How to cook Kale | Garlic Kale w/Peppers & Onions | It’s All About The Seasoning!

  Рет қаралды 109,924

Veg2Veg

Veg2Veg

4 жыл бұрын

About:
This video will show you a quick and easy way to prepare kale. Kale is full of nutrients and when cooked right, it can be delicious! If you try this recipe, please come back and comment how you liked it!
Did you know Kale is a great source for vitamin c? A cup of raw kale contains more vitamin c than a whole orange! This is great to know when finding ways to boost the immune system.
If you are returning, thank you for coming back! If you are new to my channel, I’m glad you’re here!
I hope you liked this video. Please give it a thumbs up 👍🏽 For more like it, subscribe & turn on your notifications.
/ @veg2veg
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Thank you so much!
Music: Mornings
Musician: Jef
Follow me on Fb: Moore AJ
Follow me on IG: @Mooreislife
Stay Lifted, Stay Safe & Keep the Faith...
#Howtocookkale #kale

Пікірлер: 214
@cindyjames1127
@cindyjames1127 Жыл бұрын
Just used your recipe and the kale greens turned out delicious, my daughter said she wants more! Thank you so much 😊
@victoriamendoza2203
@victoriamendoza2203 3 жыл бұрын
I just found out I’m pregnant for the first time and I’ve been motivated to eat healthier, I’m currently in the process of making this dish! Thank you so much, it looks delicious. 🥰
@veg2veg
@veg2veg 3 жыл бұрын
Congratulations!! Babies are a true blessing! I hope you enjoy the recipe!
@Kynnthaemerald
@Kynnthaemerald 6 ай бұрын
Yes, I swear they do the bare minimum these days, I appreciate stylists like you Breezie & your mommy! 💗
@veg2veg
@veg2veg 5 ай бұрын
🙏🏽
@danyellelincoln7337
@danyellelincoln7337 2 жыл бұрын
Kale is delicious
@intricatelytangled
@intricatelytangled 3 жыл бұрын
This recipe is perfect... Tasty, Healthy and Quick! The flavor is wonderful. Will cook this again.
@veg2veg
@veg2veg 3 жыл бұрын
Thank you so much! Im glad you enjoyed it!
@PGsantol704
@PGsantol704 27 күн бұрын
Thank you so much ma'am for sharing this video. it's looks delicious I'll try it today your recipe for our lunch, Have a wonderful day 😊
@veg2veg
@veg2veg 27 күн бұрын
You’re welcome!♥️
@TiarreaB.Naturally
@TiarreaB.Naturally 4 жыл бұрын
Loving all the healthy choices and the music is soothing
@garypagan4839
@garypagan4839 Жыл бұрын
My wife and I loved your recipe. I used organic kale, and organic peppers (yellow, orange, and red). I should have used more kale, or added some spinach I had. Regardless, it was delicious.
@KerrosyG
@KerrosyG 4 жыл бұрын
I love how healthy this is! Love the presentation... looks beautiful with all those colors! Thanks for sharing!
@veg2veg
@veg2veg 4 жыл бұрын
I love colorful foods🌈 Thank you!
@celinabean7823
@celinabean7823 5 ай бұрын
I love this recipe. It is so good with the oyster sauce and the soy sauce. The only thing that I do differently is add mushrooms. This is my favorite kale greens recipe, because it is so healthy and it taste awesome. I cook them to the tenderness that my husband likes. He loves the old fashion greens with all of the fat back. This is so much healthier, especially if you love all kinds of peppers. I also put cayenne pepper in mine.
@veg2veg
@veg2veg 5 ай бұрын
Thank you! I’m glad you you made and loved it! I love the idea of using mushrooms, I will try that myself! Continued blessings to you & hubby!♥️
@harrietagyei3876
@harrietagyei3876 3 жыл бұрын
Absolutely delicious 😋. Thank you!
@ibettch4122
@ibettch4122 3 жыл бұрын
Music is the key.
@jodi9295
@jodi9295 2 жыл бұрын
What a pretty dish! So colorful. Can't wait to try!
@veg2veg
@veg2veg 2 жыл бұрын
Thank you!
@suzywelch5725
@suzywelch5725 2 жыл бұрын
Wow this is a great way to eat kale which I usually hate and could not take in a smoothie - so now can get some of this incredibly healthy stuff inside me with your recipe which uses gorgeous ingredients - thank you so much
@KellyCali
@KellyCali 3 жыл бұрын
I added ginger to this recipe and cooked it with the garlic. It was sooo good!! Thanks for this yummy and healthy recipe!
@veg2veg
@veg2veg 3 жыл бұрын
Awesome! Thank you so much for making it! The added ginger bought it to another level!
@feliciaward6816
@feliciaward6816 3 жыл бұрын
Just made this recipe...it's absolutely delicious & flavorful. I could eat this everyday!
@veg2veg
@veg2veg 3 жыл бұрын
Thank you so much for making it! I'm so glad you liked it!!
@placidity9170
@placidity9170 2 жыл бұрын
Yep! This recipe is now a staple in our home....even our 23 yr. Old likes it! Thank you again!
@celinabean7823
@celinabean7823 5 ай бұрын
I do eat it everyday until it is gone.
@lrussell6668
@lrussell6668 2 жыл бұрын
Looks yummy. I will be trying it tomorrow tfs
@VeggiePals
@VeggiePals 3 жыл бұрын
What a beautiful cooking video. Yourkale and veggies look amazing!❤️. I'm so trying your recipe.
@veg2veg
@veg2veg 3 жыл бұрын
Thank you so much!
@Deendougretired
@Deendougretired 3 жыл бұрын
Well hello and good morning I had to come over and check out the channel of course I turn the red button gray and of course I rang the bell so let me sit back and watch a video and believe me my friend when I watch I watch the entire video
@veg2veg
@veg2veg 3 жыл бұрын
Thank you so much! I appreciate your support!
@kismetbridgeforth9131
@kismetbridgeforth9131 2 жыл бұрын
The kale looks beautiful & vibrant!
@fitri1026
@fitri1026 2 жыл бұрын
I just tried your recipe and it’s absolutely delicious!! I didn’t have dark soy sauce so I used regular soy sauce and added some palm sugar instead. I also added a teaspoon of minced ginger and some cornstarch to make the sauce a thicker consistency.
@MomsSpecialKitchen
@MomsSpecialKitchen 3 жыл бұрын
Very tasty 😋 so yummy 😋 respi dear 👌👌👌👌 like 👍
@veg2veg
@veg2veg 3 жыл бұрын
Thank you!
@niareno316
@niareno316 2 жыл бұрын
That looks great! I'm going to make this. Thank You for your recipe. :)
@silverfox1silverfox496
@silverfox1silverfox496 3 жыл бұрын
Very nice indeedy
@barbram8001
@barbram8001 2 жыл бұрын
Nice tutorial, wonderful recipe. Thank you.
@MsAchampion
@MsAchampion 2 жыл бұрын
Beautifully done! 😍
@veg2veg
@veg2veg Жыл бұрын
Thank you! 😊
@sweetlana155
@sweetlana155 3 жыл бұрын
So great to see you cook in a cast iron pan, and not in non-stick one. Thank you for the recipe!
@veg2veg
@veg2veg 3 жыл бұрын
I try to use it as much as I can. Thank you so much for your comment! Im glad you enjoyed the recipe!
@realyzm
@realyzm 5 ай бұрын
This looks so good!
@veg2veg
@veg2veg 5 ай бұрын
Thank you!
@digitalsparrowmusic5339
@digitalsparrowmusic5339 2 жыл бұрын
Amazing cooking
@reynaortega9493
@reynaortega9493 2 жыл бұрын
It came out soooooo good thank you
@lolabrown3346
@lolabrown3346 Жыл бұрын
Made this twice and loved it.
@limitlessbyvlenoir5339
@limitlessbyvlenoir5339 4 жыл бұрын
Oh now that looks good and something that I need to be eating several times a week.
@veg2veg
@veg2veg 4 жыл бұрын
Yes! Kale has a lot of benefits! How are you sis?
4 жыл бұрын
I am so a Kale lover so I will have to do this and I love the music too!!
@veg2veg
@veg2veg 4 жыл бұрын
Thank you!
@johnwilson5157
@johnwilson5157 3 жыл бұрын
Looks amazing !!!
@veg2veg
@veg2veg 3 жыл бұрын
Thank you!
@derryXDINES
@derryXDINES 3 жыл бұрын
That's an amazing recipe! Adding the peppers in is making me want to do something with really spicy peppers and kale.
@veg2veg
@veg2veg 3 жыл бұрын
Thank you so much! Spicy peppers would be a nice addition!
@chefSqueez
@chefSqueez 3 жыл бұрын
This looks so delicious!
@veg2veg
@veg2veg 3 жыл бұрын
Thank you!
@davidmacdonald1579
@davidmacdonald1579 5 ай бұрын
Excellent recipe and great music to set a magical mood.
@veg2veg
@veg2veg 5 ай бұрын
Thank you!
@gthangguthrie3213
@gthangguthrie3213 2 жыл бұрын
Made this with some steamed fish! Family loved it!!!
@BeautyNBeastJourney
@BeautyNBeastJourney 3 жыл бұрын
Yum 😋 this looks delicious and easy to make im gonna try this thanks for sharing ❤
@veg2veg
@veg2veg 3 жыл бұрын
Super easy! You will love it!
@BeautyNBeastJourney
@BeautyNBeastJourney 3 жыл бұрын
@@veg2veg I did love I made it the other night
@whollybraille7043
@whollybraille7043 2 жыл бұрын
Classy music too! Thanks.
@DD-lv4tb
@DD-lv4tb 2 жыл бұрын
You goooooooo girllllllllll ; ) Delicious plus exceptionally healthy. ; )
@lindabelsito743
@lindabelsito743 3 жыл бұрын
Will make right now! Just shopped at Whole Foods! Must try this! Love Dino kale,thank you!
@veg2veg
@veg2veg 3 жыл бұрын
Hope you enjoy!
@tracymorris5697
@tracymorris5697 3 жыл бұрын
Never mad kale myself before. Loved this recipe it was delicious😁❤️
@veg2veg
@veg2veg 3 жыл бұрын
Wow! Thank you so much! I’m glad you liked it!
@Zeno-vo6yo
@Zeno-vo6yo Жыл бұрын
Excelllent
@JessicaHicks
@JessicaHicks 3 жыл бұрын
Wow. This is a great recipe. I’m mostly plant based so this is very helpful!
@veg2veg
@veg2veg 3 жыл бұрын
Glad it was helpful!
@placidity9170
@placidity9170 2 жыл бұрын
Tried this recipe tonight...had no fresh peppers, used frozen, had no oyster sauce, omitted the brown sugar and it still came out tasty! Thanks!
@jcs0009
@jcs0009 2 жыл бұрын
This was exactly what I was looking for today as I learn more about Kale. I really like Kale. I also really liked how the music wobbled. That's how I feel sometimes when I workout in the summer. I am nearly 100% HUNGRY. Thank You!!!
@joelove1987
@joelove1987 Жыл бұрын
I love how you have the soothing 😌😌 melody as your cooking this delicious dish. I wanted something nutritious & healthy & tastes good so this is what I settled on today 😋 I could see adding ginger too!!
@alexkimberly24
@alexkimberly24 4 ай бұрын
I think ima cook this tomorrow I got to get back to my meatless diet
@tresstoimpress4224
@tresstoimpress4224 4 жыл бұрын
I have to try this! My hubby loves kale! I’m new to it! I’m a new subbie thanks to Blove for connecting us!
@veg2veg
@veg2veg 4 жыл бұрын
Welcome sis💕
@sheavonneb1
@sheavonneb1 4 жыл бұрын
Now that Kale and onion sounds good. I will try it only without the oyster sauce. I am allergic to seafood. Cookbook, Cookbook, Cookbook.....yeaaaaaaaaaaaaa!
@veg2veg
@veg2veg 4 жыл бұрын
It would still taste great! Cookbook! Kkkkk😊
@sheavonneb1
@sheavonneb1 4 жыл бұрын
Now we know the cook of the family... Keep them coming Big Sis!
@petrabaptiste3506
@petrabaptiste3506 2 жыл бұрын
I’m about to make this recipe
@alicia4him1
@alicia4him1 3 жыл бұрын
Wow, super duper deli.. best kale dish i have ever eaten. I did not have oyster sauce which I love but in South America, in the little town where I live... they do not have it but they did have Teriyaki sauce. Thank you sooo soo much for sharing this. I love your calm peaceful way of instruction !
@MoveMakerTV
@MoveMakerTV 6 ай бұрын
Great food A.J. and thank you for shouting out the artist. That music was TIGHT
@veg2veg
@veg2veg 6 ай бұрын
I love Jef Kaale👍🏽
@LetzEatTiffanySuzette
@LetzEatTiffanySuzette 4 жыл бұрын
Happy Monday, I love kale I usually put onions and fresh chopped garlic but never added the bell peppers. I’m going to have to try this recipe looks very yummy! The vibrant colors are wheeling me in.. yessss🤤
@veg2veg
@veg2veg 4 жыл бұрын
Happy Monday to you too Tiffany! The peppers definitely step it up a notch👍🏽
@ajsimpso
@ajsimpso Жыл бұрын
This looks delicious. Thanks for uploading this video. Also I appreciate you giving me new ideas to add to my leafy green vegetable dishes. I just liked the video and subscribed.
@isaacartis4801
@isaacartis4801 2 жыл бұрын
Doing this for thanks giving.
@dwaynethomas335
@dwaynethomas335 Жыл бұрын
I would definitely try this with half the amount of peppers. Other than that, I can't wait to try it.
@trinimom7686
@trinimom7686 2 жыл бұрын
Very good thanks!!
@arabionjames9290
@arabionjames9290 Жыл бұрын
Hey you, 🙃👍 I am a new subscriber blessings and compliments from New York City.
@veg2veg
@veg2veg 9 ай бұрын
Thank you same to you
@Deendougretired
@Deendougretired 3 жыл бұрын
That looks absolutely delicious I have kale in my refrigerator I also have peppers thanks for the idea and it was a lovely video very calming and relaxing a wonderful day❤️. And it really was a healthy meal you might call it a side dish I would call it a full meal.
@veg2veg
@veg2veg 3 жыл бұрын
Thank you so much! I appreciate your comment! Its definitely a great side dish! Someone suggested adding shrimp! That sounds delish!
@stk6755
@stk6755 Жыл бұрын
I AGREE WITH YOU full meal 🌺🏆
@movemakertvwealth4282
@movemakertvwealth4282 6 ай бұрын
Great food A.J. and thank you for shouting out the artist. I also said the same thing from my other page but I meant to say it from this one lol
@veg2veg
@veg2veg 6 ай бұрын
Thank you!
@kimberlylawson468
@kimberlylawson468 3 жыл бұрын
Thanks for the recipe. I am doing kale tomorrow. Never cooked them before
@veg2veg
@veg2veg 3 жыл бұрын
Hope you enjoy!
@danyellelincoln7337
@danyellelincoln7337 2 жыл бұрын
Yes
@dgm3033
@dgm3033 2 жыл бұрын
Came across this today and immediately got ingreds and made it. 👌🏾
@veg2veg
@veg2veg 2 жыл бұрын
Thank you! Hope you enjoyed it!!!
@Sincere4Eva
@Sincere4Eva 3 жыл бұрын
Love the vibe & awesome music.. you have a new subscriber!!
@veg2veg
@veg2veg 3 жыл бұрын
Thank you so much! Welcome!
@PhenomenalChoklit
@PhenomenalChoklit 27 күн бұрын
😋
@HerlyneVen
@HerlyneVen 3 жыл бұрын
This looks so delicious, newfren here
@veg2veg
@veg2veg 3 жыл бұрын
Welcome and Thank you!🤗
@ianhobbs4984
@ianhobbs4984 Жыл бұрын
This looks really tasty and colorful. I'm saving this for next week to cook. Thanks Sister As a veggie I not one of the comments left out the oyster sauce and used Apple Cider vinegar
@ArabaDadzie
@ArabaDadzie 4 жыл бұрын
what a healthy dish, I'll give this a try I'm new here by the way❤️ big thumbs up😊
@veg2veg
@veg2veg 4 жыл бұрын
It was delicious! Tip: If you don’t like sweet, omit the brown sugar 👍🏽
@storytimewithmissevelyn
@storytimewithmissevelyn 3 жыл бұрын
Hello Moore AJ. I enjoyed this video because I LOVE KALE!!!! I look forward to watching your channel. Stay Safe. :0)
@veg2veg
@veg2veg 3 жыл бұрын
Heyyy! Thank you so much for watching! 💕
@judiko142
@judiko142 2 жыл бұрын
Delicious. I used white sugar instead of brown. It was so delightful! Never cooked kale before. You made a believer out of me!
@veg2veg
@veg2veg 2 жыл бұрын
Awesome! I’m glad you liked it!
@stephanielincoln1380
@stephanielincoln1380 Жыл бұрын
❤❤❤
@aprilwyd
@aprilwyd 4 жыл бұрын
yes luv
@storytimewithmissevelyn
@storytimewithmissevelyn 3 жыл бұрын
I like kale, but it doesn't like me. LOL. This looks delicious. I am going to try it. I think cutting it finer will help with digestion for me. Thanks for sharing. God Bless. :0)
@trashon8657
@trashon8657 3 жыл бұрын
This kale recipe is delicious, I dont like the taste of kale but this is really good I can diffinatly eat it now
@veg2veg
@veg2veg 3 жыл бұрын
Thank you!
@JamesGipeGipe
@JamesGipeGipe 4 жыл бұрын
man This Looks Very delicious
@veg2veg
@veg2veg 4 жыл бұрын
Thank you!
@onedayiwl
@onedayiwl 2 жыл бұрын
Preparing tomorrow for my husband.. who is the music artist..setting the atmosphere. Outside moon light weather permitting
@barbram8001
@barbram8001 Жыл бұрын
I'm making this, at the end, I'm adding one small grated carrot.
@NaturalBeauty214
@NaturalBeauty214 3 жыл бұрын
Looks delicious. Think I'll add black beans, chicken and hot pepper flakes.
@treciajohnson985
@treciajohnson985 Жыл бұрын
My dinner for tonight, with chicken breast on the side 😋
@joshuagabriel5528
@joshuagabriel5528 4 жыл бұрын
Definitely I will cook this recipe by next month and go with saltfish and low carb whole wheat dumpling and sounds a good diet!
@veg2veg
@veg2veg 4 жыл бұрын
Oh wow! That sounds good! I would love that!
@joshuagabriel5528
@joshuagabriel5528 4 жыл бұрын
What's is your favorite breakfast?
@veg2veg
@veg2veg 4 жыл бұрын
Joshua Gabriel Caribbean Style: Ackee & Saltfish, Callaloo, roast breadfruit & boiled dumplings and Peanut or banana porridge...American: Blueberry or banana pancakes w/bacon
@joshuagabriel5528
@joshuagabriel5528 4 жыл бұрын
@@veg2veg same thing as you especially carribean, Mediterranean and American style for breakfast, lunch, snack and dinner! My favorite is calloo, saltfish and ackee with dumplings are best for Jamaican!🇯🇲
@nekovero93
@nekovero93 Жыл бұрын
Just made this omitting sugar, oyster sauce, added soy sauce & applr cider vinegar. It was super delish 😋.
@veg2veg
@veg2veg Жыл бұрын
I love the changes you made!
@shannonmld123
@shannonmld123 2 жыл бұрын
I liked the video before watching just based off the title saying “it’s all about the seasoning”
@Giraffe27
@Giraffe27 3 жыл бұрын
I made this with some frozen collard greens and spinach and it turned out so delicious 😋 thank you!!
@veg2veg
@veg2veg 3 жыл бұрын
That sounds great! I'll try that myself!
@nicolegilbert6339
@nicolegilbert6339 Жыл бұрын
Did you defrost the kale or just place the kale in the pot frozen?
@Giraffe27
@Giraffe27 Жыл бұрын
@@nicolegilbert6339 I usually leave it out for like an hour before I cook
@nicolegilbert6339
@nicolegilbert6339 Жыл бұрын
@@Giraffe27 thank you ☺️
@promostksheilascreationswa2817
@promostksheilascreationswa2817 4 жыл бұрын
I have been admiring your bracelet
@veg2veg
@veg2veg 4 жыл бұрын
Thank you!
@whewchile9818
@whewchile9818 2 жыл бұрын
I can't get enough of this. I add mushrooms and liquid smoke sometimes.
@veg2veg
@veg2veg 2 жыл бұрын
Niice! I love mushrooms!
@promostksheilascreationswa2817
@promostksheilascreationswa2817 4 жыл бұрын
never had kale with bell peppers, I must try
@veg2veg
@veg2veg 4 жыл бұрын
It’s delicious! I use bell peppers a lot because I just love them...
@soapyart
@soapyart Жыл бұрын
thank you
@marilynvlogz
@marilynvlogz 3 жыл бұрын
Hello sending all my support
@veg2veg
@veg2veg 3 жыл бұрын
Thank you!
@evanitystartv
@evanitystartv 3 жыл бұрын
Wow I love your channel.Can I share some with you because I am hungry. Your new friend here sending love from NC
@veg2veg
@veg2veg 3 жыл бұрын
Thanks and welcome! Yes, we can share lol
@ArcaneEiro
@ArcaneEiro 3 жыл бұрын
Damn that track is fly.
@The_Pro_Procrastinator
@The_Pro_Procrastinator Жыл бұрын
Eating it now but just realised I forgot the sugar! Ahhhh! Not bad without though.
@dame5014
@dame5014 Жыл бұрын
@1:56 Rick Ross, you in kitchen too? 🤣
@yvettepitts5467
@yvettepitts5467 6 ай бұрын
It looks delicious! I'm curious, though. Are they actually "tender"? I usually find Kale to chewy even after cooking it and it has wilted. So, does this method actually make them "tender" and soft to eat?
@veg2veg
@veg2veg 5 ай бұрын
Yes, the longer you cook it, the softer it will get. Depends on your personal preference.
@Elevated.mental
@Elevated.mental 3 жыл бұрын
This looks so amazing ! I would like to sample this and give you a shout in my video !
@veg2veg
@veg2veg 3 жыл бұрын
That would be awesome! Thank you!
@DragonflyRefuge
@DragonflyRefuge 2 жыл бұрын
Is there a printable recipe somewhere I am missing? Would really love to give a copy to my mother.
@ivisburris705
@ivisburris705 3 жыл бұрын
That looks healthy & delicious @ the same time but I'm going 2 add shrimp
@veg2veg
@veg2veg 3 жыл бұрын
Thank you! And that a Great idea!
@veg2veg
@veg2veg 3 жыл бұрын
Thank you! And that a Great idea!
@ivisburris705
@ivisburris705 3 жыл бұрын
@@veg2veg Guess what I made it this afternoon 4 lunch & dinner DELICIOUS Omgoodness Thanks so much 4 sharing!
@veg2veg
@veg2veg 3 жыл бұрын
Ivis Burris Niiiice!
@veg2veg
@veg2veg 3 жыл бұрын
Ivis Burris I’ll have to try it shrimp! I can imagine how good that must have been!
@Muipha
@Muipha 3 жыл бұрын
i bet if you added a cornstarch slurry that liquid sauce would thicken right up and allow for an awesome coating
@veg2veg
@veg2veg 3 жыл бұрын
Niiice! I will try that next time around! TY!
@beadyr4810
@beadyr4810 3 жыл бұрын
Just pulled my kale leaves off the stems. Guess what’s for dinner tonight? Lol
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