How Practicing Compassion Attunes Your Vagus Nerve

  Рет қаралды 5,080

Sounds True

Sounds True

2 жыл бұрын

Dacher Keltner, PhD, professor of psychology at the University of California, Berkeley, and the founding director of the university’s Greater Good Science Center discusses how practicing compassion, gratitude, awe, and loving-kindess are the keys to attuning your vagus nerve and regulating your nervous system.
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Пікірлер: 8
@carlfidance3083
@carlfidance3083 2 жыл бұрын
Thankyou lady and smart man. There's nothing else I'd rather be doing than de-mystifying the human experience. Subscribed!
@MiauxCatterie
@MiauxCatterie Жыл бұрын
profoundly grateful for this talk and the book that was recommended. i've ordered the audio version to listen to. thank you for this.
@gavinspeaks
@gavinspeaks 2 жыл бұрын
“Knock, And He'll open the door Vanish, And He'll make you shine like the sun Fall, And He'll raise you to the heavens Become nothing, And He'll turn you into everything.” ― Jalal Ad-Din Rumi ~Much Love from a Law of Attraction KZfaqr💜
@1sacredmountain
@1sacredmountain 2 жыл бұрын
Connecting - with ❤️grounding , opening with compassion- blessed open with the integrity of boundaries - loving giving
@lauralindsay319
@lauralindsay319 2 жыл бұрын
Fabulous information -thank you so much for sharing the wisdom! 💙
@jdt8983
@jdt8983 2 жыл бұрын
Farts!!!
@dustykappus8030
@dustykappus8030 2 жыл бұрын
Thanks for sharing! Watching it now! ;-)
@sanantoniotonight5569
@sanantoniotonight5569 2 жыл бұрын
Bravo… and I’m hair jealous… ha
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