawestlake5005 4 ай бұрын

She doesn't look that big in age at aaaaallll. Wow! Looking toned, Fumes. Loving it!

@afiabrown6073 4 ай бұрын

Great Job!!! Love the way you two formatted this session! keep up the wonderful work!

@kismetbridgeforth9131 4 ай бұрын

Fifty-four is looking spectacular on both of you ladies! Chair exercises are a great suggestion, pretty much anyone can participate this way.

@loridelga 4 ай бұрын

I’ve been watching tons of videos but not participating I came across this one in particular and it hit me moving finally thank you for your time.

@deannabarnes3771 3 ай бұрын

Fumi got my 59 years old self doing the workout and enjoying it 😅

@user-vo4dh2oq7e 4 ай бұрын

Fabulous Fumi! Thank you. Turning 59 in March and plan on using all your good stuff to turn 60 in the best shape of my life!! Yes, we are living and loving it! Stay fabulous, sister - you are medicine for the soul!

@Lifefashtasari 4 ай бұрын

Omg so love this, because Fitness is a lifestyle. Good job for me spread it out there so we can become fitter and healthier.

@aprilrobinson2429 4 ай бұрын

Hi thank you so much I had an accident and tore all my ligaments in my left knee a year ago and I really need something to do to strengthen that knee , I can’t wait to follow this series, I’m 62 from Detroit with much love darling

@CherylKrause100 4 ай бұрын

All the workouts that you done so far on here, I enjoy them and you should have these workouts all on DVDS.

@TheBarePantryShow 4 ай бұрын

Thank you for the fitness videos. I’m doing them because I don’t want to go back to the gym. My hubby and I ride on a trail 40 miles a week so I have cardio covered. Hubby goes to the gym. I started the stomach exercises this week. Lord it hurt, but I feel good.

@MeMyself984 4 ай бұрын

Girl you rocking that hair cut!!!

@doreenbm1564 4 ай бұрын

Wow this was so effective am loving & living for it Thankyou our mentor Fumi ❤❤❤❤❤❤❤❤you are awakening this generations to love thy self 💝💝stay blessed beloved one🙏🏽🙏🏽

@dshon2234 4 ай бұрын

Thank you so very much ❤I will be 54 this summer and have started watching what I eat. These exercises are going to be my weekly routine arms, abs, and legs.

@juststartingover2735 4 ай бұрын

These exercises are even better when sitting on a stability ball..your abs also get engaged. 👍

@tylavidal1481 2 ай бұрын

THANKS - WILL TRY THAT

@nativemoerisin6219 4 ай бұрын

Bravo Fumi 👏👏👏👏I love all of your exercises and what i eat in a day video..I can't get enough. God bless❤😊

@mackenziewaymer2978 4 ай бұрын

You are lying your friend is not in her 50’s wow the two of you are stunning I can only hope to be this beautiful at that young age…❤🙏🏾🙏🏾🙏🏾

@whatsupw9017 3 ай бұрын

Yes yes legs are the first to go a must friming the legs Ladies ❤

@marylousoto4103 4 ай бұрын

I love the exercise. I really felt it... Thank you so much, Fumi!

@lady.J3962 4 ай бұрын

To God be the glory. Amen the 50's are wonderful. My best years by God grace.🙏❤️

@rheaanderson3643 4 ай бұрын

Love 💓 this exercise experience, keep it going 💪🏾! So empowered Sis Fumi I'm 59 turning 60 soon!

@ldtrollinger 4 ай бұрын

Burn baby burn!!!! My thighs and calves are going to be snatched!

@stephaniebrown8750 24 күн бұрын

Love this ❤️I just turned 55 back in May; it’s time for me to get on track

@deannam7681 4 ай бұрын

Great job Fumi! Looking good

@dabeezkneez8716 4 ай бұрын

Thanks Fumi. You are inspirational! Since I'm early to the comments I hope you get to read this before it gets crazy because I know FumiNation is loving and living for this. Could you please talk about peri/menopause if you have experience of either. Thanks.

@reginatabb4068 4 ай бұрын

Living and loving exercise sessions..It is always better when you are exercising with someone😊😊Thank you Fumi❤

@lisafrancis8468 4 ай бұрын

Thanks Auntie Fumi for this. I really appreciate it.

@user-tj7cp2ec9f 4 ай бұрын

It's a pleasure to have a heavenly person like u to inspire us ladies u so pure please keep it up wish I could meet u in person too far away all the way in ST.Lucia god bless u

@ladybeecreation3342 4 ай бұрын

Hello Fumi, I see you transforming Beautifully, Thank you for sharing your workouts. The chair legs toning yes. I'm 68 I have been working out with you. I have lost 5 pounds. And I seeing And feeling different in my toning is happening. 😄

@annevlahos3663 4 ай бұрын

Fumi you are amazing and an inspiration-sending all the love from Australia-I did this work out and yes I did sweat will keep doing this and your other workouts see how I go-All the best to you and your family

@naindwamsheri4803 4 ай бұрын

Cant wait to show off my transformation❤❤❤i love it thanks sis @fumi

@deborahleslie2730 4 ай бұрын

Thank you so much for this Fumi. My Mom and I will be doing this❤

@yvetteowens6467 4 ай бұрын

Love it i just turned 63 and i can do this I have had cellulite since a teen at 99 lbs 5’ 10 “ … hated it However I love these exercises which will help i WFH and sitting doesn’t do u justice

@NatashaRaisorGlam 4 ай бұрын

I will be doing these exercises. Thank you for posting, beautiful🌸

@laurielatimer1860 Ай бұрын

Thank you, I work from home and I just did this for the 1st time while working. ❤

@lisadawson2652 4 ай бұрын

👏🏾👏🏾👏🏾I didn’t it this was soooooo much fun and sis I use to dread exercise I would avoid it at every level but now all of your workouts are saved in my notes 📝 and I created a schedule for myself to workout 🏋🏽 with you daily yes I do get sore muscles 💪🏾 but that is because I’ve not worked those muscles in years I also created a basic 2 week meal plan for myself it’s repeated meals that I like and I can follow with little effort plus it’s saved in my notes I’m feeling better and better each and every day and I take one day at a time while doing my best ❤thank you for looking out for us and loving 🥰 us all the way that you do 👍🏾

@musicjunkieaddict6600 4 ай бұрын

Fumi this is amazing I really enjoyed it. Thank you

@teishabee1993 4 ай бұрын

Keep up with the motivating content. Love it !!!

@LRH1 4 ай бұрын

You are on point for your community. Thank you

@deneengrant2086 4 ай бұрын

I started watching Ugly Betty on Hulu just to see Fumi! It’s actually a great show.

@dwdesign2sellbydeidra 4 ай бұрын

Thanks for sharing Fumi. I am going to try it.❤

@justbelit 4 ай бұрын

this was nice. good for those breaks at work. can you please do perimenopause/menopause and post menopause tips. Im assuming fumi nation are women 35 and older and some may not understand the bodily changes

@thewaytruthlife8216 4 ай бұрын

Thank you dear Fumi, as a 70 year old, I will enjoy you exercise system :)

@deborahwilson5393 4 ай бұрын

Great workout. Was needed. ❤

@jacquelinersprings9153 4 ай бұрын

Fumi I looked her up. I will be trying her out. I like the idea that she does work out with weights

@rennie2611 4 ай бұрын

Thank you, thank you! Just what I needed

@shaunaparkinson3120 Ай бұрын

A great workout to try while I am at work 💪🏾

@LadyLindaBird 4 ай бұрын

You make working out 🏋️‍♀️ FUN 🤩!! I’ve created a FUMI playlist ❤

@oneslice5059 4 ай бұрын

You look AMAZING Funk 😍😍😍😍💕❗

@sharonzeigler8843 4 ай бұрын

Thank you Fumi . You are a beautiful gem

@lavieestbelle6068 4 ай бұрын

Wow, you are both in your fifties. Sign me up. Fumi, you look amazing.

@hassinamotala3101 4 ай бұрын

Much appreciated Fumi ❤❤❤❤❤

@benettaperry5165 3 ай бұрын

I have a chair therefore, I have no excuse not to do this routine. Thank you for your motivation.

@MeMyself984 4 ай бұрын

These are great for your core and back too! Ladies pull that belly button in when you are doing these to get that ab crunch! 💪🏾

@simonelewis935 4 ай бұрын

Thank you Aunty Fumi❤💚🇯🇲🇯🇲🇯🇲👌

@agapitarose176 4 ай бұрын

I love it thank you fumi 🎉

@queenitaosei8227 4 ай бұрын

This is wonderful!!!! ❤

@nicholelawrence55 4 ай бұрын

Thank you Aunti Fumi! #goals

@gracemercy9627 Ай бұрын

Fumi, looking forward to the workout for the abdominal.

@nanaekua5863 4 ай бұрын

Thank you aunty Fums ❤❤❤

@AAHomeGardening 3 ай бұрын

You look good, sis - great job

@kyomuhendo963 4 ай бұрын

Proud of u too and love u

@beverlycraigg9067 4 ай бұрын

❤❤❤❤Great workout Fumi❤❤❤❤

@sarbeautyandlifestyle9043 3 ай бұрын

Gonna try it

@user-fz9iw6nx3n 3 ай бұрын

GM thank you for beautiful workout it's working Jamaican 🇯🇲

@loismuriu4253 4 ай бұрын

Unrelated but Aunt Fumi said it....Porsha and Simon won't last and boom😢💥💣

@totalfitnesswithdeb 4 ай бұрын

You look absolutely amazing ❤

@karencorley2805 4 ай бұрын

Thank you I'm I my 60s and I need to get rid of this old age flab.

@anthoniaotaniyenarigbe797 4 ай бұрын

I'm enjoying this, thank you.. more please 😂❤

@Q................ 4 ай бұрын

Fumi body oddi❤looking fantastic mama!

@claudiabell4234 4 ай бұрын

Love this

@definitelydaphne777 4 ай бұрын

Just came across this , recuperating from a tibial fracture, Thank You 🙏

@musicjunkieaddict6600 4 ай бұрын

Hope you’re recovery is going well

@shawnsandridge5677 4 ай бұрын

54 tomorrow and focused on being healthy and fit. I have young grandchildren, and I need to be able to rollerskate and run around.

@The.BeautyCode Ай бұрын

Super burn these are great for us that have back and knee problems! I can do these no excuses! You’re literally sitting down!

@juwalker1 4 ай бұрын

Oh heck yea! Whew!

@sharmainegriffith9054 4 ай бұрын

Thank you!!!

@user-ew1zh2lh9j 4 ай бұрын

You look incredible

@funmilayoaransi6524 4 ай бұрын

God bless you ma❤

@WeRoneWeR1 4 ай бұрын

I did it! Yay! Let's do a 30 day challenge with your friend FUMI, please 🥰😇

@veralee9704 4 ай бұрын

Amazing ❤

@Meli-pp2bx 4 ай бұрын

love it 🎉❤❤

@retha8368 4 ай бұрын

Thank you Fumi, do you have exercises for buttock cellulite as well?

@velmasims1398 4 ай бұрын

Thank You.

@queenv4340 15 күн бұрын

Fumi I love it 😂😂😂😂😭😭😭😭😭

@inspiringyoutobecompletely9948 4 ай бұрын

❤❤❤❤thank you 😊

@daymon6868 4 ай бұрын

FUMI BABY!!!! Your hair looks good ! I love it love it love it ! By the way - kinsington palace has been speaking as “ I “ and not WE. Williams helicopter only goes from their cottage to Kensington. That place that’s too cold for Kate so she was moved to samdraham .. but it’s ok for their children ? Hmm . I smell a divorce William already slipped with his “ Filipino nurses” comment . They need drink “ Diet Racism “ and spill more TRUTH. I’m Team Meghan . She needs our support.

@vonniepack3931 3 ай бұрын

I started to do those exercises in morning because I have big thighs

@user-dn6dq1qq3t 4 ай бұрын

Love it

@nkuniverse7856 4 ай бұрын

I love this, Fumi! I don't have knee issues per se, but I find I can do these seated leg exercises while I am at my desk at work. It's a lovely addition to my workout regime. Thanks so much!!!