How to Build Grip Strength: Beginner Gripper Training Information | Awake and Alive
Рет қаралды 12,470
7 жыл бұрынThis video shows some beginner grip trainig methods using grippers for crushing grip strength.
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@jerrymulay1527 7 жыл бұрын
Addictive is right. I've gotten many of my friends started on grip strength.
@jiamiecheong74 10 сағат бұрын
This guy is a legend. The amount of grippers he owns is insane. I love grippers.
@gripstrength 10 сағат бұрын
Thank you for watch, commenting and the kind words
@Professor5180 6 жыл бұрын
Jedd, will increasing my grip strength thru grippers carryover to making it easier to holding the bar in a dead lift? Thx
@MrStinkels 8 ай бұрын
Jesus christ thats a real collection right there.
@andersmoflag5979 2 жыл бұрын
Hey! What do you think about neuro-grip or t-spike push up handles? Benefits for forearms, wrist and grip?
@gripstrength 2 жыл бұрын
I have videos up using those. I think they are good for TESTING you grip and wrist strength, but not so much for building it.
@auckland143 7 жыл бұрын
Hey jedd I am struggling alot to increase my grip strength for the police test. Its been almost 7 months now i been trying to increase 10kg on each hand, nothing seems to be working for me.
@ngfx6141 5 жыл бұрын
Hetal Patel it takes time wok with grippers
@bexa9011 2 жыл бұрын
got the CoC #1 i cant even close it. like 2 cm away on each hand. should I keep going and try to close it as much as I can in like a rep on 10 or leave it for now and get a different one?
@gripstrength 2 жыл бұрын
To give you the best answer, I would need to see your technique
@Sexy1DjBottomsUpRadio 3 жыл бұрын
well gripper training help my push ups ?
@garbageproduction5769 3 жыл бұрын
It will help when you do push ups on fingers because grippers will get your fingers stronger
@gripstrength 3 жыл бұрын
Jamie, pushups beget pushups
@viktor2694 7 жыл бұрын
Hey Jedd I got the #2 last thursday and I'm about 10mm away of closing it. Is it normal to close the #2 the first time out of the package? I'm 17 by the way.
@gripstrength 7 жыл бұрын
Viktor E 10 millimeters is quite a ways from closing it. No, I don't think it's normal to close the #2 out of the package.
@viktor2694 7 жыл бұрын
What do you mean " quite of ways" ?
@gripstrength 7 жыл бұрын
Viktor E It's quite a way from closing it.
@gripstrength 7 жыл бұрын
Viktor E Not really close, not really far
@GripperCc 8 ай бұрын
Which gripper are you closing now?
@candybunny5562 2 жыл бұрын
Does it need to deload ? and how ?
@gripstrength 2 жыл бұрын
Not sure what you mean
@candybunny5562 2 жыл бұрын
Should grip training have a deload week ? I think at some point when everything in grip training program get harder overtime. CNS and Tendons need time to recovery. I'm not sure that right ?
@gripstrength 2 жыл бұрын
Everything needs a deload eventually
@jasontobola6272 Жыл бұрын
👍
@gripstrength Жыл бұрын
👍👍
@viktor2694 7 жыл бұрын
Hey Jedd Are there any 600lb hand gripper somewhere available?
@gripstrength 7 жыл бұрын
Viktor E Yes, I think so
@viktor2694 7 жыл бұрын
I have done a research and the highest I found was a 535lb hand gripper called World Class Gripper ( Thor Gripper ) But I can't find any 600 lb ones but there has to be since there are 800 lb ones but it's a too big of a gap between.
@gripstrength 7 жыл бұрын
Viktor E Some of the giant Beef Builder grippers should be up around that range bud.
@viktor2694 7 жыл бұрын
There are no 600lb one. Do you know any other gripper sites or brands?
@gripstrength 7 жыл бұрын
Viktor E I'm not sure buddy. have you googled?
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