How To Eggbeater and Tread Water for Beginners

  Рет қаралды 665,949

Shaquatics Water Polo

Shaquatics Water Polo

10 жыл бұрын

We teach how to tread water using the most efficient technique, the eggbeater kick. Treading water is great to learn whether you play water polo or just want to get stronger in the water. We teach the progression step by step from breaststroke to eggbeater. Proper technique is emphasized and the steps are slow and easy to follow. We also have a Part 2 and a Part 3 video to help you improve your treading.

Пікірлер: 344
@ShaquaticsNet
@ShaquaticsNet 11 ай бұрын
We just released a new eggbeater video that helps fix rotation problems. It's very simple but very effective! kzfaq.info/get/bejne/fK6HgLym2avGe3U.html We truly appreciate all your support and positive feedback over the years! Love being able to share our treading water knowledge and techniques with you.
@udayanmustafi3963
@udayanmustafi3963 11 ай бұрын
🏊🏼‍♂️🏊🏻‍♀️
@brandonbussieres767
@brandonbussieres767 8 жыл бұрын
Thanks man, you are the first person I've found to have broken it down like that. Now I feel that I can actually learn it.
@ShaquaticsNet
@ShaquaticsNet 8 жыл бұрын
Awesome, thanks for the feedback. Let me know if you have any questions.
@WestCParallel49
@WestCParallel49 7 жыл бұрын
Agreed! My swim coach doesn't explain it, as well as this video! kudos
@mromneyobama
@mromneyobama 6 жыл бұрын
Did you learn it? How long to master?
@Ballerina55
@Ballerina55 2 жыл бұрын
You explained and demonstrated that so well I'm ready to go take more swimming lessons. Thank you!
@sanghyukcho4571
@sanghyukcho4571 10 жыл бұрын
The Best eggbeater teaching video ever!!!!!!!!!!
@ShaquaticsNet
@ShaquaticsNet 10 жыл бұрын
Thank you, we really appreciate that.
@shrap8
@shrap8 9 жыл бұрын
La Mirada Shaquatics Water Polo Club Really, step by step, clear and to the point.
@marxpal
@marxpal 8 жыл бұрын
Keeping the knees high while doing the eggbeater is a thing I'll be remembering. I know how to swim like the basic freestyle and breast stroke but I always get nervous when the water gets deep and I have nothing to step to. I've always wanted to learn treading and this video definitely gave me a lot of pointers in doing it the right way. Can't wait to try this out soon.
@Believer110
@Believer110 2 жыл бұрын
I feel you... I do backstroke and breaststroke but when it comes to deep water I'm scared af.
@elliehisto9800
@elliehisto9800 Жыл бұрын
Same here
@Erick-ev5zt
@Erick-ev5zt 11 ай бұрын
I agree. He's the only coach who emphasized bringing the knees high. Also I learned from another coach also on KZfaq, is to not go straight vertically when threading cause you will get tired easily. Instead lean your head forward so that your body will be almost 45 degrees on the water much like a forward slash "\"
@edog1955
@edog1955 9 жыл бұрын
Thank you so much! I'll be taking Red Cross Lifeguard training soon, but haven't mastered treading water with no hands--this really helps! W-a-a-a-y better than my freestyle kick! [PS--I'll be 60 this year! You're never too old!]
@seikibrian8641
@seikibrian8641 8 жыл бұрын
+edog1955 "You're never too old" I'm so glad to read your comment, and I couldn't agree more. Although I've been snorkeling for most of my life, I never really learned to swim without gear. Well, I took my first formal swimming lesson today...and I'm 60.
@quantic6064
@quantic6064 2 жыл бұрын
How’s it going?
@carolynwang8338
@carolynwang8338 5 жыл бұрын
God, whenever I kicked breastroke, It felt extremely painful around the groin. Guess what, I've been doing the kick wrong all 9 years of my swimming!!! I've been doing exactly what you mentioned the wrong way of kicking breastroke is. Today, I swam using your tips, and it didn't hurt anymore! Thank you so much you have no idea I was almost about to quit swimming because of the pain. If anyone else has similar problems to me, try the two tips they gave on breastroke out! It really helps! Edit: I'm a pretty fast swimmer as well, and been trying to find what was wrong with my kick all these years! THANK YOU SO MUCH ONCE AGAIN! :D
@ArleneMCooke
@ArleneMCooke 7 жыл бұрын
For the first time, I actually can visualize this kick. Other explanations just confused me. Will be practicing it this week!
@ahcryz2543
@ahcryz2543 2 жыл бұрын
I just wanna ask if you are still alive..
@Aritul
@Aritul Ай бұрын
@@ahcryz2543 Lol. Hopefully!
@MrRendy1971
@MrRendy1971 9 жыл бұрын
The best and simplest explanation about eggbeater and treading water. I understand now the relations about breast stroke and eggbeater ....Thankyou very much.
@ahcryz2543
@ahcryz2543 2 жыл бұрын
I just wanna ask if you are still alive..
@ladys8615
@ladys8615 3 жыл бұрын
This vid was made 7 years ago and still is relevant. I can swim well but get nervous with treading lol. Thank you for this simplified instruction.
@ahcryz2543
@ahcryz2543 2 жыл бұрын
you know whats worse, the comments from 7 years ago and saying they'll try and you trying to awkardly ask them for results for smth they did 7 years ago
@junezhang2128
@junezhang2128 8 жыл бұрын
I went swimming hours ago and could hardly keep my breath, this guy can talk. I feel like shit.
@nisher15
@nisher15 8 жыл бұрын
Best explanation for the egg beater kick! Everyone just really confused me in the past trying to explain it. "Alternating breast stroke kicks", so simple.
@FmTrini
@FmTrini 3 жыл бұрын
Best water threading technique I’ve seen on KZfaq thus far...very detailed especially the feet locking parts and keeping the knees up during the egg beater thank you 🙏🏾
@ShaquaticsNet
@ShaquaticsNet 3 жыл бұрын
Thank you and happy treading!
@ahcryz2543
@ahcryz2543 2 жыл бұрын
@@ShaquaticsNet wow you replying after 7 years
@akshyp2001
@akshyp2001 7 жыл бұрын
I would also like to chime in and say that this is the best tutorial about the eggbeater kick. This technique builds on what most people are already good at namely, the elementary frog kick. Thanks for sharing it.
@alif01921
@alif01921 7 жыл бұрын
honestly you have explained it like the easiest way I have ever seen.it is helpfull for breastsstroke also. keep up the good work man
@DesiThugs1
@DesiThugs1 6 жыл бұрын
Thankfully he explained about foot position which hardly any one explains, when to keep flex and when to keep pointed, it really helped. Excellent explanation.
@LOADING...o.o.o
@LOADING...o.o.o 2 жыл бұрын
Omg. I have been looking for this technique for ten years. Finally found this video.
@user-wr3rf4jx2y
@user-wr3rf4jx2y 2 жыл бұрын
Thanks for your help. I can now start steady and powerful propulsion, and it is the most useful lifesaving kick for vertical support.
@donb3848
@donb3848 2 жыл бұрын
Amazing , even after 70 years I can still learn something. Thanks for a great video.
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Awesome, thank you!
@theviolabee
@theviolabee 2 жыл бұрын
I'm scared of water but want to learn how to swim, knowing how to tread water to stay afloat will give me more confidence. Easy to follow and detailed video. Thank you!
@nerd9992
@nerd9992 8 жыл бұрын
best teaching for tread kick.period.
@StewSmith182
@StewSmith182 2 жыл бұрын
Great drills and teaching. I forward this video to countless people preparing for military treading tests. Thank you.
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Thank you!
@Sssaidani
@Sssaidani 5 жыл бұрын
The one and only video to finally master Eggbeater.
@Even.Mindedness
@Even.Mindedness Ай бұрын
Thank you!!
@Roadrunner2206
@Roadrunner2206 6 жыл бұрын
Excellent video for beginners. Thanks for breaking it down!
@keilasantanadasilva7975
@keilasantanadasilva7975 9 ай бұрын
9y has passed and this content still useful. Thank you! 🎉
@ShaquaticsNet
@ShaquaticsNet 9 ай бұрын
You're welcome!
@setyopranowo9800
@setyopranowo9800 6 жыл бұрын
You have an amazing step to learn eggbeater kick. Awesome !!! Thanks
@kenjohnsiosan9707
@kenjohnsiosan9707 6 жыл бұрын
Im currently learning how to do eggbeater kick, Im glad I've found your video Sir. Thanks a lot.
@nikkifinn1383
@nikkifinn1383 9 жыл бұрын
Having to take the lifesaving certification again after a thousand years (!!) and I found this video. The new standards no longer permit my old forgotten technique. Always have trouble with what seems to be something terribly simple--I will break it right down again to see if I can manage it. Been ages since I attempted eggbeater. Thanks for posting!
@oliviagow-smith1767
@oliviagow-smith1767 Жыл бұрын
This is soooo helpful!! Thanks!!!
@jakepadilla7126
@jakepadilla7126 8 жыл бұрын
This was way more helpful and much better explained than any of the special warfare videos on here or my instructor tbh lmao. Thank you!
@jdgamboa5201
@jdgamboa5201 Жыл бұрын
I watched like 20 videos about how to do the eggbeater and this was the only one explained in detail, and the only one that worked for me.
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Thank you, we came up with our system over years and years of coaching it so happy to help.
@JCVM_VM
@JCVM_VM Жыл бұрын
Thank you for the good info. Trying to finally learn to treat water and the technique breakdown and drills you shared help a lot!
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Thank you, let me know if you have any questions. Good luck!
@ritadongo4644
@ritadongo4644 9 жыл бұрын
Thank You, this video is very useful to study how to do eggbeater kick and breaststroke kick vertical.
@kegenrodrigues
@kegenrodrigues Жыл бұрын
Best tutorial on KZfaq for egg beater and breaststroke kick. Step by step and common mistakes to avoid is best way to learn here
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Thank you!
@Alphaforce100
@Alphaforce100 10 жыл бұрын
Wonderful video. This is probably the only video that actually is descriptive. Everything else is do this do that and you should float. Thank you so much for this video! Great job! I learned the egg beater in about a week and a half thanks to your explanation :)
@ShaquaticsNet
@ShaquaticsNet 10 жыл бұрын
Thank you, we really appreciate it. We're glad the video helped you out!
@boonlenglow1083
@boonlenglow1083 5 жыл бұрын
Thank you! This video is helpful
@RobinahJuru1992
@RobinahJuru1992 2 жыл бұрын
The only “how-to-tread-water” video that has made sense. Thank you so much! Treading water has always eluded me but I think I’ll be able to grasp it with this explanation. I’ll report back on the outcome 😊.
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Please do, I'd love to hear how it goes. Thanks for the feedback and good luck!
@zaidhusain486
@zaidhusain486 Жыл бұрын
The best video on KZfaq for this technique, Respect!
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Thank you! Really appreciate that.
@zaidhusain486
@zaidhusain486 Жыл бұрын
@@ShaquaticsNet appreciate you replying back 👍
@trangbonghappykidmoments1853
@trangbonghappykidmoments1853 2 жыл бұрын
Thank u so much very detailed and easy to understand. It helped me a lot.
@udaybali356
@udaybali356 25 күн бұрын
very good technique to learn
@hokang9220
@hokang9220 10 жыл бұрын
I'm a lap swimmer and my breaststroke kicks are not strong. now I know what's my problems after seeing this video. Thank you very much!
@ahcryz2543
@ahcryz2543 2 жыл бұрын
I just wanna ask if you are still alive..
@dinovazquez3351
@dinovazquez3351 10 жыл бұрын
I just joined the shaqautics rookie program at splash and I think this reqlly helped me out thank you
@everythinghere1487
@everythinghere1487 7 жыл бұрын
thank u sir u teaching me a real . step by step u are a perfect trainer im happy to watch ur video now im downloding this
@whenshellaltema3672
@whenshellaltema3672 6 жыл бұрын
Subscribed Best treading water vid on youtube period 10/10 clear detail explanation very educational will go ahead and practice 😃
@theuts-z5603
@theuts-z5603 6 жыл бұрын
THE BEST.. WILL TRY IT THIS WEEKEND
@uberLejoe
@uberLejoe 6 жыл бұрын
Thanks for the video. I've been teaching myself how to swim and this helps tremendously.
@jozzequ2138
@jozzequ2138 7 жыл бұрын
I was looking for a video like this. Thank you. will try tomorrow.
@gautamhegde7696
@gautamhegde7696 7 жыл бұрын
thank u so much ...the knees up thing really helped
@davidharmon8809
@davidharmon8809 2 жыл бұрын
Awesome video, thank you very much, your clear explanation helped me!
@alvaroromero4821
@alvaroromero4821 9 жыл бұрын
this helps me with me being a better set ...thnx for making this vid props
@kzhang55
@kzhang55 10 жыл бұрын
I will try. Thanks!
@patrickdeveloper7186
@patrickdeveloper7186 3 жыл бұрын
Best beginner video ever! Straight to the point and commonn mistake have been pointed out too.
@ShaquaticsNet
@ShaquaticsNet 3 жыл бұрын
Thank you, appreciate it!
@Roosyer
@Roosyer 4 жыл бұрын
I'm gonna try it! Thx!
@thanhluong8297
@thanhluong8297 Жыл бұрын
Thank you so much Sir ! You are the BEST ONE … SIMPLE AND CLEARLY EXPLANATION … you are a PRO
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Thank you!
@Sonia-cs2vw
@Sonia-cs2vw 3 ай бұрын
Great job of explicit and systematic modeling of this technique. My swimming instructors need to watch this video. I wish YOU were my instructor❤
@ShaquaticsNet
@ShaquaticsNet 3 ай бұрын
Thank You!
@gamergaming8031
@gamergaming8031 5 жыл бұрын
great comparison to whip kick helps a lot
@mariaevanoloroza1768
@mariaevanoloroza1768 2 жыл бұрын
Been hard to learn this and now find it so easy! Tomorrow will try it! 🙏🏼thank you
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Awesome, good luck. Check out our eggbeater video with the Dryland exercises also, that will help.
@abdelrahman8865
@abdelrahman8865 8 жыл бұрын
i had alot of struggles in water polo but after this vid i will work on my self on eggbeater
@daniellemoorer6625
@daniellemoorer6625 10 жыл бұрын
wow! I am really going to practice this. I have been struggling to tread water for a long time....Thank you for this informative video!
@ahcryz2543
@ahcryz2543 2 жыл бұрын
I just wanna ask if you are still alive..
@huusseins
@huusseins 7 жыл бұрын
Thanks man, your instructions are very clear
@ShaquaticsNet
@ShaquaticsNet 7 жыл бұрын
Thanks, Muhammad, I appreciate that.
@romdruyan
@romdruyan 2 жыл бұрын
Wow thats a really good explanation! Thanks a lot
@erudesu1993
@erudesu1993 Жыл бұрын
Thank you
@allisonyoung8808
@allisonyoung8808 Жыл бұрын
This was so helpful! I've watched other videos on egg beater technique but this was the clearest one ! Thank you!
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Appreciate that, thank you and good luck!
@bourgsusan
@bourgsusan Жыл бұрын
Is this a good or bad exercise for someone that has had a knee replacement? I read somewhere breaststroke is bad for knee replacement. Also, are swim fins bad for someone that has knee replacement?
@Aritul
@Aritul Ай бұрын
Thank you for this video, particularly the tip about picking up one's knees.
@ShaquaticsNet
@ShaquaticsNet Ай бұрын
You’re very welcome. We also have a new one on eggbeater coming out soon as well that we’re excited about, so look out for that.
@Aritul
@Aritul Ай бұрын
@@ShaquaticsNet I plan to.
@conscience2370
@conscience2370 4 жыл бұрын
Very good explanation. Simple n easy to understand. Thank you.
@ov1981
@ov1981 7 жыл бұрын
best and easy explanation of the movement thanks , watched other videos ,didnt know how was done until now
@ShaquaticsNet
@ShaquaticsNet 7 жыл бұрын
Thank you, we appreciate that! We plan on making a follow up video with some different drills to help people learn eggbeater, so stay tuned for that as well.
@KkKk-st4fw
@KkKk-st4fw 10 жыл бұрын
Perfect video, thanks
@Wheel333
@Wheel333 5 жыл бұрын
Perfect thank you.
@johnmarkbaclayo6965
@johnmarkbaclayo6965 3 жыл бұрын
This was on point! Thank you
@ShaquaticsNet
@ShaquaticsNet 3 жыл бұрын
You're welcome! Glad you liked it.
@deepakhk8995
@deepakhk8995 6 жыл бұрын
U are ultimate man !!!!! Ur teaching skills are too damn high. Thanks a lot for the great video...
@dc-ic5lj
@dc-ic5lj Жыл бұрын
I know this video is old but it’s the best one out there. Thank you
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Thank you, that’s because the basic mechanics don’t change so it’s still relevant. Appreciate you watching.
@Navneetkhurmi
@Navneetkhurmi 2 жыл бұрын
Very well explained how to do eggbeater kick. Never thought that its the extension of breaststroke. Thank you for the wonderful video.
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Your very welcome, we appreciate the kind words!
@newgunguy4176
@newgunguy4176 8 жыл бұрын
Excellent video.
@traveller70
@traveller70 2 жыл бұрын
Thank very clear explanation help a lot.
@iamremy-kl3xm
@iamremy-kl3xm Жыл бұрын
Thank You
@martijn130370
@martijn130370 Жыл бұрын
Thanks a lot for the breakdown - will be using it to practise this the first time in 53 years!
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Good luck, let me know how it goes!
@aikon104
@aikon104 10 жыл бұрын
im a beginner on swimming. floating is what i really need to learn first. i will try these techniques if i can float. thank you.
@renupathak6047
@renupathak6047 4 жыл бұрын
you explained this complicated thing in a very easy way . thanks a lot sir
@forzastella1
@forzastella1 2 жыл бұрын
I watched several videos on this and you have explained this the best. Very clear and easy to follow step by step demonstrations. Thank you for your time in making this video. Now I can finally do the egg beater with ease🙂😀
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Glad to be able to help!
@kuwililenihauwanga
@kuwililenihauwanga Жыл бұрын
This is the best way I've ever heard it explained! Instead if clouterclockwise this and that lol Thank you!
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Thank you!
@robertestrella3642
@robertestrella3642 6 жыл бұрын
Thanks, great!
@jimgreetham767
@jimgreetham767 6 жыл бұрын
Thank you 😊
@Skyclub12
@Skyclub12 4 жыл бұрын
“Technique is important not speed.” I like that. 👍
@vahobrasti1049
@vahobrasti1049 2 жыл бұрын
old but still very useful video. Better than all the videos I have watched. Great job Coach !
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Thank you!
@evatsang9820
@evatsang9820 4 жыл бұрын
Great .I leran from you today .Thanks lot
@user-zy4mg7mx4t
@user-zy4mg7mx4t Жыл бұрын
Thank you!! Very helpful 👍 and easy to understand the way you explain it
@ShaquaticsNet
@ShaquaticsNet Жыл бұрын
Appreciate that, thank you!
@vivimolina1986
@vivimolina1986 7 жыл бұрын
so glad I watch this video 😁 it helps a lot
@muirgheasa73
@muirgheasa73 2 жыл бұрын
Love your video! I finally understand how the eggbeating movement works! Thanks so much for breaking it down so incredibly well! Great tips too on common mistakes.
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Thank you!
@ravijasiriwardana4466
@ravijasiriwardana4466 8 жыл бұрын
this was a very good video. Learnt a lot!
@syedrizvi3070
@syedrizvi3070 2 жыл бұрын
best demonstration
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Thank you, appreciate that.
@jimmytong7910
@jimmytong7910 7 жыл бұрын
you teach very well ! buddy
@narupa9
@narupa9 9 жыл бұрын
Very helpful.....Thanks
@alfonsonavarro1042
@alfonsonavarro1042 2 жыл бұрын
Great details...Thanks💪
@ShaquaticsNet
@ShaquaticsNet 2 жыл бұрын
Appreciate it, thank you!
@thefabminachan1516
@thefabminachan1516 7 жыл бұрын
Thank you so much. This is the most helpful video on eggbeater. My teachers try to teach us eggbeater, but they don't let us work on it. This will help me a lot. 😊
@ShaquaticsNet
@ShaquaticsNet 7 жыл бұрын
It's very hard to teach, and unfortunately a lot of instructors teach it incorrectly by focusing on the lower part of the leg. Thanks for watching.
@ChefDomH
@ChefDomH 8 жыл бұрын
This is awesome
@acalyako
@acalyako 4 жыл бұрын
Thank you! I watched about 10 eggbeater video. This one is the best! Eggbeater makes sense now!
@MsGnor
@MsGnor 8 жыл бұрын
Thanks Dude!! Super helpful 💪🏻
@ShaquaticsNet
@ShaquaticsNet 8 жыл бұрын
+MsGnor Glad it helped, good luck!
@beglam3833
@beglam3833 Жыл бұрын
Thanks
@firedude0o7
@firedude0o7 10 жыл бұрын
Wow, now I know how to do this. I was wondering why all my friends who weren't as fit as me were able to keep afloat longer, while I got tired paddling like a puppy. I'm going on a cruise on Monday, I'll try it out and see how this helps. Thanks! Keep up the vids!
@ahcryz2543
@ahcryz2543 2 жыл бұрын
I just wanna ask if you are still alive..
@titaniumdiveknife
@titaniumdiveknife 2 жыл бұрын
Very good.
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