How To Achieve YOUR Athletic PEAK

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Garage Strength

Garage Strength

Күн бұрын

How Do You Reach PEAK PERFORMANCE As An Athlete? Strength and Conditioning Coach Dane Miller breaks down his best tips to peak athletes for performance for coaches and athletes.
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#peak #athlete #strengthandconditioning
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Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION
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Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.

Пікірлер: 19
@GarageStrength
@GarageStrength 2 жыл бұрын
Get A CUSTOM STRENGTH PROGRAM made specific to YOU! 👉 www.garagestrength.com/products/custom-strength-program
@hectorfernandez5519
@hectorfernandez5519 2 жыл бұрын
Coach, I just started to get interested in Olympic weightlifting, should I focus more on learning the snatch or clean and jerk?
@GarageStrength
@GarageStrength 2 жыл бұрын
@@hectorfernandez5519 both should be priorities!
@youngsuit
@youngsuit 10 ай бұрын
i don't have a coach so i have to think over these things on my own and one thing i'm learning the hard way is how much travel can really do a number on your fatigue. so important to plan for that.
@TheAleaxion
@TheAleaxion 2 жыл бұрын
Just what I needed right now. Thanks for so much quality content on this channel.
@GarageStrength
@GarageStrength 2 жыл бұрын
glad you enjoyed!
@JohnJayne
@JohnJayne 2 жыл бұрын
Awesome video, thank you
@GarageStrength
@GarageStrength 2 жыл бұрын
no problem!!
@hassansabilgi3898
@hassansabilgi3898 2 жыл бұрын
More grappling sport videos please! I would love it if you tackled Judo-specific strength & conditioning! Much love from Egypt.
@GarageStrength
@GarageStrength 2 жыл бұрын
Great video idea. We love our international audience!
@theanimedrawer6229
@theanimedrawer6229 2 жыл бұрын
Loved video!! I had a question what workouts are good for wrestling endurance?
@GarageStrength
@GarageStrength 2 жыл бұрын
you're gonna love this video. It will be the answer to all your questions!! kzfaq.info/get/bejne/rNuTec6eubOzYqM.html
@JezzaTheChamp
@JezzaTheChamp 2 жыл бұрын
Question, do you have a video or could you make a video about dealing with/preventing hand tears with Olympic lifts?
@GarageStrength
@GarageStrength 2 жыл бұрын
We don't have any videos made from us, but I will attach a video that I reference for hand care in weightlifting. kzfaq.info/get/bejne/pdqfpbZ40ZnXd2Q.html
@JezzaTheChamp
@JezzaTheChamp 2 жыл бұрын
@@GarageStrength awesome, thank you!
@christiandunlap5721
@christiandunlap5721 2 жыл бұрын
Here before u blow up
@hectorfernandez5519
@hectorfernandez5519 2 жыл бұрын
first
@GarageStrength
@GarageStrength 2 жыл бұрын
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