How to Poop Fast | No More Constipation

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How to Poop Fast | No More Constipation

Рет қаралды 5,335,077

7 ай бұрын

🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ yogawithamit.c...
🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
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🌈Yoga for Constipation | Yoga for Bloating & Constipation @yogawithamit
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
--------------
!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through KZfaq. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
__________________________________
#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

Пікірлер: 258

@yogawithamit 5 ай бұрын

🌱 Experience relief from your prostate problems with my Prostate Revival Course ➡️ yogawithamit.com/prostate-course

@kattlindawes1944 5 ай бұрын

I'm also doing the exercises for prostate hoping for great results in the future.

@user-ul8ju4iy3f 5 ай бұрын

치센 @@kattlindawes1944

@nevzatulker9505 2 ай бұрын

@@kattlindawes1944 🧄🍋

@2JuliaG 6 ай бұрын

Inhaling tea tree oil also makes you poop faster. Tea tree oil stimulates intestinal activity. This really helps.👍🏼

@RINALENA57 3 ай бұрын

Thaaaanks!!

@risingsun9079 Ай бұрын

☺️👍🏻👌🏻🙏🏻Thanks dear for sharing this precious technique 💐🤲🏻God bless you & give you beautiful & health life🥰❤️🤲🏻God bless you Aameen ❤️🤲🏻🤲🏻🌹💐

@victorlee2658 Ай бұрын

Thanks for sharing

@jonguyen4411 8 күн бұрын

thnaks

@GieMerca 3 ай бұрын

We always be thankful to our God He Created the heaven and earth day food everything good he gives us

@sakshigarg5763 7 ай бұрын

Just a suggestion - change the format of the video. The asana video should be up and the graphic on the down side. (Because the whole attention is going on the visual above, while the main content is the other video)

@yogawithamit 7 ай бұрын

Thank you for the suggestion! I will keep it in mind :)

@lipithamaha9418 7 ай бұрын

❤

@kirubanantham1573 6 ай бұрын

😊😊😊

@williamsrmonroe8406 5 ай бұрын

This is no accident

@RebeccaSpires-eb9bn 3 ай бұрын

True that! I never saw the one below until you pointed it out. I was visualizing doing this while sitting on the toilet but instead it’s lying down on your stomach. Thnx!

@santhiarthanari9607 7 ай бұрын

1 teaspoon of what.Please explain clearly.

@yogawithamit 7 ай бұрын

Salt!

@allenalcimas6439 7 ай бұрын

EXPLAIN PLEASE

@DianaGurmani-dg4rr 7 ай бұрын

Si kripe? Duhet te pish kripe? 🤷🍎🥑🍒🏝

@KrishKumar-tn2zu 7 ай бұрын

1 teaspoonful of laxative.

@DianaGurmani-dg4rr 7 ай бұрын

O, thanks v.much. Po a mund ta pish dot se eshte shume e kripur?? Dhe kur duhet ta pish para buke ne mengjes a pas buke??😲❤️🧡🏕🌍🇦🇱🤷

@kattlindawes1944 5 ай бұрын

My name is Kattlin, Amit I used your video on constipation, and it worked with in 2 hours what a relief. Thank you so much. Have a wonderful day. Thursday 03/07/2024

@SashaFierce-jk3bxxx58 2 ай бұрын

Will try when I can lay on the floor.

@dawidewi 6 ай бұрын

Just use our ancestors' natural squatting position. That simple!

@SashaFierce-jk3bxxx58 2 ай бұрын

Some folk can't squat that deeply anymore.

@dawidewi 2 ай бұрын

@@SashaFierce-jk3bxxx58 in the West, yes...

@SashaFierce-jk3bxxx58 Күн бұрын

@@dawidewi Where are you from and what is your technique, please?

@arseniodelossantos7357 7 ай бұрын

IF WE TAKE DAILY SPOON OF SALT, IT WILL AFFECT HEALTH THANK YOU AMEN

@ChildOfYHWH-jx2vv 7 ай бұрын

He stated one t spoon not one spoon, it’s very good! It cleanses the colon entirely. It’s amazing! Sea salt it’s the best with warm water first thing in the morning. It’s a life changing! It shouldn’t affect your health.

@halinahalszka4613 6 ай бұрын

Na pewno ciśnienie będzie duże.

@user-vr8sc5ii7w 4 ай бұрын

Дурак чтоли

@arjay697 7 ай бұрын

Just eat the right foods simples .

@SashaFierce-jk3bxxx58 2 ай бұрын

Bad habits are hard to break so now I search for assistance and try to repair my body.

@naveenswarnkar4180 Ай бұрын

God Bless You forever for no more constipation! Hope one day you will achieve your Red diamond button from KZfaq company soon! 💐

@johnsweeney8157 6 ай бұрын

Drink lemon hot water n the mornings it's a good congratulations

@user-vr8sc5ii7w 4 ай бұрын

А если язва

@user-mz7hf2uj3q 6 ай бұрын

Tea spoon what ... should we swallow spoon😅😅😅😅

@barthifeoma1346 6 ай бұрын

One teaspoon of salt,preferably sea salt.

@sennimalaik7508 6 ай бұрын

😂😂😂😂😂😅😅😅😅😅

@oliviaiwuagwu8458 5 ай бұрын

😂😂😂😂

@keithherrera1038 Ай бұрын

Marshmallows and cat food.

@muhammedsuhailbaig9827 Ай бұрын

😂😂😂😂😂😅😅😅😊

@osvaldomantovani9986 Ай бұрын

Canal esta de parabéns excelente explicação

@shihabudheenkottakkal2366 7 ай бұрын

Please show video of exercise to reduce and cure piles and rectal hemhorrhoids...please post as u tube short video...❤

@yogawithamit 7 ай бұрын

Follow this video: kzfaq.info/get/bejne/gJN7f7CT37jal2Q.html or this exercise will also help kzfaq.infozQIOvVm72dI 🙌

@asha-xf5qi 7 ай бұрын

@@yogawithamitwater ki shat kiya mixed karni ha? mujhe thik se pata nahi chala... plzz tell me.... i am frnd Bangladesh ❤️

@fatimaabdelkader6771 7 ай бұрын

Yo eleido un comentario una cuchara de sal con agua

@lorddsschool8421 7 ай бұрын

LORDDS: NOT ALL HV PILES. MOSTLY SELFISH PEOPLE, CONJUS PEOPLE, AND PEOPLE WHO ACCUMULATE LOT OF THINGS IN THEIR HOMES AND EVETYWHERE, WITH LOT OF JUNK AND STORAGE FILL OF THINGS...THEY HV PILES.

@miriadesserra9642 6 ай бұрын

❤❤

@tom8713 7 ай бұрын

Eat fruit = no constipation

@user-vr8sc5ii7w 4 ай бұрын

Не ромогает

@user-sj3rq5td5t 4 ай бұрын

I eat fruit still costipated

@adventureswithadrienne 2 ай бұрын

5.21.2024 I eat lots of fruits and veggies, still constipation. It's getting worse with perimenopause

@shailendergaur228 6 ай бұрын

After producing you must watch fully before posting it . One lit lukewarm water with 1 tea spoon full each lit. Here I m confused " 1 tea spoon full " of what salt or sugar or lemon juice?

@guiseppiwhite5877 5 ай бұрын

I don't get it also there not saying did I miss something

@yogawithamit 5 ай бұрын

@guiseppiwhite5877 sorry to have it missed. It’s salt that you mix.

@elenaoprea113 3 ай бұрын

Lamaie, nu sare!!!

@elenaoprea113 3 ай бұрын

Sau cel mai bine infuzie de ghimbir cu miere de albine

@risingsun9079 Ай бұрын

🙂👌🏻👍🏻Good sharing but plzz explain this what's (1 tea spoon full with lukew warm water...?????)🙏🏻🙏🏻🥺

@Mysti_Dragonz Ай бұрын

Thank you it helps a little

@msvan5452 7 ай бұрын

What does salt do to constipation?😮

@lurimarpedrozo3561 6 ай бұрын

Te viene hipertension como me vino a.mi 21😢

@ronaldhaugen5967 6 ай бұрын

I've been trying to Crack this code for years, thanks

@user-fm4pj1un2s 5 ай бұрын

Problem : Bihar, West Bengal, Bangladesh: Dawn and Early morning, evening ( my long journey Barrackpore or Palta station to Sealdah station( ER) to Mallick Bazar Road to Mother Teresa Road in WB) Timetravellers ( Different : time/ date/ month/year)and people( Today) never go to Toilets.

@khoivynguyentran6042 5 ай бұрын

Thanks You for guidance!God bless!🙏⚜️💐🎆❄️❇️🖤🖤👌🇻🇳Love yoga!🤗💠👏🌻🌲

@Eastgermanball32 Ай бұрын

This is great thanks

@divyam9445 6 ай бұрын

Please edit video properly.. asana position must be properly visible

@jarteaga9129 4 ай бұрын

Thank you for the advise!😂😂😂

@sherwinsalvatori6997 7 ай бұрын

The exit working like the feathers of a nozzle afterburning

@pid2443 5 ай бұрын

😂really work? Don teach ppl wrong that could lead to spine injury. The best is to drink lots of plain water, fruits and diet.

@r.liebgott1543 6 ай бұрын

Do these two clips actually go together?

@bhavannamunni 2 ай бұрын

Is this based on anotomy of medical ?

@FireDeathPlaysRoblox 7 күн бұрын

Therapy button 💀 👇🏻

@servantofAllah623 3 ай бұрын

Dates juice empty stomach works best

@KinGKing-pi6eh Ай бұрын

He telling us to look back at it and inhale so we don’t smell that it lol

@triatheilean3086 6 ай бұрын

EVOO works just fine 😉

@ladyleo944 Ай бұрын

Traffic jam...green light Go😂

@user-ed8xl8bd6d 5 ай бұрын

Thank you for sharing

@RuthRiver-bu8oq 7 ай бұрын

What kind of salt , please

@fatimaabdelkader6771 7 ай бұрын

La sal marina es la mejor eso dicen

@CookingAmmi 2 ай бұрын

how many times minutes ??.?

@tanyawieczorek6603 2 ай бұрын

Luke warm water with a teaspoon full of WHAT?

@shynot6741 7 ай бұрын

Does salt raise your blood pressure

@mariaalfonso4436 7 ай бұрын

Por supuesto

@malfan 6 ай бұрын

Yes

@crystalclear7329 Ай бұрын

One teaspoon full of what pls?

@yogawithamit Ай бұрын

Salt

@msvan5452 7 ай бұрын

What about a glass of water with a spoonful of ground thyme spice?😮

@Jiesta1256 2 ай бұрын

A teaspoon of what?? The video is not clear.

@yogawithamit 2 ай бұрын

salt

@mdpayelchowdhury3709 7 ай бұрын

How much time we need to do in a day?

@yogawithamit 7 ай бұрын

3 to 4 times a week only 🙌

@user-nn5jq1fi5l 16 күн бұрын

What to add let it clear

@user-ql4fj9wn6v 6 ай бұрын

Спасибо

@Navuhodonosor777 6 ай бұрын

Мой любимый КИШЕЧНИК !!! МЕНЯ ДАЖЕ СЛОВО КИШКИ ВОЗБУЖДАЕТ !!! КАК КИШКИ ПРЕКРАСНЫ !!! 🤗😛🤗

@kkpaine 7 ай бұрын

1 tsp of what?

@ramanathbehera664 7 ай бұрын

Salt

@yogawithamit 6 ай бұрын

Gas Relief Exercises kzfaq.info/get/bejne/gLmiZ5idyLOaYGg.html Yoga for Cough & Cold kzfaq.info/get/bejne/Z9WiqLRp3svehmQ.html Menstrual Pain Yoga kzfaq.info/get/bejne/p5yIl5eZ2q7WcZc.html Menopause Yoga kzfaq.info/get/bejne/aN2BksyGzdXZYZ8.html 10 Yoga Poses for Beginners kzfaq.info/get/bejne/gMmKl6Z_x76YnJ8.html

@aminmohammed9685 5 ай бұрын

Nice

@SomirMandal-wg4mw 5 ай бұрын

❤❤❤❤❤❤@@aminmohammed9685

@impulsivealienjbr2721 2 ай бұрын

I did breathing and body twisting and my poop came out so flawlessly

@yuriix_x 23 күн бұрын

uh i think I broke my toilet after this😨

@wolfgangurbanski9498 6 ай бұрын

Left and right seem to be important in this exercise. But in this video, if you look at the left you're looking at your right foot and if you're looking at the right you're looking at your left foot. Now what is correct? I'm very confused.

@user-mj8se1zo5o 5 ай бұрын

Благодарю! 🙏🙏❤❤❤

@avee-30 7 ай бұрын

Salt :moye moye

@danicarider3015 5 ай бұрын

Im really glad this ad allows comments😅

@lourdesmohammadine4160 7 ай бұрын

How can l get ready of my hanging/bagged ABDOMEN

@fatimaabdelkader6771 7 ай бұрын

Ponte una faja y estarás más cómoda y menos dolor de espalda

@martinlizarraga918 2 ай бұрын

😢y esto es muy importante yo como diente de león planta milagrosa y cerraja son unas plantas q tienen mucho laxante y yo estoy muy vien de salud

@MrKaran1981 6 ай бұрын

1 tea spoon full diluted in 1 litre warm water?

@yogawithamit 6 ай бұрын

Yea

@MrKaran1981 6 ай бұрын

@@yogawithamit steel tea spoon or iron tea spoon?

@04220118 4 ай бұрын

Yes thanks my sadhguru today because education yoga teaching education today yes amen amen

@user-bn7ef4vz1c 7 ай бұрын

А на старогреческлм слабо записать ?

@user-bonezstayley 4 ай бұрын

I have no constipation at all and for the last year I have only been going poop twice a month with no problems ❤😊

@BIMS-55 4 ай бұрын

Несчастный...

@andreapetrucci795 4 ай бұрын

Prendi la dolce euchessina ti fa fare tanta cacchina ogni mattina oppure ti fai la peretta con malva e camomilla e ci vai ogni mattina

@jeanphillips1184 2 ай бұрын

Not with spinal compression

@tomsimpson5317 Ай бұрын

My system is so galled up

@joeyjoey1154 5 ай бұрын

Coffee does the job

@elenaoprea113 3 ай бұрын

Si tigara

@andreiandrei1537 7 ай бұрын

Sei molto bravo 🤗🤗🤗❤️❤️❤️😘😘😘👏👏👏

@emmanuelmensahamuzugah6006 3 ай бұрын

Amazing

@yogawithamit Ай бұрын

Join my Telegram channel and never miss any updates: t.me/YogaWAmit ❤

@user-op1qp3qz3l 3 ай бұрын

El viaje del BOLO " Animado en 3 D 😮

@wilsongp2756 2 ай бұрын

Você tem que fazer esse tanto de exercício para sair 💩💩💩💩💩, tomou lacto-purga, sai do mesmo jeito😅😅😅😅😅😅

@karthikks9976 7 ай бұрын

If we take daily spoon of Salt, it will affect HEalth ?

@yogawithamit 7 ай бұрын

You only use salt and warm water during doing this kriya, not otherwise. Should do this 3 to 4 times a week only.

@feruzarezai8743 7 ай бұрын

Tiny pinch of himalayan salt in the glass of hot water mix with lemon juice first thing in the morning. Too much salt will do more damages than good. Just a tiny amount which you can count. Good Luck 🎉

@silviamargaritagasco6513 6 ай бұрын

Que buena imagen 💯yo tengo diverticulos en el colon en ese pedazo final sufro mucho 😡😡

@gerrymarks7527 6 ай бұрын

No constipation there.crap is moving well.

@tsukiigurung9068 25 күн бұрын

Mine is stuck somewhere

@mrchickflick4444 24 күн бұрын

Not sure I’ll be able to poop while in that position if I’m honest tho

@gautiereliane590 7 ай бұрын

Pouriez vous nous l' enoyez ,en Françaid ,s' il vous plait ,!.?...

@yogawithamit 7 ай бұрын

je l'enverrai aujourd'hui 🙌

@V_Devaarajan 7 ай бұрын

1teaspoon of what?

@yogawithamit 7 ай бұрын

Salt

@christnadeopathakballgobin5839 7 ай бұрын

One tea spoon what?

@garnetpatron710 7 ай бұрын

@@yogawithamitwhat kinda salt

@yogawithamit 7 ай бұрын

@garnetpatron710 normal salt. That is found in every kitchen 😊

@DianaGurmani-dg4rr 7 ай бұрын

Nje gote me uje te ngrohte dhe nje luge te vogel kripe?❤😮

@mrsingh0 7 ай бұрын

BP wale sault le sakte hai?

@user-nb4us3hv5h 7 ай бұрын

❤excelente

@mzmxx 7 ай бұрын

Can it not as graphic?

@christienwadike6276 4 ай бұрын

Tea tree oil

@petrupalade6844 5 ай бұрын

Drink water (about 500ml) = Recover from Constipation

@halinahalszka4613 6 ай бұрын

You don't eat salt.

@user-fq9ij4we4r 2 ай бұрын

Looks like cat chasing the mouse.

@Ard-mhacha-abu 2 ай бұрын

And then do an Eartha Kitt on the side of the road in Mumbai, using your hand to wipe as opposed to t roll 😂

@pinkroseeee 4 ай бұрын

1 teaspoon of salt, 1/2 filled glass of water stir and drink

@elenaoprea113 3 ай бұрын

Sarea dice la ipertensione, non va bene

@liverpudlian6205 5 ай бұрын

Fruit and veg

@user-in4mo1ce5c 6 ай бұрын

It's good

@enemanozzle 3 ай бұрын

Take castor oil !

@user-ui1ec3zn9b 6 ай бұрын

Dhire bhai vaha par hi nhi kr de na 😂

@arno31mm 5 ай бұрын

Eating some fresh vegetable salad every day is enough to get rid of constipation.

@williampeterson2952 2 ай бұрын

More fiber just clogs you up more!

@arno31mm 2 ай бұрын

@@williampeterson2952 I used to suffer from constipation, but now leafy green salad helps me get rid of it easily. So it's my personal experience.

@arno31mm 2 ай бұрын

@@williampeterson2952 Quite the contrary, leafy salad high in fiber stimulates bowel movement and relieve constipation.

@rishi505 2 ай бұрын

ADD More video constipation

@yogawithamit 2 ай бұрын

Here is one full practice for constipation step by step kzfaq.info/get/bejne/n7GKo7im3d-4img.htmlsi=CIFT2VMdHjIwzf8M

@rhondahicks1806 6 ай бұрын

Decades later? Every breath of your being Randy?

@HelloDaddyKiddo 14 күн бұрын

Doing this while pooping

@ginaoyao2236 7 ай бұрын

Thank you

@CookingAmmi 2 ай бұрын

friend when hi lay in bed poopo com in failer

@kingjames7273 Ай бұрын

Eating mcdonalds will make ya 💩 😅😅😅😅😅

@moonsingh2881 7 ай бұрын

1teaspoon of what

@yogawithamit 7 ай бұрын

1 teaspoon of salt each liter of water.

@robertverrege8202 4 ай бұрын

This video does not state what is in the teaspoonful

@yogawithamit 4 ай бұрын

Salt!

@Kiki-xc5yl Ай бұрын

what so u just pooped ur pants ?😂

@CookingAmmi 2 ай бұрын

friend stuff hard roll in butt how to take out stuff in but

@user-dy3hq7cg2j 6 ай бұрын

The only way I can poop is many laxatives

@andreapetrucci795 4 ай бұрын

A lungo andare ti fanno male i lassativi perché l'intestino si abitua e richiede più dose devi alternare anche con i lavaggi intestinali malva e camomilla perché ammorbidisce la popò e vedi chi ti senti meglio