How To: Moon Salutation with Caitlin Turner

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Күн бұрын

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Many of us are familiar with Sun Salutations, however, it's magical counterpart - the Moon Salutation is also a wonderful sequence to incorporate into your daily yoga practice. Moon Salutations are generally more restorative and are especially nice to practice in the evening to cool and soothe the body.
In this short How-To tutorial lead by Caitlin Turner, you will learn how to flow with the moon and incorporate this beautiful sequence into your practice.

Пікірлер: 22

@Sheryl0110 10 ай бұрын

I regularly do Moon Salutations with the New Moon and the Full Moon. This was a lovely Moon Sequence. Thanks!

@jamihanna9618 3 ай бұрын

LOVE this! Thank you. Beautiful cueing and I love the way you flow through each asana. You move so gracefully! :)

@amandahollifield3297 2 жыл бұрын

You’re a wonderful teacher!! I appreciate this

@mehrnazzhiyan6785 6 жыл бұрын

Everything is well explained and performed! Thanks for this great video!!

@kumaridesilva 6 жыл бұрын

you do a very nice job of explaining to us what to do next. Thank you

@Jraymiami 6 жыл бұрын

Just Beautiful! 🙏🏻

@ugirishnair 4 жыл бұрын

Thank You! Thank You! Thank You! Very well explained. Very well demonstrated. Very easy to follow through. Thank you so much🙏

@deylatorres9859 6 жыл бұрын

I love it. Thanks!

@sydneerock-perring556 6 жыл бұрын

Great video thank you for sharing! 🙏🏻 I love learning new things each day and improving my yoga practice and knowledge 🧘🏻‍♀️

@roadtonomad8826 6 жыл бұрын

I love this concept! You’re so cute :) thanks xx

@laurenyelrad8633 6 жыл бұрын

I like moon salutation! Some of my favourite postures all in one! Thank you Caitlin 🙏🏽

@alaapjagdale4717 3 жыл бұрын

Very cute moon 🌙 salutation 👍

@gfitnessbody-ever2712 3 жыл бұрын

Moon 🌝 love this.

@Raquel_Losantos 3 жыл бұрын

♥️ ♥️ ♥️ ♥️ ♥️ ♥️ ♥️

@pennylayne710 4 жыл бұрын

Is there a way to do this, or cue this, so that you don't have your back to the class?

@vthelastrun3290 4 жыл бұрын

Hi can you practice Sun and moon salutations together?

@ASMRyouVEGANyet 4 жыл бұрын

What about crescent moon?

@vthelastrun3290 2 жыл бұрын

Hi what is the minimum amount of sets you should do moon salutations daily?

@amiraxperimentalx 4 жыл бұрын

How many rounds should I do of Chandra Namaskar?!

@deeptikandwal3253 3 жыл бұрын

9 are a good start...

@johnchartrand1051 4 жыл бұрын

While it demonstrates OK and teacher poses are awesome way too discouraging for a beginner. Should be labeled as intermediate to advanced in the title