LMAO

No cap

ACCURATE! 😂❤

He's like Ash Ketchum

​@@FeiFongWang Ash had a baseball cap

At least it isn't erectile disfunction

At least you dont have both of the above

​@@reactionfunnyfunnyOOOHH NOOOO!

@@Far-Ta-Apple- Well, the antidepressants people with ADHD usually get put on first, sadly, CAN cause that additionally (: x-x

​@@Chizuru94i used the E.D. to destroy the E.D.

THATS ALL I ASK FOR

multitasking is a myth, humans are incapable of multitasking

If possible, try to structure your work in a way that allows you to "monotask" and designate a specific amount of time for each task. If you haven't already, I would recommend reading Deep Work by Cal Newport.

@@k_drop thank you. I'll add it to my book list

I'm not saying you have ADHD, but as it is the topic of this short, I'll piggyback on it: Hyperfocusing can manifest as Tunnel Vision or Flow State. People with ADHD can not only focus on certain things as well as others, but better! If something is of high intrinsic value to the person with ADHD e.g. they find something very interesting, focusing on it increases dopamine levels that activates the filter of the brain that was previously shut off. This leads to you being less distractable! So the questions becomes: How can you make use of that ability or even turn it into a small superpower? As another commenter said, structure your work around it, also make use of the pomodore technique, recognize distractors and eliminate them to get into that state more often and longer - just please don't "eliminate" talkative co-workers ;-). The other thing you describe is called the challenge to transition (from task to task). There is this 1-2-MOUNTAIN rule for ADHD which means, that, as opposed to neurotypical people, people with ADHD do not view an increasing list of tasks as linear (1-2-3...) but instead as non-linear: Every additional task feels like a bigger mountain to climb. First: Ask your co-workers or boss to only give you tasks at a certain time of day and not trickling them in over the course of a day. This way your brain does not get lost in integrating every new task into existing ones. Second: Use time blocking to allocate times for certain types of activities or tasks in your calender and set a timer. If the time is up, stop, reward yourself, take a pause and consciously think about what your going to do next. Transitioning is letting go of something and focusing on something new, which is hard to do for people with ADHD as they are often lost in intricate webs of thoughts. They do not think less, they think too far! Good luck!

​@@LiveLearnGameThank you. I appreciate the time you took to detail this information. I don't have a diagnosis but my family has told me to go to a doctor for ADHD. I've been doing more introspection lately and feel like it's long past due that I tackle this part of my life.

Add paralysis by analysis🧐

😔

Instructions unclear, im sentenced to 10 years in prison for a hitting a pregnant woman in the belly

@@cookiemonster7269not a baby yet, it's fine 👍

@@blopartDGRI ye but she was holding a baby strapped to her belly. I did some piercing damage

@@cookiemonster7269 i'm pretty sure you can prove there was an imperfection to the belly, some irregularity on the surface, around the center of it, that made it defective and thus collapse abnormally under said applied pressure. Your insurance will cover that 👍

Same for me. Somehow the only time when my brains shut up and I enter flow state I can even see things in bullet time!!! It’s a great feeling!

Put on some heavy viking metal

​@@rohanking12ableExactly what I was thinking while reading this

Interesting. I don't know how they're called, but are these repeating kneels effective for you?

Do they care how you pray. Or do they care for your connection with God

​@rohanking12able the type of church I grew up in, yes they would have regular prayer days where you just sit quietly in a room with many others for hours to pray and connect and I couldn't do that and would be disruptive to others. Nowadays I know it doesn't matter how I pray but before I was diagnosed I felt like a bad person for not being able to.

​@@theodorealenas3171they didn't do up and down repeated kneeling in my type of church but I could try that!

And helps with ADHD due to that also, yup. I remember Dr. Hallowell talking about this also in the ADHD 2.0 book and other findings.

Yup, this, please!

Yoooo I was floating in a hot tub once. It was the closest I could come to it.

Less uncoordinated, I'd say. A lot of stuff can make one unable to pull this off like that or like we do (I can do the same and always loved standing on one leg as a kid and have no issue either).

have you already found the answer for how some people are so uncoordinated?

after this i set up all my appointments and i’m starting to get my priorities straight again!

Yes!! I do aerial dance and it takes so much body concentration that I don't have the brain power to lend to anxious overthinking. Plus the endorphins feel wonderful. It's so satisfying creatively and such a relief mentally.

Yeah bro, finding a psychiatrist in germany is as easy as winnig the lottery... You have a problem? Right now? Ok, just put your name on that list and if youre lucky, we help you in two years or so...

There was some brown noise blasting out of my bathroom recently.

sure, if it helps you get into the right state of mind. whatever works for you.

​@@derogrenhahahah

Was just thinking that but with using a metronome in the background to focus on, but Reddit and meditation people seem to say that'd have the opposite effect for some or be "hypnotic" (that's what they said). But I'm an audio person and despite it having the hypnosis connotation, maybe it could still work? Who knows. Would be smth I could work with, at least, and not breath stuff etc. which makes it all and my anxiety worse D:

@@123andrewli7 really thanks

Better coping mechanisms and environment, probably. Some of my relatives clearly have ADHD, but manage to keep themselves busy or have less hoops to jump through due to financial security and stuff, which my family lacks severely since years and due to unemployment.

How'd you come to that conclusion?

@@connorpeppermint8635 through experience

@@connorpeppermint8635 personal experience, executive dysfunction doesn't really let me do anything so i'm kinda reliant on meds

Maybe for now its the only way, but hopefully not for forever.

Yup. Mediation can work for a lot, but first line treatment for ADHD and with evidence and for a reason are still meds (the right ones also - zombie mode, more anxiety, more depression or them barely helping would NOT be the right meds or at least not the right dose). Some people wouldn't know the difference meds can make. I only took them as a kid and want to get on them again, but just, wow, stuff was suddenly manageable and just doable and stuff o.o And hm, the title here is kinda misleading/not optimal also x-x :') But yeah, some can find their own way to acheive stuff, some can't D:

It will train your mind to focus